Vegan foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6001-6050 of 6363 foods.

# Food Category Per 100 g % DV Source
6001 Alcohol, whisky (43% alcohol by volume) Beverages 0.01 mg 2% CNF
6002 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.01 mg 2% CNF
6003 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 0.01 mg 2% CNF
6004 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 0.01 mg 2% CNF
6005 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 0.01 mg 2% CNF
6006 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 2% USDA_SR
6007 Tamarind nectar, canned Fruits and Fruit Juices 0.01 mg 2% USDA_SR
6008 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.01 mg 2% USDA_SR
6009 Juice, tart cherry, from concentrate, shelf-stable Fruits and Fruit Juices 0.01 mg 2% USDA_FF
6010 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 1% USDA_FF
6011 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.01 mg 1% USDA_SR
6012 Lemonade, frozen concentrate, white Beverages 0.01 mg 1% USDA_SR
6013 Beverages, orange-flavor drink, breakfast type, powder Beverages 0.01 mg 1% USDA_SR
6014 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.01 mg 1% USDA_SR
6015 Papaya nectar, canned Fruits and fruit juices 0.01 mg 1% CNF
6016 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.01 mg 1% CNF
6017 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.01 mg 1% CNF
6018 Lemonade, white, frozen concentrate Beverages 0.01 mg 1% CNF
6019 Juice drink, grape, vitamin C added, canned Beverages 0.01 mg 1% CNF
6020 Drink, orange flavour, vitamin C added, powder Beverages 0.01 mg 1% CNF
6021 Leavening agent, baking powder, double acting, phosphate Baked Products 0.01 mg 1% CNF
6022 Dessert, frozen, ices, water, lime Sweets 0.01 mg 1% CNF
6023 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.01 mg 1% CNF
6024 Carbonated drinks, chocolate Beverages 0.01 mg 1% CNF
6025 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.01 mg 1% CNF
6026 Juice drink, fruit, ready-to-drink Beverages 0.01 mg 1% CNF
6027 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 0.01 mg 1% CNF
6028 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 0.01 mg 1% CNF
6029 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6030 Puddings, vanilla, ready-to-eat, fat free Sweets 0.01 mg 1% USDA_SR
6031 Papaya nectar, canned Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6032 Frozen novelties, ice type, lime Sweets 0.01 mg 1% USDA_SR
6033 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.01 mg 1% USDA_SR
6034 Beverages, grape drink, canned Beverages 0.01 mg 1% USDA_SR
6035 Carbonated beverage, chocolate-flavored soda Beverages 0.01 mg 1% USDA_SR
6036 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.01 mg 1% USDA_SR
6037 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.01 mg 1% USDA_SR
6038 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
6039 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
6040 Alcohol, cocktail, scotch and soda Beverages 0.01 mg 1% CNF
6041 Drink, lemonade flavour, powder, water added Beverages 0.01 mg 1% CNF
6042 Candies, gumdrops (jujubes) Sweets 0.01 mg 1% CNF
6043 Candies, Starburst fruit chews Sweets 0.01 mg 1% CNF
6044 Sangria Beverages 0.01 mg 1% CNF
6045 Babyfood, juice, pear, all stages Babyfoods 0.01 mg 1% CNF
6046 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.01 mg 1% CNF
6047 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6048 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 1% USDA_SR
6049 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 1% USDA_SR
6050 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 0.01 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free