Vegan foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5351-5400 of 6363 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5351 | Beans, snap (Italian, green or yellow), canned, solids and liquid | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5352 | Butterbur (fuki), canned | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5353 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5354 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5355 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5356 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5357 | Cookie, sugar, refrigerated dough | Baked Products | 0.04 mg | 4% | CNF |
| 5358 | Icing (frosting), white, fluffy, dry mix, unprepared | Sweets | 0.04 mg | 4% | CNF |
| 5359 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 5360 | Plant-based beverage, rice, enriched | Beverages | 0.04 mg | 4% | CNF |
| 5361 | Sweets, sugars, fructose, liquid | Sweets | 0.04 mg | 4% | CNF |
| 5362 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5363 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 5364 | Babyfood, cereal, rice, with yogourt, with fruit, prepared with water | Babyfoods | 0.04 mg | 4% | CNF |
| 5365 | Lemons, raw, without peel | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5366 | Sweeteners, tabletop, fructose, liquid | Sweets | 0.04 mg | 4% | USDA_SR |
| 5367 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5368 | Frostings, white, fluffy, dry mix | Sweets | 0.04 mg | 4% | USDA_SR |
| 5369 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5370 | Beans, snap, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5371 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5372 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5373 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 0.04 mg | 4% | USDA_SR |
| 5374 | Oranges, raw, California, valencias | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5375 | Butterbur, canned | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5376 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5377 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5378 | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5379 | Babyfood, juice, apple and peach | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5380 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5381 | Plum, canned, purple, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 5382 | Feijoa, raw | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 5383 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5384 | Cabbage, Chinese (pe-tsai), raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5385 | Celery, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5386 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5387 | Squash, winter, butternut, frozen, boiled | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5388 | Celery, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5389 | Corn, sweet, white, frozen, kernels off cob, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5390 | Candies, Skittles | Sweets | 0.04 mg | 4% | CNF |
| 5391 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 5392 | Babyfood, fruit, jarred, apple (applesauce), all stages | Babyfoods | 0.04 mg | 4% | CNF |
| 5393 | Feijoa, raw | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5394 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5395 | Squash, winter, butternut, frozen, cooked, boiled, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5396 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5397 | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies | Sweets | 0.04 mg | 4% | USDA_SR |
| 5398 | Stew, pinto bean and hominy, badufsuki (Hopi) | American Indian/Alaska Native Foods | 0.04 mg | 4% | USDA_SR |
| 5399 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5400 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
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