Vegan foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.

Showing 5101–5150 of 5,628 foods

# Food Category Per 100 g % DV Source
5101 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.60 g 2% CNF
5102 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.60 g 2% CNF
5103 Papaya nectar, canned Fruits and fruit juices 0.60 g 2% CNF
5104 Peach nectar, canned Fruits and fruit juices 0.60 g 2% CNF
5105 Pear nectar, canned Fruits and fruit juices 0.60 g 2% CNF
5106 Apricot nectar, canned Fruits and fruit juices 0.60 g 2% CNF
5107 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.60 g 2% CNF
5108 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.60 g 2% CNF
5109 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.60 g 2% CNF
5110 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 0.60 g 2% CNF
5111 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 0.60 g 2% CNF
5112 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.60 g 2% CNF
5113 Sweets, pie fillings, canned, cherry Sweets 0.60 g 2% CNF
5114 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 0.60 g 2% CNF
5115 Snacks, RICE KRISPIES SQUARES Snacks 0.60 g 2% CNF
5116 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 0.60 g 2% CNF
5117 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.60 g 2% CNF
5118 Salad dressing, italian, fat free Fats and Oils 0.60 g 2% CNF
5119 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.60 g 2% CNF
5120 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 0.60 g 2% CNF
5121 Dessert, mousse, chocolate, homemade Sweets 0.60 g 2% CNF
5122 Cabbage, napa, raw Vegetables and Vegetable Products 0.60 g 2% CNF
5123 Wheat, vital wheat gluten Cereals, Grains and Pasta 0.60 g 2% CNF
5124 Sugar pie, 1 crust, homemade Baked Products 0.60 g 2% CNF
5125 Soup, vegetable, homemade Soups, Sauces and Gravies 0.60 g 2% CNF
5126 Sweetener, granulated brown sugar Sweets 0.60 g 2% CNF
5127 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.60 g 2% CNF
5128 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.60 g 2% CNF
5129 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.60 g 2% CNF
5130 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.60 g 2% USDA_SR
5131 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.60 g 2% USDA_SR
5132 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 0.60 g 2% USDA_SR
5133 Vital wheat gluten Cereal Grains and Pasta 0.60 g 2% USDA_SR
5134 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.60 g 2% USDA_SR
5135 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.60 g 2% USDA_SR
5136 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.60 g 2% USDA_SR
5137 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.60 g 2% USDA_SR
5138 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.60 g 2% USDA_SR
5139 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 0.60 g 2% USDA_SR
5140 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.60 g 2% USDA_SR
5141 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.60 g 2% USDA_SR
5142 Pie fillings, canned, cherry Sweets 0.60 g 2% USDA_SR
5143 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.60 g 2% USDA_SR
5144 Papaya nectar, canned Fruits and Fruit Juices 0.60 g 2% USDA_SR
5145 Puddings, vanilla, dry mix, regular Sweets 0.60 g 2% USDA_SR
5146 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.60 g 2% USDA_SR
5147 Babyfood, fruit, tutti frutti, strained Baby Foods 0.60 g 2% USDA_SR
5148 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.60 g 2% USDA_SR
5149 Sweeteners, sugar substitute, granulated, brown Sweets 0.60 g 2% USDA_SR
5150 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.60 g 2% USDA_SR

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