Vegan foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 6363 foods.

# Food Category Per 100 g % DV Source
6151 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1% USDA_SR
6152 Salad dressing, caesar, low calorie Fats and Oils 0.01 mg 1% USDA_SR
6153 Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 0.01 mg 1% USDA_SR
6154 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6155 Babyfood, cherry cobbler, junior Baby Foods 0.01 mg 1% USDA_SR
6156 Babyfood, juice, apple, with calcium Baby Foods 0.01 mg 1% USDA_SR
6157 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1% USDA_SR
6158 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 0.01 mg 1% USDA_SR
6159 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.01 mg 1% USDA_SR
6160 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.01 mg 1% USDA_SR
6161 Cranberry juice cocktail, bottled Beverages 0.01 mg 1% USDA_SR
6162 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.01 mg 1% USDA_SR
6163 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.01 mg 1% USDA_SR
6164 Melons, honeydew, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
6165 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.01 mg 1% USDA_SR
6166 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.01 mg 1% USDA_SR
6167 Margarine Spread, 40-49% fat, tub Fats and Oils 0.01 mg 1% USDA_SR
6168 Alcoholic beverage, whiskey sour Beverages 0.01 mg 1% USDA_SR
6169 Beverages, OCEAN SPRAY, Cran Grape Beverages 0.01 mg 1% USDA_SR
6170 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 0.01 mg 1% USDA_SR
6171 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.01 mg 1% USDA_SR
6172 Beverages, OCEAN SPRAY, Cran Cherry Beverages 0.01 mg 1% USDA_SR
6173 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 0.01 mg 1% USDA_SR
6174 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
6175 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 0.01 mg 1% USDA_SR
6176 Alcoholic beverage, whiskey sour, canned Beverages 0.01 mg 1% USDA_SR
6177 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 0.01 mg 1% USDA_SR
6178 Beverages, water, tap, municipal Beverages 0.01 mg 1% USDA_SR
6179 Dessert, frozen yogourt Sweets 0.01 mg 1% CNF
6180 Water, municipal Beverages 0.01 mg 1% CNF
6181 Juice drink, mixed vegetable and fruit Beverages 0.01 mg 1% CNF
6182 Alcohol, rice (sake) Beverages 0.01 mg 1% CNF
6183 Sweets, turbinado Sweets 0.01 mg 1% CNF
6184 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 0.01 mg 1% CNF
6185 Sweetener, syrup, agave Sweets 0.01 mg 1% CNF
6186 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.01 mg 1% CNF
6187 Babyfood, dessert, jarred, strawberry Babyfoods 0.01 mg 1% CNF
6188 Alcoholic beverage, rice (sake) Beverages 0.01 mg 1% USDA_SR
6189 Sweetener, syrup, agave Sweets 0.01 mg 1% USDA_SR
6190 Sugar, turbinado Sweets 0.01 mg 1% USDA_SR
6191 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
6192 Margarine,spread, 35-39% fat, tub Fats and Oils 0.01 mg 1% USDA_SR
6193 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
6194 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.01 mg 1% USDA_SR
6195 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.01 mg 1% USDA_SR
6196 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.01 mg 1% USDA_SR
6197 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.01 mg 1% USDA_SR
6198 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 0.01 mg 1% USDA_SR
6199 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.01 mg 1% USDA_SR
6200 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.01 mg 1% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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