Vegan foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5251-5300 of 6363 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5251 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 0.04 mg | 4% | CNF |
| 5252 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 5253 | Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared | Sweets | 0.04 mg | 4% | CNF |
| 5254 | Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 5255 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5256 | Corn, sweet, canned, vacuum pack, niblets, unsalted | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5257 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5258 | Kale, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5259 | Pepper, sweet, green, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5260 | Pepper, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5261 | Pepper, sweet, red, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5262 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5263 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5264 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5265 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5266 | Yambean (jimaca), tuber, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 5267 | Grains, rice, white, steamed, Chinese restaurant | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 5268 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.04 mg | 4% | USDA_SR |
| 5269 | Babyfood, banana no tapioca, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5270 | Puddings, all flavors except chocolate, low calorie, regular, dry mix | Sweets | 0.04 mg | 4% | USDA_SR |
| 5271 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5272 | Fruit juice smoothie, ODWALLA, strawberry banana | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5273 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5274 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 0.04 mg | 4% | USDA_SR |
| 5275 | Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5276 | Cauliflower, green, cooked, no salt added | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5277 | Cauliflower, green, cooked, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5278 | Babyfood, dessert, banana pudding, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5279 | Loquats, raw | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5280 | Celtuce, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 5281 | Nuts, coconut water (liquid from coconuts) | Nut and Seed Products | 0.04 mg | 4% | USDA_SR |
| 5282 | Arrowroot flour | Cereal Grains and Pasta | 0.04 mg | 4% | USDA_SR |
| 5283 | Babyfood, fruit, applesauce with banana, junior | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5284 | Babyfood, fruit, bananas and pineapple with tapioca, junior | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5285 | Babyfood, juice, apple | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5286 | Babyfood, fruit, bananas with tapioca, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5287 | Babyfood, pears, dices, toddler | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5288 | Babyfood, juice, orange and apple | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5289 | Babyfood, juice, mixed fruit | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5290 | Babyfood, cookie, baby, fruit | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 5291 | Soup, chunky vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.04 mg | 4% | USDA_SR |
| 5292 | Lettuce, leaf, green, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_FF |
| 5293 | Peppers, bell, red, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_FF |
| 5294 | Applesauce, unsweetened, with added vitamin C | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_FF |
| 5295 | Applesauce, unsweetened, with added vitamin C | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_FF |
| 5296 | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. | Beverages | 0.04 mg | 4% | USDA_SR |
| 5297 | Blueberries, frozen, sweetened | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 5298 | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour | Baked Products | 0.04 mg | 4% | USDA_SR |
| 5299 | Blueberry, frozen, sweetened | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 5300 | Orange, california, navel, raw | Fruits and fruit juices | 0.04 mg | 4% | CNF |
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