Vegan foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 6363 foods.

# Food Category Per 100 g % DV Source
4901 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.05 mg 6% CNF
4902 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
4903 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
4904 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
4905 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
4906 Corn, sweet, white, raw Vegetables and Vegetable Products 0.05 mg 6% CNF
4907 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.05 mg 6% CNF
4908 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
4909 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
4910 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
4911 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
4912 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
4913 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.05 mg 6% CNF
4914 Pears, asian, raw Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4915 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4916 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4917 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
4918 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
4919 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4920 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4921 Radishes, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
4922 Cornstarch Cereal Grains and Pasta 0.05 mg 6% USDA_SR
4923 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4924 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4925 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
4926 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
4927 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.05 mg 6% USDA_SR
4928 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.05 mg 6% USDA_SR
4929 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
4930 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.05 mg 6% USDA_SR
4931 Beverages, coffee, instant, with chicory Beverages 0.05 mg 6% USDA_SR
4932 Mushrooms, shiitake Vegetables and Vegetable Products 0.05 mg 6% USDA_FF
4933 Mushrooms, shiitake Vegetables and Vegetable Products 0.05 mg 6% USDA_FF
4934 Babyfood, vegetables, green beans, junior Baby Foods 0.05 mg 5% USDA_SR
4935 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
4936 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.05 mg 5% USDA_SR
4937 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
4938 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
4939 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 0.05 mg 5% USDA_SR
4940 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
4941 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 0.05 mg 5% USDA_SR
4942 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.05 mg 5% USDA_SR
4943 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
4944 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
4945 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
4946 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.05 mg 5% USDA_SR
4947 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
4948 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
4949 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
4950 Pancakes, plain, prepared from recipe Baked Products 0.05 mg 5% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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