Vegan foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 4151-4200 of 6363 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4151 | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Fast Foods | 0.07 mg | 8% | USDA_SR |
| 4152 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 8% | USDA_SR |
| 4153 | Tart, breakfast, low fat | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4154 | Cereal, hot, oats, instant: raisins and spice, prepared, Quaker | Breakfast cereals | 0.07 mg | 8% | CNF |
| 4155 | Cherimoya, raw | Fruits and fruit juices | 0.07 mg | 8% | CNF |
| 4156 | Cherry, sweet, canned, juice pack, solids and liquid | Fruits and fruit juices | 0.07 mg | 8% | CNF |
| 4157 | Jujube (chinese date), raw | Fruits and fruit juices | 0.07 mg | 8% | CNF |
| 4158 | Apricot nectar, canned | Fruits and fruit juices | 0.07 mg | 8% | CNF |
| 4159 | Squash, summer, crookneck, frozen, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
| 4160 | Onion rings, breaded, par fried, frozen, heated in oven | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
| 4161 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
| 4162 | Breakfast tart, low fat | Baked Products | 0.07 mg | 8% | CNF |
| 4163 | Bread, cornbread (also corn muffin mix), dry mix, prepared | Baked Products | 0.07 mg | 8% | CNF |
| 4164 | Muffin, blueberry, dry mix, prepared | Baked Products | 0.07 mg | 8% | CNF |
| 4165 | Tea, hibiscus | Beverages | 0.07 mg | 8% | CNF |
| 4166 | Jujube, raw | Fruits and Fruit Juices | 0.07 mg | 8% | USDA_SR |
| 4167 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4168 | CARRABBA'S ITALIAN GRILL, lasagne | Restaurant Foods | 0.07 mg | 8% | USDA_SR |
| 4169 | ON THE BORDER, Mexican rice | Restaurant Foods | 0.07 mg | 8% | USDA_SR |
| 4170 | Wocas, dried seeds, Oregon, yellow pond lily (Klamath) | American Indian/Alaska Native Foods | 0.07 mg | 8% | USDA_SR |
| 4171 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4172 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4173 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4174 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 0.07 mg | 8% | USDA_SR |
| 4175 | Vanilla extract | Spices and Herbs | 0.07 mg | 8% | CNF |
| 4176 | Sauce, barbecue, ready-to-serve | Soups, Sauces and Gravies | 0.07 mg | 8% | CNF |
| 4177 | Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker | Breakfast cereals | 0.07 mg | 8% | CNF |
| 4178 | Bread, banana, homemade, made with margarine | Baked Products | 0.07 mg | 8% | CNF |
| 4179 | Bread stuffing, dry mix, prepared | Baked Products | 0.07 mg | 8% | CNF |
| 4180 | Cake, yellow, regular, dry mix, unprepared | Baked Products | 0.07 mg | 8% | CNF |
| 4181 | Muffin, corn, toaster type | Baked Products | 0.07 mg | 8% | CNF |
| 4182 | Grains, rice, white, short-grain, cooked | Cereals, Grains and Pasta | 0.07 mg | 8% | CNF |
| 4183 | Keikitos (muffins), Latino bakery item | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4184 | Rice, white, short-grain, enriched, cooked | Cereal Grains and Pasta | 0.07 mg | 8% | USDA_SR |
| 4185 | Rice, white, short-grain, cooked, unenriched | Cereal Grains and Pasta | 0.07 mg | 8% | USDA_SR |
| 4186 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 0.07 mg | 8% | USDA_SR |
| 4187 | Sauce, barbecue, KC MASTERPIECE, original | Soups, Sauces, and Gravies | 0.07 mg | 8% | USDA_SR |
| 4188 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 0.07 mg | 8% | USDA_SR |
| 4189 | Vanilla extract | Spices and Herbs | 0.07 mg | 8% | USDA_SR |
| 4190 | Sauce, barbecue | Soups, Sauces, and Gravies | 0.07 mg | 8% | USDA_SR |
| 4191 | Bread, banana, prepared from recipe, made with margarine | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4192 | Cake, yellow, enriched, dry mix | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4193 | Muffins, corn, toaster-type | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4194 | Cake, yellow, unenriched, dry mix | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4195 | Sweet rolls, cinnamon, refrigerated dough with frosting, baked | Baked Products | 0.07 mg | 8% | USDA_SR |
| 4196 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 8% | USDA_SR |
| 4197 | Soup, pea, green or split, dehydrated, water added | Soups, Sauces and Gravies | 0.07 mg | 8% | CNF |
| 4198 | Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker | Breakfast cereals | 0.07 mg | 8% | CNF |
| 4199 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid | Fruits and fruit juices | 0.07 mg | 8% | CNF |
| 4200 | Cowpeas, young pods with seeds, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 8% | CNF |
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