Vegan foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6251-6300 of 6363 foods.

# Food Category Per 100 g % DV Source
6251 Beverages, carbonated, root beer Beverages 0.01 mg 1% USDA_SR
6252 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1% USDA_SR
6253 Beverages, cranberry-grape juice drink, bottled Beverages 0.01 mg 1% USDA_SR
6254 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 0.01 mg 1% USDA_SR
6255 Vinegar, distilled (white) Spices and Herbs 0.01 mg 1% CNF
6256 Alcohol, beer, light (4% alcohol by volume) Beverages 0.01 mg 1% CNF
6257 Carbonated drinks, club soda Beverages 0.01 mg 1% CNF
6258 Carbonated drinks, pepper type Beverages 0.01 mg 1% CNF
6259 Carbonated drinks, tonic water (quinine) Beverages 0.01 mg 1% CNF
6260 Coffee, instant, sweetened, French flavour, powder, water added Beverages 0.01 mg 1% CNF
6261 Icing (frosting), glaze, homemade Sweets 0.01 mg 1% CNF
6262 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 1% CNF
6263 Alcoholic beverage, beer, light Beverages 0.01 mg 1% USDA_SR
6264 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
6265 Beverages, carbonated, tonic water Beverages 0.01 mg 1% USDA_SR
6266 Beverages, carbonated, limeade, high caffeine Beverages 0.01 mg 1% USDA_SR
6267 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 0.01 mg 1% USDA_SR
6268 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.01 mg 1% USDA_SR
6269 Vinegar, distilled Spices and Herbs 0.01 mg 1% USDA_SR
6270 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.01 mg 1% USDA_SR
6271 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 0.01 mg 1% USDA_SR
6272 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 1% USDA_SR
6273 Beverages, carbonated, club soda Beverages 0.01 mg 1% USDA_SR
6274 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
6275 Beverages, tea, green, ready-to-drink, sweetened Beverages 0.01 mg 1% USDA_SR
6276 Beverages, tea, ready-to-drink, lemon, diet Beverages 0.01 mg 1% USDA_SR
6277 Beverages, Energy drink, AMP Beverages 0.01 mg 1% USDA_SR
6278 Beverages, Energy drink, FULL THROTTLE Beverages 0.01 mg 1% USDA_SR
6279 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.01 mg 1% USDA_SR
6280 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.01 mg 1% USDA_SR
6281 Beverages, tea, black, ready-to-drink, peach, diet Beverages 0.01 mg 1% USDA_SR
6282 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 0.01 mg 1% USDA_SR
6283 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 0.01 mg 1% USDA_SR
6284 Cereal, ready to eat, corn flakes, Barbara's Bakery Breakfast cereals 0.01 mg 1% CNF
6285 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.01 mg 1% CNF
6286 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1% CNF
6287 Candies, divinity, homemade Sweets 0.01 mg 1% CNF
6288 Babyfood, juice, apple, all stages Babyfoods 0.01 mg 1% CNF
6289 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.01 mg 1% CNF
6290 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
6291 Alcoholic beverage, beer, regular, all Beverages 0.01 mg 1% USDA_SR
6292 Candies, divinity, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
6293 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.01 mg 1% USDA_SR
6294 Beverages, coffee, brewed, breakfast blend Beverages 0.01 mg 1% USDA_SR
6295 Beverages, tea, green, ready-to-drink, diet Beverages 0.01 mg 1% USDA_SR
6296 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 0.01 mg 1% USDA_SR
6297 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.01 mg 1% USDA_SR
6298 Beverages, Malt liquor beverage Beverages 0.01 mg 1% USDA_SR
6299 Alcoholic beverages, wine, rose Beverages 0.01 mg 1% USDA_SR
6300 Beverages, tea, green, brewed, decaffeinated Beverages 0.01 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free