Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 1351–1400 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1351 | Nuts, mixed nuts, oil roasted, without peanuts, with salt added | Nut and Seed Products | 5.50 g | 20% | USDA_SR |
| 1352 | Lima beans, immature seeds, frozen, fordhook, unprepared | Vegetables and Vegetable Products | 5.50 g | 20% | USDA_SR |
| 1353 | Potatoes, microwaved, cooked in skin, skin, without salt | Vegetables and Vegetable Products | 5.50 g | 20% | USDA_SR |
| 1354 | Peas, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.50 g | 20% | USDA_SR |
| 1355 | Potatoes, microwaved, cooked, in skin, skin with salt | Vegetables and Vegetable Products | 5.50 g | 20% | USDA_SR |
| 1356 | Seeds, sesame butter, paste | Nut and Seed Products | 5.50 g | 20% | USDA_SR |
| 1357 | Peas, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.50 g | 20% | USDA_SR |
| 1358 | Nuts, mixed nuts, oil roasted, without peanuts, without salt added | Nut and Seed Products | 5.50 g | 20% | USDA_SR |
| 1359 | Seeds, cottonseed kernels, roasted (glandless) | Nut and Seed Products | 5.50 g | 20% | USDA_SR |
| 1360 | Soy protein concentrate, produced by alcohol extraction | Legumes and Legume Products | 5.50 g | 20% | USDA_SR |
| 1361 | Bread, cracked-wheat | Baked Products | 5.50 g | 20% | USDA_SR |
| 1362 | Beans, baked, home prepared | Legumes and Legume Products | 5.50 g | 20% | USDA_SR |
| 1363 | Bread, gluten-free, white, made with tapioca starch and brown rice flour | Baked Products | 5.50 g | 20% | USDA_SR |
| 1364 | Beans, kidney, red, mature seeds, canned, drained solids | Legumes and Legume Products | 5.50 g | 20% | USDA_SR |
| 1365 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 5.50 g | 20% | USDA_SR |
| 1366 | Hummus, commercial | Legumes and Legume Products | 5.50 g | 20% | USDA_SR |
| 1367 | Soy protein concentrate, produced by acid wash | Legumes and Legume Products | 5.50 g | 20% | USDA_SR |
| 1368 | Beans, baked, canned, with pork | Legumes and Legume Products | 5.50 g | 20% | USDA_SR |
| 1369 | Flour, potato | Vegetables and Vegetable Products | 5.40 g | 19% | USDA_FF |
| 1370 | Guava, common, raw | Fruits and fruit juices | 5.40 g | 19% | CNF |
| 1371 | Guava, strawberry, raw | Fruits and fruit juices | 5.40 g | 19% | CNF |
| 1372 | Sapote, mamey, raw | Fruits and fruit juices | 5.40 g | 19% | CNF |
| 1373 | Potato, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 5.40 g | 19% | CNF |
| 1374 | Soybean, fermented products, miso | Legumes and Legume Products | 5.40 g | 19% | CNF |
| 1375 | Soybean, fermented products, natto | Legumes and Legume Products | 5.40 g | 19% | CNF |
| 1376 | Broadbeans (fava beans), dry, boiled, with salt | Legumes and Legume Products | 5.40 g | 19% | CNF |
| 1377 | Snacks, rice cakes, brown rice, sesame seed | Snacks | 5.40 g | 19% | CNF |
| 1378 | Snacks, tortilla chips, plain | Snacks | 5.40 g | 19% | CNF |
| 1379 | Candies, bars, Alpine White bar with almonds | Sweets | 5.40 g | 19% | CNF |
| 1380 | Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery | Breakfast cereals | 5.40 g | 19% | CNF |
| 1381 | Roll, pumpernickel | Baked Products | 5.40 g | 19% | CNF |
| 1382 | Sweets, topping, chocolate flavour hazelnut spread | Sweets | 5.40 g | 19% | CNF |
| 1383 | Granola bar, chewy, low fat | Baked Products | 5.40 g | 19% | CNF |
| 1384 | Snacks, rice cakes, brown rice, sesame seed | Snacks | 5.40 g | 19% | USDA_SR |
| 1385 | Snacks, tortilla chips, plain, white corn, salted | Snacks | 5.40 g | 19% | USDA_SR |
| 1386 | Sapote, mamey, raw | Fruits and Fruit Juices | 5.40 g | 19% | USDA_SR |
| 1387 | Chocolate-flavored hazelnut spread | Sweets | 5.40 g | 19% | USDA_SR |
| 1388 | Rolls, pumpernickel | Baked Products | 5.40 g | 19% | USDA_SR |
| 1389 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.40 g | 19% | USDA_SR |
| 1390 | Lima beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.40 g | 19% | USDA_SR |
| 1391 | Artichokes, (globe or french), raw | Vegetables and Vegetable Products | 5.40 g | 19% | USDA_SR |
| 1392 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.40 g | 19% | USDA_SR |
| 1393 | Miso | Legumes and Legume Products | 5.40 g | 19% | USDA_SR |
| 1394 | Natto | Legumes and Legume Products | 5.40 g | 19% | USDA_SR |
| 1395 | Guavas, common, raw | Fruits and Fruit Juices | 5.40 g | 19% | USDA_SR |
| 1396 | Guavas, strawberry, raw | Fruits and Fruit Juices | 5.40 g | 19% | USDA_SR |
| 1397 | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry | Baked Products | 5.40 g | 19% | USDA_SR |
| 1398 | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 5.40 g | 19% | USDA_SR |
| 1399 | Broadbeans (fava beans), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 5.40 g | 19% | USDA_SR |
| 1400 | Hummus, commercial | Legumes and Legume Products | 5.40 g | 19% | USDA_FF |
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