Vegan foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Showing 5501-5550 of 6363 foods.

# Food Category Per 100 g % DV Source
5501 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 0.03 mg 4% CNF
5502 Drink, lemonade flavour, powder Beverages 0.03 mg 4% CNF
5503 Sweets, topping, strawberry Sweets 0.03 mg 4% CNF
5504 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.03 mg 4% USDA_SR
5505 Rutabagas, raw Vegetables and Vegetable Products 0.03 mg 4% USDA_SR
5506 Toppings, strawberry Sweets 0.03 mg 4% USDA_SR
5507 Babyfood, juice, apple-sweet potato Baby Foods 0.03 mg 4% USDA_SR
5508 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.03 mg 4% USDA_SR
5509 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.03 mg 4% USDA_SR
5510 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.03 mg 4% USDA_SR
5511 Tomato, roma Vegetables and Vegetable Products 0.03 mg 4% USDA_FF
5512 Tomato, roma Vegetables and Vegetable Products 0.03 mg 4% USDA_FF
5513 Babyfood, apples, dices, toddler Baby Foods 0.03 mg 3% USDA_SR
5514 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.03 mg 3% USDA_SR
5515 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 0.03 mg 3% USDA_SR
5516 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 3% CNF
5517 Apple, raw, without skin Fruits and fruit juices 0.03 mg 3% CNF
5518 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.03 mg 3% CNF
5519 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.03 mg 3% CNF
5520 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.03 mg 3% CNF
5521 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 0.03 mg 3% CNF
5522 Onion, young green, tops only Vegetables and Vegetable Products 0.03 mg 3% CNF
5523 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 0.03 mg 3% CNF
5524 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.03 mg 3% CNF
5525 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.03 mg 3% USDA_SR
5526 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 3% USDA_SR
5527 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
5528 Onions, young green, tops only Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
5529 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.03 mg 3% USDA_SR
5530 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
5531 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
5532 Apples, raw, without skin Fruits and Fruit Juices 0.03 mg 3% USDA_SR
5533 Babyfood, vegetables, green beans, strained Baby Foods 0.03 mg 3% USDA_SR
5534 Babyfood, green beans, dices, toddler Baby Foods 0.03 mg 3% USDA_SR
5535 Babyfood, vegetables, squash, strained Baby Foods 0.03 mg 3% USDA_SR
5536 Babyfood, vegetables, squash, junior Baby Foods 0.03 mg 3% USDA_SR
5537 McDONALD'S, McFLURRY with OREO cookies Fast Foods 0.03 mg 3% USDA_SR
5538 Salt, table Spices and Herbs 0.03 mg 3% USDA_SR
5539 Cake, coffeecake, fruit Baked Products 0.03 mg 3% USDA_SR
5540 Strudel, apple Baked Products 0.03 mg 3% USDA_SR
5541 Nabisco, Nabisco Grahams Crackers Baked Products 0.03 mg 3% USDA_SR
5542 Salt, table Spices and Herbs 0.03 mg 3% CNF
5543 Lemon juice, frozen Fruits and fruit juices 0.03 mg 3% CNF
5544 Lime juice, canned or bottled Fruits and fruit juices 0.03 mg 3% CNF
5545 Coffee cake, fruit Baked Products 0.03 mg 3% CNF
5546 Strudel, apple Baked Products 0.03 mg 3% CNF
5547 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.03 mg 3% CNF
5548 Sauce, adobo fresco Soups, Sauces and Gravies 0.03 mg 3% CNF
5549 Salmonberry, raw Fruits and fruit juices 0.03 mg 3% CNF
5550 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF

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