Foods high in Cholesterol (USDA Foundation)

Cholesterol is a waxy substance found in animal-based foods.

FDA daily value: 300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1-50 of 107 foods.

# Food Category Per 100 g % DV
1 Egg, yolk, dried Dairy and Egg Products 2340.00 mg 780%
2 Egg, whole, dried Dairy and Egg Products 1700.00 mg 567%
3 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 1000.00 mg 333%
4 Egg, whole, raw, frozen, pasteurized Dairy and Egg Products 420.00 mg 140%
5 Eggs, Grade A, Large, egg whole Dairy and Egg Products 411.00 mg 137%
6 Butter, stick, salted Dairy and Egg Products 235.00 mg 78%
7 Butter, stick, unsalted Dairy and Egg Products 234.00 mg 78%
8 Crustaceans, shrimp, farm raised, raw Finfish and Shellfish Products 136.00 mg 45%
9 Chicken, broilers or fryers, drumstick, meat only, cooked, braised Poultry Products 127.00 mg 42%
10 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 116.00 mg 39%
11 Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated Finfish and Shellfish Products 113.50 mg 38%
12 Sausage, pork, chorizo, link or ground, cooked, pan-fried Sausages and Luncheon Meats 107.00 mg 36%
13 Sausage, pork, chorizo, link or ground, cooked, pan-fried Sausages and Luncheon Meats 107.00 mg 36%
14 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 104.00 mg 35%
15 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 104.00 mg 35%
16 Cream, heavy Dairy and Egg Products 103.10 mg 34%
17 Cream cheese, full fat, block Dairy and Egg Products 101.00 mg 34%
18 Cheese, cheddar Dairy and Egg Products 100.00 mg 33%
19 Cheese, monterey jack, solid Dairy and Egg Products 99.76 mg 33%
20 Chicken, wing, meat and skin, raw Poultry Products 98.88 mg 33%
21 Cheese, pasteurized process, American, vitamin D fortified Dairy and Egg Products 98.00 mg 33%
22 Chicken, thigh, meat and skin, raw Poultry Products 95.50 mg 32%
23 Chicken, drumstick, meat and skin, raw Poultry Products 94.55 mg 32%
24 Cheese, swiss Dairy and Egg Products 93.00 mg 31%
25 Cheese, swiss Dairy and Egg Products 93.00 mg 31%
26 Chicken, thigh, boneless, skinless, raw Poultry Products 91.66 mg 31%
27 Cheese, cotija, solid Dairy and Egg Products 89.26 mg 30%
28 Cheese, parmesan, grated Dairy and Egg Products 87.00 mg 29%
29 Cheese, parmesan, grated, refrigerated Dairy and Egg Products 86.03 mg 29%
30 Cheese, provolone, sliced Dairy and Egg Products 85.43 mg 28%
31 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 85.00 mg 28%
32 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 85.00 mg 28%
33 Turkey, ground, 93% lean/ 7% fat, raw Poultry Products 82.26 mg 27%
34 Chicken, ground, with additives, raw Poultry Products 81.69 mg 27%
35 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 80.00 mg 27%
36 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 80.00 mg 27%
37 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 80.00 mg 27%
38 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 80.00 mg 27%
39 Cheese, dry white, queso seco Dairy and Egg Products 78.00 mg 26%
40 Cheese, dry white, queso seco Dairy and Egg Products 78.00 mg 26%
41 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 78.00 mg 26%
42 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 78.00 mg 26%
43 Cheese, queso fresco, solid Dairy and Egg Products 76.09 mg 25%
44 Chicken, breast, meat and skin, raw Poultry Products 75.38 mg 25%
45 Lamb, ground, raw Lamb, Veal, and Game Products 75.02 mg 25%
46 Cheese, pasteurized process cheese food or product, American, singles Dairy and Egg Products 73.24 mg 24%
47 Chicken, breast, boneless, skinless, raw Poultry Products 72.73 mg 24%
48 Pork, ground, raw Pork Products 71.16 mg 24%
49 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 67.74 mg 23%
50 Beef, chuck, roast, boneless, choice, raw Beef Products 66.75 mg 22%

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