Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4951–5000 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4951 | Beans, pinto, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 4952 | Carrot juice, canned | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 4953 | Tomato, red, ripe, canned, whole | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 4954 | Soy sauce (made from soy), tamari | Legumes and Legume Products | 0.80 g | 3% | CNF |
| 4955 | Cake, pineapple upside-down, homemade | Baked Products | 0.80 g | 3% | CNF |
| 4956 | Cake, white, homemade, without icing (frosting) | Baked Products | 0.80 g | 3% | CNF |
| 4957 | Cookie, sugar, refrigerated dough, baked | Baked Products | 0.80 g | 3% | CNF |
| 4958 | Pie, cherry, commercial, 2 crust | Baked Products | 0.80 g | 3% | CNF |
| 4959 | Pie, peach, 2 crust | Baked Products | 0.80 g | 3% | CNF |
| 4960 | Juice, tomato and vegetable, low sodium | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 4961 | Sweets, jellies, reduced sugar or no sugar, home preserved | Sweets | 0.80 g | 3% | CNF |
| 4962 | Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared | Sweets | 0.80 g | 3% | CNF |
| 4963 | Plant-based beverage, soy, enriched, all flavours, low fat | Beverages | 0.80 g | 3% | CNF |
| 4964 | Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 4965 | Pepper, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 4966 | Pepper, sweet, red, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 4967 | Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 4968 | Dumpling, plain | Baked Products | 0.80 g | 3% | CNF |
| 4969 | Potato, scalloped, dry mix, prepared with water, 2% milk and margarine | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 4970 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 0.80 g | 3% | CNF |
| 4971 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 0.80 g | 3% | CNF |
| 4972 | Babyfood, dessert, jarred, fruit | Babyfoods | 0.80 g | 3% | CNF |
| 4973 | Plant-based beverage, coconut, unenriched, unsweetened | Beverages | 0.80 g | 3% | CNF |
| 4974 | Tomato and vegetable juice, low sodium | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4975 | Jellies, reduced sugar, home preserved | Sweets | 0.80 g | 3% | USDA_SR |
| 4976 | Puddings, all flavors except chocolate, low calorie, instant, dry mix | Sweets | 0.80 g | 3% | USDA_SR |
| 4977 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4978 | Soybeans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4979 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4980 | Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4981 | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4982 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 0.80 g | 3% | USDA_SR |
| 4983 | Pineapple, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% | USDA_SR |
| 4984 | Pineapple, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% | USDA_SR |
| 4985 | Pineapple, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% | USDA_SR |
| 4986 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4987 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4988 | Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4989 | Babyfood, dessert, banana pudding, strained | Baby Foods | 0.80 g | 3% | USDA_SR |
| 4990 | Melons, honeydew, raw | Fruits and Fruit Juices | 0.80 g | 3% | USDA_SR |
| 4991 | Pineapple, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% | USDA_SR |
| 4992 | Pineapple, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.80 g | 3% | USDA_SR |
| 4993 | Beans, mung, mature seeds, sprouted, canned, drained solids | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4994 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4995 | Beets, pickled, canned, solids and liquids | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4996 | Carrot juice, canned | Vegetables and Vegetable Products | 0.80 g | 3% | USDA_SR |
| 4997 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 0.80 g | 3% | USDA_SR |
| 4998 | Babyfood, peaches, dices, toddler | Baby Foods | 0.80 g | 3% | USDA_SR |
| 4999 | Salad dressing, thousand island, commercial, regular | Fats and Oils | 0.80 g | 3% | USDA_SR |
| 5000 | Cereals ready-to-eat, POST, FRUITY PEBBLES | Breakfast Cereals | 0.80 g | 3% | USDA_SR |
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