Vegan foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 6363 foods.

# Food Category Per 100 g % DV Source
5851 Salad dressing, italian, commercial, regular Fats and Oils 0.02 mg 2% CNF
5852 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.02 mg 2% CNF
5853 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 0.02 mg 2% CNF
5854 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.02 mg 2% CNF
5855 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
5856 Cabbage, raw Vegetables and Vegetable Products 0.02 mg 2% CNF
5857 Leavening agent, baking powder, low sodium Baked Products 0.02 mg 2% CNF
5858 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.02 mg 2% CNF
5859 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.02 mg 2% CNF
5860 Salad dressing, caesar, fat free Fats and Oils 0.02 mg 2% CNF
5861 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.02 mg 2% CNF
5862 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.02 mg 2% USDA_SR
5863 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5864 DENNY'S, coleslaw Restaurant Foods 0.02 mg 2% USDA_SR
5865 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.02 mg 2% USDA_SR
5866 CRACKER BARREL, coleslaw Restaurant Foods 0.02 mg 2% USDA_SR
5867 Cabbage, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5868 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5869 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5870 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5871 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5872 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.02 mg 2% USDA_SR
5873 Salad dressing, mayonnaise, regular Fats and Oils 0.02 mg 2% USDA_SR
5874 Salad dressing, italian dressing, commercial, regular Fats and Oils 0.02 mg 2% USDA_SR
5875 Salad dressing, caesar, fat-free Fats and Oils 0.02 mg 2% USDA_SR
5876 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.02 mg 2% USDA_SR
5877 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.02 mg 2% USDA_SR
5878 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5879 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.02 mg 2% CNF
5880 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.02 mg 2% CNF
5881 Cauliflower, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
5882 Carbonated drinks, ginger ale Beverages 0.02 mg 2% CNF
5883 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 0.02 mg 2% CNF
5884 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 0.02 mg 2% CNF
5885 Alcohol, wine cooler Beverages 0.02 mg 2% CNF
5886 Drink, fruit punch flavour, powder, water added Beverages 0.02 mg 2% CNF
5887 Candies, caramel Sweets 0.02 mg 2% CNF
5888 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.02 mg 2% CNF
5889 Dessert, pudding, vanilla, ready to eat Sweets 0.02 mg 2% CNF
5890 Dessert, pudding, tapioca, ready-to-eat Sweets 0.02 mg 2% CNF
5891 Drink, breakfast type, orange, ready-to-drink Beverages 0.02 mg 2% CNF
5892 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.02 mg 2% CNF
5893 Juice drink, orange, Calorie-reduced Beverages 0.02 mg 2% CNF
5894 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.02 mg 2% CNF
5895 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5896 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5897 Fruit syrup Sweets 0.02 mg 2% USDA_SR
5898 Candies, caramels Sweets 0.02 mg 2% USDA_SR
5899 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5900 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.02 mg 2% USDA_SR

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