Vegan foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 4951-5000 of 6363 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4951 | Soup, minestrone, ready-to-serve | Soups, Sauces and Gravies | 0.05 mg | 5% | CNF |
| 4952 | Pear, canned halves, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 4953 | Pear, canned halves, light syrup pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 4954 | Strawberry, frozen, unsweetened | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 4955 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 4956 | Corn, sweet, yellow, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 4957 | Nopales (prickly pear), cooked | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 4958 | Broccoli, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 4959 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 4960 | Pimento, canned | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 4961 | Soy sauce (made with soy and wheat), shoyu, sodium reduced | Legumes and Legume Products | 0.05 mg | 5% | CNF |
| 4962 | Pancake, plain, homemade | Baked Products | 0.05 mg | 5% | CNF |
| 4963 | Grains, rice, white, glutinous, cooked | Cereals, Grains and Pasta | 0.05 mg | 5% | CNF |
| 4964 | Soy sauce (made with hydrolyzed vegetable protein), reduced sodium | Legumes and Legume Products | 0.05 mg | 5% | CNF |
| 4965 | Soup, mushroom barley, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.05 mg | 5% | CNF |
| 4966 | Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 4967 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 4968 | Corn, sweet, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 4969 | Pimento, canned | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 4970 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 4971 | Nopales, cooked, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 4972 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 0.05 mg | 5% | USDA_SR |
| 4973 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 0.05 mg | 5% | USDA_SR |
| 4974 | Pears, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 4975 | Pears, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 4976 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 4977 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 4978 | Broccoli, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 4979 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 4980 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 0.05 mg | 5% | USDA_SR |
| 4981 | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Baby Foods | 0.05 mg | 5% | USDA_SR |
| 4982 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 0.05 mg | 5% | USDA_SR |
| 4983 | Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed | Baby Foods | 0.05 mg | 5% | USDA_SR |
| 4984 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed | Baby Foods | 0.05 mg | 5% | USDA_SR |
| 4985 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 0.05 mg | 5% | USDA_SR |
| 4986 | Lettuce, romaine, green, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_FF |
| 4987 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 0.05 mg | 5% | USDA_SR |
| 4988 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 4989 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_FF |
| 4990 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_FF |
| 4991 | Soup, tomato, canned, condensed, water added | Soups, Sauces and Gravies | 0.05 mg | 5% | CNF |
| 4992 | Grapefruit juice, canned, sweetened | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 4993 | Pear, canned halves, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 4994 | Pummelo, raw | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 4995 | Strawberry, raw | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 4996 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 4997 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 4998 | Lettuce, cos or romaine | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 4999 | Yambean (jimaca), tuber, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5000 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
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