Vegan foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5451-5500 of 6363 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5451 | Orange pineapple juice | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 5452 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5453 | Balsam-pear (bitter gourd), pods, raw | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5454 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5455 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5456 | Brussels sprouts, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5457 | Cabbage, mustard, salted | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5458 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5459 | Brussels sprouts, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5460 | Apples, gala, with skin, raw | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_FF |
| 5461 | Lettuce, iceberg, raw | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_FF |
| 5462 | Grapefruit juice, white, raw | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5463 | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | Baby Foods | 0.03 mg | 4% | USDA_SR |
| 5464 | Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5465 | Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5466 | Apples, fuji, with skin, raw | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_FF |
| 5467 | Grapefruit juice, white, raw | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 5468 | Blueberry, frozen, unsweetened | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 5469 | Grapefruit juice, frozen concentrate, diluted | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 5470 | Tangerine (mandarin), canned, juice pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 5471 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 5472 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 5473 | Sweet potato leaves, steamed | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 5474 | Grapefruit juice, pink, raw | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 5475 | Salad, garden, with Italian dressing, homemade | Mixed Dishes | 0.03 mg | 4% | CNF |
| 5476 | Grapefruit juice, pink, raw | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5477 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5478 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5479 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5480 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5481 | Sweet potato leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5482 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5483 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5484 | Sweet potato leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 0.03 mg | 4% | USDA_SR |
| 5485 | Apples, fuji, with skin, raw | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_FF |
| 5486 | Orange juice, no pulp, not fortified, from concentrate, refrigerated | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_FF |
| 5487 | Beverages, orange and apricot juice drink, canned | Beverages | 0.03 mg | 4% | USDA_SR |
| 5488 | Beverages, Fruit punch drink, frozen concentrate, prepared with water | Beverages | 0.03 mg | 4% | USDA_SR |
| 5489 | Grapefruit, raw, pink and red, all areas | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5490 | Grapefruit, raw, pink and red, California and Arizona | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5491 | Grapefruit, raw, white, California | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5492 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_SR |
| 5493 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.03 mg | 4% | USDA_FF |
| 5494 | Grapefruit, pink or red, all areas, raw | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 5495 | Grapefruit, pink or red, california or arizona, raw | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 5496 | Grapefruit, white, california, raw | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 5497 | Applesauce, canned, sweetened | Fruits and fruit juices | 0.03 mg | 4% | CNF |
| 5498 | Potato, french-fried, frozen, extruded, unprepared | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 5499 | Rutabaga (swede), raw | Vegetables and Vegetable Products | 0.03 mg | 4% | CNF |
| 5500 | Juice drink, orange and apricot, canned | Beverages | 0.03 mg | 4% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free