Vegan foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5151-5200 of 6363 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5151 | Babyfood, fruit, papaya and applesauce with tapioca, strained | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 5152 | Apples, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5153 | Soy sauce made from soy and wheat (shoyu) | Legumes and Legume Products | 0.04 mg | 5% | USDA_SR |
| 5154 | Waffles, plain, frozen, ready-to-heat | Baked Products | 0.04 mg | 5% | USDA_SR |
| 5155 | Beets, canned, solids and liquid | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5156 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5157 | Celeriac, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5158 | Corn pudding , homemade | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5159 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5160 | Soy sauce (made with soy and wheat), shoyu, regular | Legumes and Legume Products | 0.04 mg | 5% | CNF |
| 5161 | Waffle, plain, frozen, ready-to-heat | Baked Products | 0.04 mg | 5% | CNF |
| 5162 | Orange-strawberry-banana juice | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5163 | Clementine, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5164 | Babyfood, dessert, jarred, banana graham pie | Babyfoods | 0.04 mg | 5% | CNF |
| 5165 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5166 | Clementines, raw | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5167 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5168 | Beets, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5169 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5170 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5171 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5172 | Corn pudding, home prepared | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5173 | Mandarin, seedless, peeled, raw | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_FF |
| 5174 | Pie, lemon meringue, prepared from recipe | Baked Products | 0.04 mg | 5% | USDA_SR |
| 5175 | Cereal, ready to eat, Frosted Flakes, Kellogg's | Breakfast cereals | 0.04 mg | 5% | CNF |
| 5176 | Apple, dried, sulphured, stewed, added sugar | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5177 | Orange juice, chilled, includes from concentrate | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5178 | Tangerine (mandarin), raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5179 | Watermelon, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5180 | Juice, tomato, canned | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5181 | Pie, lemon meringue, homemade | Baked Products | 0.04 mg | 5% | CNF |
| 5182 | Broccoli raab (rapini), raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5183 | Juice, tomato, canned, no salt added | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5184 | Watermelon, raw | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5185 | Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5186 | Cherry juice, tart | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5187 | Alcoholic beverage, tequila sunrise, canned | Beverages | 0.04 mg | 5% | USDA_SR |
| 5188 | Orange juice, chilled, includes from concentrate | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5189 | Orange juice, chilled, includes from concentrate, with added calcium and vitamin D | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5190 | Tangerines, (mandarin oranges), raw | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5191 | Orange juice, chilled, includes from concentrate, with added calcium | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5192 | Broccoli raab, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5193 | Tomato juice, canned, with salt added | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5194 | Tomato juice, canned, without salt added | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5195 | Babyfood, juice, orange and banana | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 5196 | Apples, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5197 | Melon, cantaloupe, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5198 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5199 | Cucumber, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5200 | Juice drink, pineapple and orange, vitamin C added, canned | Beverages | 0.04 mg | 5% | CNF |
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