Vegan foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5101-5150 of 6363 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5101 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5102 | Alcohol, dessert wine, sweet (18.8% alcohol by volume) | Beverages | 0.04 mg | 5% | CNF |
| 5103 | Alcohol, dessert wine, dry (18.8% alcohol by volume) | Beverages | 0.04 mg | 5% | CNF |
| 5104 | Drink, lemonade flavour, vitamin C added, powder | Beverages | 0.04 mg | 5% | CNF |
| 5105 | Juice drink, pineapple and grapefruit, vitamin C added, canned | Beverages | 0.04 mg | 5% | CNF |
| 5106 | Sweets, syrups, table blends, pancake, with 2% maple | Sweets | 0.04 mg | 5% | CNF |
| 5107 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5108 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5109 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5110 | Dessert, pudding, rice, with raisins, homemade | Sweets | 0.04 mg | 5% | CNF |
| 5111 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 0.04 mg | 5% | CNF |
| 5112 | Pie crust, refrigerated, regular, unbaked | Baked Products | 0.04 mg | 5% | USDA_SR |
| 5113 | Squash, winter, hubbard, baked, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5114 | Syrups, table blends, pancake, with 2% maple | Sweets | 0.04 mg | 5% | USDA_SR |
| 5115 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5116 | Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5117 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5118 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5119 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5120 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5121 | Papayas, raw | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5122 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5123 | Carrots, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5124 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5125 | Syrups, table blends, pancake, with 2% maple, with added potassium | Sweets | 0.04 mg | 5% | USDA_SR |
| 5126 | Babyfood, fruit, applesauce and cherries, strained | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 5127 | Cookies, gluten-free, vanilla sandwich, with creme filling | Baked Products | 0.04 mg | 5% | USDA_SR |
| 5128 | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | Beverages | 0.04 mg | 5% | USDA_SR |
| 5129 | McDONALD'S, McFLURRY with M&M'S CANDIES | Fast Foods | 0.04 mg | 5% | USDA_SR |
| 5130 | Babyfood, dinner, mixed vegetable, strained | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 5131 | Grapefruit, raw, pink and red, Florida | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5132 | Apple, dried, sulphured, stewed, no added sugar | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5133 | Grapefruit, pink or red, florida, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5134 | Orange juice, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5135 | Tangerine (mandarin), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 5136 | Pepper, sweet, green, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 5137 | Candied foods, pineapple | Sweets | 0.04 mg | 5% | CNF |
| 5138 | Dumpling, plain | Baked Products | 0.04 mg | 5% | CNF |
| 5139 | Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5140 | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5141 | Frozen novelties, ice type, pineapple-coconut | Sweets | 0.04 mg | 5% | USDA_SR |
| 5142 | Babyfood, juice, orange-carrot | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 5143 | Orange juice, raw (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5144 | Plantains, yellow, baked | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5145 | Tangerines, (mandarin oranges), canned, light syrup pack | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 5146 | Peppers, sweet, green, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5147 | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 5148 | Babyfood, fruit, applesauce and apricots, junior | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 5149 | Babyfood, juice, orange and apple and banana | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 5150 | Babyfood, juice, orange and pineapple | Baby Foods | 0.04 mg | 5% | USDA_SR |
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