Vegan foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5551-5600 of 6363 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5551 | Blueberry, wild, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5552 | Broccoli, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5553 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5554 | Drink, fruit punch, frozen concentrate, water added | Beverages | 0.03 mg | 3% | CNF |
| 5555 | Squash, winter, butternut, frozen, boiled, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5556 | Squash, winter, spaghetti, baked or boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5557 | Sweet potato leaves, steamed, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5558 | Winged beans (goa bean), green, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5559 | Apple, Golden Delicious, raw, with skin | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5560 | Soup, wonton (won ton), canned, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5561 | Babyfood, dessert, jarred, apricot, all stages | Babyfoods | 0.03 mg | 3% | CNF |
| 5562 | Bread, pound cake type, pan de torta salvadoran | Baked Products | 0.03 mg | 3% | USDA_SR |
| 5563 | Blueberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 5564 | Babyfood, banana apple dessert, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5565 | Acorn stew (Apache) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 5566 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 0.03 mg | 3% | USDA_SR |
| 5567 | Lime juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5568 | Apples, raw, golden delicious, with skin | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5569 | Candies, HEATH BITES | Sweets | 0.03 mg | 3% | USDA_SR |
| 5570 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 5571 | Hominy, canned, white | Cereal Grains and Pasta | 0.03 mg | 3% | USDA_SR |
| 5572 | Hominy, canned, yellow | Cereal Grains and Pasta | 0.03 mg | 3% | USDA_SR |
| 5573 | Tennis Bread, plain (Apache) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 5574 | Babyfood, dessert, dutch apple, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5575 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5576 | Babyfood, fruit, peaches, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5577 | Babyfood, fruit, peaches, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5578 | Babyfood, fruit dessert, mango with tapioca | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5579 | Babyfood, peaches, dices, toddler | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5580 | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5581 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 0.03 mg | 3% | USDA_SR |
| 5582 | Cereals, QUAKER, corn grits, instant, plain, dry | Breakfast Cereals | 0.03 mg | 3% | USDA_SR |
| 5583 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 0.03 mg | 3% | USDA_SR |
| 5584 | Yokan, prepared from adzuki beans and sugar | Legumes and Legume Products | 0.03 mg | 3% | USDA_SR |
| 5585 | Soup, oxtail, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5586 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5587 | Cardoon, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5588 | Lettuce, looseleaf | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5589 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5590 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5591 | Beans, adzuki, yokan (bean jelly) | Legumes and Legume Products | 0.03 mg | 3% | CNF |
| 5592 | Candies, hard | Sweets | 0.03 mg | 3% | CNF |
| 5593 | Dessert, pudding, tapioca, dry mix, unprepared | Sweets | 0.03 mg | 3% | CNF |
| 5594 | Sweets, syrups, corn, high-fructose | Sweets | 0.03 mg | 3% | CNF |
| 5595 | Candied fruit | Sweets | 0.03 mg | 3% | CNF |
| 5596 | Rutabaga (swede), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5597 | Candied fruit | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5598 | Candies, hard | Sweets | 0.03 mg | 3% | USDA_SR |
| 5599 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5600 | Lettuce, green leaf, raw | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
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