Vegan foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 6363 foods.

# Food Category Per 100 g % DV Source
5701 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.02 mg 3% USDA_SR
5702 Melons, honeydew, raw Fruits and Fruit Juices 0.02 mg 3% USDA_SR
5703 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.02 mg 3% USDA_SR
5704 Cabbage, kimchi Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
5705 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
5706 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
5707 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
5708 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 3% USDA_SR
5709 Cabbage, napa, leaf, destemmed, raw Vegetables and Vegetable Products 0.02 mg 3% USDA_FF
5710 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.02 mg 3% USDA_FF
5711 Vanilla extract, imitation, alcohol Spices and Herbs 0.02 mg 3% USDA_SR
5712 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.02 mg 3% USDA_FF
5713 Vanilla extract, imitation, with alcohol Spices and Herbs 0.02 mg 3% CNF
5714 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 0.02 mg 3% CNF
5715 Rhubarb, frozen, uncooked Fruits and fruit juices 0.02 mg 3% CNF
5716 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.02 mg 3% CNF
5717 Swamp cabbage (skunk cabbage, water convulvolus), raw Vegetables and Vegetable Products 0.02 mg 3% CNF
5718 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.02 mg 3% CNF
5719 Dessert, pudding, rice, ready to eat Sweets 0.02 mg 3% CNF
5720 Margarine, stick, palm and soybean oils Fats and Oils 0.02 mg 3% CNF
5721 Jellies, reduced sugar, home preserved Sweets 0.02 mg 3% USDA_SR
5722 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.02 mg 3% USDA_SR
5723 Puddings, rice, ready-to-eat Sweets 0.02 mg 3% USDA_SR
5724 Water convolvulus,raw Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
5725 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
5726 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
5727 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
5728 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.02 mg 3% USDA_SR
5729 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 3% USDA_SR
5730 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
5731 Orange juice, canned Fruits and fruit juices 0.02 mg 2% CNF
5732 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.02 mg 2% CNF
5733 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
5734 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 0.02 mg 2% CNF
5735 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.02 mg 2% CNF
5736 Carbonated drinks, grape soda Beverages 0.02 mg 2% CNF
5737 Coffee, instant, with sugar, French flavour, powder Beverages 0.02 mg 2% CNF
5738 Drink, grape, vitamin C added, canned Beverages 0.02 mg 2% CNF
5739 Candied foods, citron Sweets 0.02 mg 2% CNF
5740 Candied foods, grapefruit peel Sweets 0.02 mg 2% CNF
5741 Candied foods, lemon peel Sweets 0.02 mg 2% CNF
5742 Candied foods, orange peel Sweets 0.02 mg 2% CNF
5743 Dessert, frozen, juice, orange Sweets 0.02 mg 2% CNF
5744 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.02 mg 2% CNF
5745 Restaurant, Latino, tripe soup Restaurant Foods 0.02 mg 2% USDA_SR
5746 Frozen novelties, juice type, orange Sweets 0.02 mg 2% USDA_SR
5747 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5748 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5749 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5750 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.02 mg 2% USDA_SR

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