Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 4801–4850 of 7,132 foods

# Food Category Per 100 g % DV Source
4801 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 40.00 mg 13% USDA_SR
4802 Danish pastry, raspberry, unenriched Baked Products 40.00 mg 13% USDA_SR
4803 Fish, salmon, chum, canned, drained solids with bone Finfish and Shellfish Products 39.00 mg 13% USDA_SR
4804 Fish, tuna, fresh, yellowfin, raw Finfish and Shellfish Products 39.00 mg 13% USDA_SR
4805 Fish, pike, northern, native, raw Finfish and Shellfish Products 39.00 mg 13% CNF
4806 Fish, tuna, yellowfin, fresh, raw Finfish and Shellfish Products 39.00 mg 13% CNF
4807 Fish, salmon, chum (keta), canned, drained solids with bone, unsalted Finfish and Shellfish Products 39.00 mg 13% CNF
4808 Fish, salmon, chum (keta), raw Finfish and Shellfish Products 39.00 mg 13% CNF
4809 Fish, salmon, chum (keta), canned, drained, solids with bone, salted Finfish and Shellfish Products 39.00 mg 13% CNF
4810 Muffin, plain, homemade, made with 2% milk Baked Products 39.00 mg 13% CNF
4811 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 39.00 mg 13% CNF
4812 Pie, pork, commercial Baked Products 39.00 mg 13% CNF
4813 Pie, tourtiere, commercial Baked Products 39.00 mg 13% CNF
4814 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 39.00 mg 13% CNF
4815 Salad dressing, caesar dressing, regular Fats and Oils 39.00 mg 13% CNF
4816 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 39.00 mg 13% CNF
4817 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 39.00 mg 13% USDA_SR
4818 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 39.00 mg 13% USDA_SR
4819 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 39.00 mg 13% USDA_SR
4820 McDONALD'S, Sausage McMUFFIN Fast Foods 39.00 mg 13% USDA_SR
4821 Fish, pike, northern, raw Finfish and Shellfish Products 39.00 mg 13% USDA_SR
4822 Fish, salmon, chum, canned, without salt, drained solids with bone Finfish and Shellfish Products 39.00 mg 13% USDA_SR
4823 Chicken breast, roll, oven-roasted Sausages and Luncheon Meats 39.00 mg 13% USDA_SR
4824 Bologna, beef and pork, low fat Sausages and Luncheon Meats 39.00 mg 13% USDA_SR
4825 Salad dressing, caesar dressing, regular Fats and Oils 39.00 mg 13% USDA_SR
4826 Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw Beef Products 39.00 mg 13% USDA_SR
4827 McDONALD'S, QUARTER POUNDER Fast Foods 39.00 mg 13% USDA_SR
4828 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 39.00 mg 13% USDA_SR
4829 Cream, sour, reduced fat, cultured Dairy and Egg Products 39.00 mg 13% USDA_SR
4830 Pork, cured, ham, extra lean and regular, canned, unheated Pork Products 38.00 mg 13% USDA_SR
4831 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated Pork Products 38.00 mg 13% USDA_SR
4832 WENDY'S, CLASSIC SINGLE Hamburger, with cheese Fast Foods 38.00 mg 13% USDA_SR
4833 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust Fast Foods 38.00 mg 13% USDA_SR
4834 Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 38.00 mg 13% USDA_SR
4835 Cheese spread, American or Cheddar cheese base, reduced fat Dairy and Egg Products 38.00 mg 13% USDA_SR
4836 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 38.00 mg 13% USDA_SR
4837 Cheese sauce, homemade Dairy and Egg Products 38.00 mg 13% CNF
4838 Deli-meat, olive loaf, pork Sausages and Luncheon meats 38.00 mg 13% CNF
4839 Deli-meat, sandwich spread, unspecified meat Sausages and Luncheon meats 38.00 mg 13% CNF
4840 Ham, lean, canned Sausages and Luncheon meats 38.00 mg 13% CNF
4841 Ham, extra lean, canned Sausages and Luncheon meats 38.00 mg 13% CNF
4842 Fish, tuna, bluefin, fresh, raw Finfish and Shellfish Products 38.00 mg 13% CNF
4843 Mollusks, oyster, eastern (blue point), farmed, baked or broiled Finfish and Shellfish Products 38.00 mg 13% CNF
4844 Deli-meat, turkey breast, cooked, fat free, sliced Sausages and Luncheon meats 38.00 mg 13% CNF
4845 Club sandwich with fried chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 38.00 mg 13% CNF
4846 Mollusks, oyster, eastern, farmed, cooked, dry heat Finfish and Shellfish Products 38.00 mg 13% USDA_SR
4847 Cheese sauce, prepared from recipe Dairy and Egg Products 38.00 mg 13% USDA_SR
4848 Olive loaf, pork Sausages and Luncheon Meats 38.00 mg 13% USDA_SR
4849 Picnic loaf, pork, beef Sausages and Luncheon Meats 38.00 mg 13% USDA_SR
4850 Babyfood, meat, lamb, junior Baby Foods 38.00 mg 13% USDA_SR

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