Vegan foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 5628 foods.

# Food Category Per 100 g % DV Source
5451 Babyfood, juice, pear, all stages Babyfoods 0.20 g 1% CNF
5452 Plant-based beverage, coconut, enriched, unsweetened Beverages 0.20 g 1% CNF
5453 Candies, white chocolate Sweets 0.20 g 1% USDA_SR
5454 Tofu yogurt Legumes and Legume Products 0.20 g 1% USDA_SR
5455 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.20 g 1% USDA_SR
5456 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.20 g 1% USDA_SR
5457 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 0.20 g 1% USDA_SR
5458 Candies, jellybeans Sweets 0.20 g 1% USDA_SR
5459 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.20 g 1% USDA_SR
5460 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.20 g 1% USDA_SR
5461 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.20 g 1% USDA_SR
5462 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.20 g 1% USDA_SR
5463 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.20 g 1% USDA_SR
5464 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.20 g 1% USDA_SR
5465 Beverages, Orange juice drink Beverages 0.20 g 1% USDA_SR
5466 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 g 1% USDA_SR
5467 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.20 g 1% USDA_SR
5468 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.20 g 1% USDA_SR
5469 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.20 g 1% USDA_SR
5470 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.20 g 1% USDA_SR
5471 Puddings, tapioca, dry mix Sweets 0.20 g 1% USDA_SR
5472 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.20 g 1% USDA_SR
5473 Tangerine juice, raw Fruits and Fruit Juices 0.20 g 1% USDA_SR
5474 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.20 g 1% USDA_SR
5475 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.20 g 1% USDA_SR
5476 Puddings, tapioca, dry mix, with no added salt Sweets 0.20 g 1% USDA_SR
5477 Sweetener, syrup, agave Sweets 0.20 g 1% USDA_SR
5478 Babyfood, cookies Baby Foods 0.20 g 1% USDA_SR
5479 Babyfood, cherry cobbler, junior Baby Foods 0.20 g 1% USDA_SR
5480 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.20 g 1% USDA_SR
5481 Salad dressing, caesar, fat-free Fats and Oils 0.20 g 1% USDA_SR
5482 Babyfood, apple-banana juice Baby Foods 0.20 g 1% USDA_SR
5483 Babyfood, cookies, arrowroot Baby Foods 0.20 g 1% USDA_SR
5484 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.20 g 1% USDA_SR
5485 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.20 g 1% USDA_SR
5486 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.20 g 1% USDA_SR
5487 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.20 g 1% USDA_SR
5488 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.20 g 1% USDA_SR
5489 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.20 g 1% USDA_SR
5490 Cake, angelfood, dry mix, prepared Baked Products 0.20 g 1% USDA_SR
5491 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.20 g 1% USDA_SR
5492 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.20 g 1% USDA_SR
5493 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.20 g 1% USDA_SR
5494 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.20 g 1% USDA_SR
5495 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.20 g 1% USDA_SR
5496 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 0.20 g 1% USDA_SR
5497 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.20 g 1% USDA_SR
5498 Cranberry juice cocktail, frozen concentrate Beverages 0.20 g 1% USDA_SR
5499 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 0.20 g 1% USDA_SR
5500 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.20 g 1% USDA_SR

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