Vegan foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 6363 foods.

# Food Category Per 100 g % DV Source
6051 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
6052 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6053 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 1% USDA_SR
6054 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.01 mg 1% USDA_SR
6055 Alcoholic beverage, wine, table, red Beverages 0.01 mg 1% USDA_SR
6056 Lemonade, frozen concentrate, pink Beverages 0.01 mg 1% USDA_SR
6057 Beverages, coffee, instant, regular, prepared with water Beverages 0.01 mg 1% USDA_SR
6058 Beverages, Wine, non-alcoholic Beverages 0.01 mg 1% USDA_SR
6059 Lemonade, powder, prepared with water Beverages 0.01 mg 1% USDA_SR
6060 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 0.01 mg 1% USDA_SR
6061 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.01 mg 1% USDA_SR
6062 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.01 mg 1% CNF
6063 Coffee, instant, regular, powder, water added Beverages 0.01 mg 1% CNF
6064 Tea, instant, unsweetened, powder, water added Beverages 0.01 mg 1% CNF
6065 Lemonade, pink, frozen concentrate Beverages 0.01 mg 1% CNF
6066 Lemonade with artificial sweetener, powder, water added Beverages 0.01 mg 1% CNF
6067 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 0.01 mg 1% CNF
6068 Dessert, frozen, pudding pop, vanilla Sweets 0.01 mg 1% CNF
6069 Sweets, jellies Sweets 0.01 mg 1% CNF
6070 Non-alcoholic, wine Beverages 0.01 mg 1% CNF
6071 Salad dressing, coleslaw Fats and Oils 0.01 mg 1% CNF
6072 Alcohol, wine, cooking Beverages 0.01 mg 1% CNF
6073 Alcohol, table wine, light Beverages 0.01 mg 1% CNF
6074 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.01 mg 1% CNF
6075 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 0.01 mg 1% CNF
6076 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.01 mg 1% USDA_SR
6077 Beverages, coffee, instant, with whitener, reduced calorie Beverages 0.01 mg 1% USDA_SR
6078 Alcoholic beverage, wine, cooking Beverages 0.01 mg 1% USDA_SR
6079 Alcoholic beverage, wine, light Beverages 0.01 mg 1% USDA_SR
6080 Jellies Sweets 0.01 mg 1% USDA_SR
6081 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6082 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.01 mg 1% USDA_SR
6083 Juice, pomegranate, from concentrate, shelf-stable Fruits and Fruit Juices 0.01 mg 1% USDA_FF
6084 Vinegar, red wine Spices and Herbs 0.01 mg 1% USDA_SR
6085 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.01 mg 1% USDA_SR
6086 Beverages, tea, black, brewed, prepared with tap water Beverages 0.01 mg 1% USDA_SR
6087 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.01 mg 1% USDA_SR
6088 Beverages, tea, instant, lemon, diet Beverages 0.01 mg 1% USDA_SR
6089 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.01 mg 1% USDA_SR
6090 Beverages, water, tap, drinking Beverages 0.01 mg 1% USDA_SR
6091 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.01 mg 1% USDA_SR
6092 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
6093 Beverages, coffee, instant, chicory Beverages 0.01 mg 1% USDA_SR
6094 Beverages, cranberry-apple juice drink, bottled Beverages 0.01 mg 1% USDA_SR
6095 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
6096 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.01 mg 1% USDA_SR
6097 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.01 mg 1% USDA_SR
6098 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 1% USDA_SR
6099 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1% USDA_SR
6100 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.01 mg 1% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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