Vegan foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401-5450 of 5628 foods.

# Food Category Per 100 g % DV Source
5401 Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 0.30 g 1% USDA_SR
5402 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 0.30 g 1% USDA_SR
5403 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.30 g 1% USDA_SR
5404 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.30 g 1% USDA_SR
5405 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.30 g 1% USDA_SR
5406 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.30 g 1% USDA_SR
5407 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 0.30 g 1% USDA_SR
5408 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 0.30 g 1% USDA_SR
5409 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.20 g 1% CNF
5410 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.20 g 1% CNF
5411 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.20 g 1% CNF
5412 Orange juice, raw Fruits and fruit juices 0.20 g 1% CNF
5413 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.20 g 1% CNF
5414 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.20 g 1% CNF
5415 Passion fruit juice, purple, raw Fruits and fruit juices 0.20 g 1% CNF
5416 Passion fruit juice, yellow, raw Fruits and fruit juices 0.20 g 1% CNF
5417 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.20 g 1% CNF
5418 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.20 g 1% CNF
5419 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.20 g 1% CNF
5420 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.20 g 1% CNF
5421 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.20 g 1% CNF
5422 Juice drink, citrus fruit, frozen concentrate Beverages 0.20 g 1% CNF
5423 Juice drink, fruit punch, frozen concentrate Beverages 0.20 g 1% CNF
5424 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.20 g 1% CNF
5425 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.20 g 1% CNF
5426 Cake, angel food, dry mix, prepared Baked Products 0.20 g 1% CNF
5427 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.20 g 1% CNF
5428 Leavening agent, baking powder, double acting, phosphate Baked Products 0.20 g 1% CNF
5429 Sweets, confectioner's coating / chips, white chocolate Sweets 0.20 g 1% CNF
5430 Candies, jellybeans Sweets 0.20 g 1% CNF
5431 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.20 g 1% CNF
5432 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.20 g 1% CNF
5433 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 0.20 g 1% CNF
5434 Drink, breakfast type, orange, ready-to-drink Beverages 0.20 g 1% CNF
5435 Salad dressing, italian, calorie-reduced Fats and Oils 0.20 g 1% CNF
5436 Orange-strawberry-banana juice Fruits and fruit juices 0.20 g 1% CNF
5437 Yogourt, tofu Legumes and Legume Products 0.20 g 1% CNF
5438 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.20 g 1% CNF
5439 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.20 g 1% CNF
5440 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 0.20 g 1% CNF
5441 Juice drink, orange Beverages 0.20 g 1% CNF
5442 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.20 g 1% CNF
5443 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.20 g 1% CNF
5444 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.20 g 1% CNF
5445 Plant-based beverage, soy, enriched, all flavours Beverages 0.20 g 1% CNF
5446 Candies, candy bits, yogourt covered Sweets 0.20 g 1% CNF
5447 Salad dressing, caesar, fat free Fats and Oils 0.20 g 1% CNF
5448 Orange pineapple juice Fruits and fruit juices 0.20 g 1% CNF
5449 Sweetener, syrup, agave Sweets 0.20 g 1% CNF
5450 Babyfood, juice, apple, all stages Babyfoods 0.20 g 1% CNF

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free