Vegan foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5501-5550 of 6363 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5501 | Coffee, instant, sweetened, mocha flavour, powder, water added | Beverages | 0.03 mg | 4% | CNF |
| 5502 | Drink, lemonade flavour, powder | Beverages | 0.03 mg | 4% | CNF |
| 5503 | Sweets, topping, strawberry | Sweets | 0.03 mg | 4% | CNF |
| 5504 | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5505 | Rutabagas, raw | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5506 | Toppings, strawberry | Sweets | 0.03 mg | 4% | USDA_SR |
| 5507 | Babyfood, juice, apple-sweet potato | Baby Foods | 0.03 mg | 4% | USDA_SR |
| 5508 | Potatoes, frozen, french fried, par fried, extruded, unprepared | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5509 | Jellies, no sugar (with sodium saccharin), any flavors | Sweets | 0.03 mg | 4% | USDA_SR |
| 5510 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5511 | Tomato, roma | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_FF |
| 5512 | Tomato, roma | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_FF |
| 5513 | Babyfood, apples, dices, toddler | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5514 | Sauce, enchilada, red, mild, ready to serve | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 5515 | Waffles, plain, frozen, ready -to-heat, toasted | Baked Products | 0.03 mg | 3% | USDA_SR |
| 5516 | Soup, mushroom, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5517 | Apple, raw, without skin | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5518 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5519 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5520 | Potato, mashed, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5521 | Waffle, plain, frozen, ready-to-heat, toasted | Baked Products | 0.03 mg | 3% | CNF |
| 5522 | Onion, young green, tops only | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5523 | Corn, sweet, canned, drained solids, rinsed | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 5524 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5525 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 0.03 mg | 3% | USDA_SR |
| 5526 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5527 | Corn, sweet, yellow, canned, drained solids, rinsed with tap water | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5528 | Onions, young green, tops only | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5529 | Jams, preserves, marmalades, sweetened with fruit juice | Sweets | 0.03 mg | 3% | USDA_SR |
| 5530 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5531 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 5532 | Apples, raw, without skin | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 5533 | Babyfood, vegetables, green beans, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5534 | Babyfood, green beans, dices, toddler | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5535 | Babyfood, vegetables, squash, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5536 | Babyfood, vegetables, squash, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 5537 | McDONALD'S, McFLURRY with OREO cookies | Fast Foods | 0.03 mg | 3% | USDA_SR |
| 5538 | Salt, table | Spices and Herbs | 0.03 mg | 3% | USDA_SR |
| 5539 | Cake, coffeecake, fruit | Baked Products | 0.03 mg | 3% | USDA_SR |
| 5540 | Strudel, apple | Baked Products | 0.03 mg | 3% | USDA_SR |
| 5541 | Nabisco, Nabisco Grahams Crackers | Baked Products | 0.03 mg | 3% | USDA_SR |
| 5542 | Salt, table | Spices and Herbs | 0.03 mg | 3% | CNF |
| 5543 | Lemon juice, frozen | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5544 | Lime juice, canned or bottled | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5545 | Coffee cake, fruit | Baked Products | 0.03 mg | 3% | CNF |
| 5546 | Strudel, apple | Baked Products | 0.03 mg | 3% | CNF |
| 5547 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 0.03 mg | 3% | CNF |
| 5548 | Sauce, adobo fresco | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 5549 | Salmonberry, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 5550 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
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