Vegan foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 6363 foods.

# Food Category Per 100 g % DV Source
4851 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.05 mg 6% USDA_SR
4852 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
4853 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.05 mg 6% USDA_SR
4854 Babyfood, corn and sweet potatoes, strained Baby Foods 0.05 mg 6% USDA_SR
4855 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
4856 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
4857 McDONALD'S, Hot Fudge Sundae Fast Foods 0.05 mg 6% USDA_SR
4858 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
4859 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4860 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_FF
4861 Fast foods, sundae, strawberry Fast Foods 0.05 mg 6% USDA_SR
4862 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
4863 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
4864 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
4865 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
4866 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
4867 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
4868 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
4869 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4870 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.05 mg 6% USDA_SR
4871 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
4872 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4873 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.05 mg 6% USDA_SR
4874 Alcoholic beverage, distilled, rum, 80 proof Beverages 0.05 mg 6% USDA_SR
4875 Cake, pudding-type, carrot, dry mix Baked Products 0.05 mg 6% USDA_SR
4876 Cake, fruitcake, commercially prepared Baked Products 0.05 mg 6% USDA_SR
4877 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
4878 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.05 mg 6% CNF
4879 Passion fruit juice, yellow, raw Fruits and fruit juices 0.05 mg 6% CNF
4880 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
4881 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
4882 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
4883 Pear, asian, raw Fruits and fruit juices 0.05 mg 6% CNF
4884 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
4885 Grapefruit, white, all areas, raw Fruits and fruit juices 0.05 mg 6% CNF
4886 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.05 mg 6% CNF
4887 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 0.05 mg 6% CNF
4888 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
4889 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
4890 Radish, raw Vegetables and Vegetable Products 0.05 mg 6% CNF
4891 Alcohol, rum (40% alcohol by volume) Beverages 0.05 mg 6% CNF
4892 Coffee, instant with chicory, powder Beverages 0.05 mg 6% CNF
4893 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 0.05 mg 6% CNF
4894 Cake, fruitcake, commercial Baked Products 0.05 mg 6% CNF
4895 Grains, cornstarch Cereals, Grains and Pasta 0.05 mg 6% CNF
4896 Fast foods, dessert, sundae, strawberry Fast Foods 0.05 mg 6% CNF
4897 Fast foods, entree, salad, vegetable, no dressing Fast Foods 0.05 mg 6% CNF
4898 Coffee, brewed, espresso, restaurant prepared Beverages 0.05 mg 6% CNF
4899 Jackfruit, canned, syrup pack Fruits and fruit juices 0.05 mg 6% CNF
4900 Cereal, ready to eat, Alpen: low fat, unsalted, without sugar, Weetabix Breakfast cereals 0.05 mg 6% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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