Foods high in Cholesterol (USDA SR Legacy)

Cholesterol is a waxy substance found in animal-based foods.

FDA daily value: 300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1-50 of 4233 foods.

# Food Category Per 100 g % DV
1 Beef, variety meats and by-products, brain, cooked, simmered Beef Products 3100.00 mg 1033%
2 Veal, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 3100.00 mg 1033%
3 Beef, variety meats and by-products, brain, raw Beef Products 3010.00 mg 1003%
4 Lamb, New Zealand, imported, brains, cooked, soaked and fried Lamb, Veal, and Game Products 2559.00 mg 853%
5 Pork, fresh, variety meats and by-products, brain, cooked, braised Pork Products 2552.00 mg 851%
6 Lamb, variety meats and by-products, brain, cooked, pan-fried Lamb, Veal, and Game Products 2504.00 mg 835%
7 Egg, yolk, dried Dairy and Egg Products 2307.00 mg 769%
8 Pork, fresh, variety meats and by-products, brain, raw Pork Products 2195.00 mg 732%
9 Veal, variety meats and by-products, brain, cooked, pan-fried Lamb, Veal, and Game Products 2120.00 mg 707%
10 Lamb, New Zealand, imported, brains, raw Lamb, Veal, and Game Products 2100.00 mg 700%
11 Lamb, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 2043.00 mg 681%
12 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 2017.00 mg 672%
13 Beef, variety meats and by-products, brain, cooked, pan-fried Beef Products 1995.00 mg 665%
14 Egg, whole, dried Dairy and Egg Products 1630.00 mg 543%
15 Veal, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 1590.00 mg 530%
16 Lamb, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 1352.00 mg 451%
17 Egg, yolk, raw, fresh Dairy and Egg Products 1085.00 mg 362%
18 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled Beef Products 1002.00 mg 334%
19 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 991.00 mg 330%
20 Egg, turkey, whole, fresh, raw Dairy and Egg Products 933.00 mg 311%
21 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 917.00 mg 306%
22 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 912.00 mg 304%
23 Egg, duck, whole, fresh, raw Dairy and Egg Products 884.00 mg 295%
24 Egg, goose, whole, fresh, raw Dairy and Egg Products 852.00 mg 284%
25 Egg, quail, whole, fresh, raw Dairy and Egg Products 844.00 mg 281%
26 Veal, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 791.00 mg 264%
27 Fish oil, herring Fats and Oils 766.00 mg 255%
28 Beef, variety meats and by-products, kidneys, cooked, simmered Beef Products 716.00 mg 239%
29 Fish oil, sardine Fats and Oils 710.00 mg 237%
30 Turkey, all classes, liver, cooked, simmered Poultry Products 648.00 mg 216%
31 Fish, caviar, black and red, granular Finfish and Shellfish Products 588.00 mg 196%
32 Egg substitute, powder Dairy and Egg Products 572.00 mg 191%
33 Fish oil, cod liver Fats and Oils 570.00 mg 190%
34 Lamb, New Zealand, imported, liver, cooked, soaked and fried Lamb, Veal, and Game Products 566.00 mg 189%
35 Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 565.00 mg 188%
36 Chicken, liver, all classes, cooked, pan-fried Poultry Products 564.00 mg 188%
37 Chicken, liver, all classes, cooked, simmered Poultry Products 563.00 mg 188%
38 Lamb, New Zealand, imported, testes, cooked, soaked and fried Lamb, Veal, and Game Products 523.00 mg 174%
39 Turkey, whole, giblets, cooked, simmered Poultry Products 521.00 mg 174%
40 Fish oil, menhaden Fats and Oils 521.00 mg 174%
41 Goose, liver, raw Poultry Products 515.00 mg 172%
42 Duck, domesticated, liver, raw Poultry Products 515.00 mg 172%
43 Veal, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 511.00 mg 170%
44 Lamb, New Zealand, imported, kidney, cooked, soaked and fried Lamb, Veal, and Game Products 508.00 mg 169%
45 Pork, fresh, variety meats and by-products, spleen, cooked, braised Pork Products 504.00 mg 168%
46 Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 501.00 mg 167%
47 Fish oil, menhaden, fully hydrogenated Fats and Oils 500.00 mg 167%
48 Lamb, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 493.00 mg 164%
49 Fish oil, salmon Fats and Oils 485.00 mg 162%
50 Veal, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 485.00 mg 162%

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