Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 4851–4900 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4851 | Fish, tuna, fresh, bluefin, raw | Finfish and Shellfish Products | 38.00 mg | 13% | USDA_SR |
| 4852 | Sandwich spread, pork, beef | Sausages and Luncheon Meats | 38.00 mg | 13% | USDA_SR |
| 4853 | Barbecue loaf, pork, beef | Sausages and Luncheon Meats | 37.00 mg | 12% | USDA_SR |
| 4854 | Fish, grouper, mixed species, raw | Finfish and Shellfish Products | 37.00 mg | 12% | USDA_SR |
| 4855 | Cake, boston cream pie, commercially prepared | Baked Products | 37.00 mg | 12% | USDA_SR |
| 4856 | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk | Baked Products | 37.00 mg | 12% | USDA_SR |
| 4857 | Archway Home Style Cookies, Peanut Butter | Baked Products | 37.00 mg | 12% | USDA_SR |
| 4858 | Fish, snapper, mixed species, raw | Finfish and Shellfish Products | 37.00 mg | 12% | USDA_SR |
| 4859 | Ham salad spread | Sausages and Luncheon Meats | 37.00 mg | 12% | USDA_SR |
| 4860 | Deli-meat, sandwich spread, ham | Sausages and Luncheon meats | 37.00 mg | 12% | CNF |
| 4861 | Fish, grouper, mixed species, raw | Finfish and Shellfish Products | 37.00 mg | 12% | CNF |
| 4862 | Fish, snapper, mixed species, raw | Finfish and Shellfish Products | 37.00 mg | 12% | CNF |
| 4863 | Cake, Boston cream pie, commercial | Baked Products | 37.00 mg | 12% | CNF |
| 4864 | Muffin, blueberry, homemade, with 2% milk | Baked Products | 37.00 mg | 12% | CNF |
| 4865 | Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese | Fast Foods | 37.00 mg | 12% | CNF |
| 4866 | Fast foods, sandwiches and burgers, roast beef sandwich, plain | Fast Foods | 37.00 mg | 12% | CNF |
| 4867 | Chicken breast with broccoli and cheese stuffing, frozen | Mixed Dishes | 37.00 mg | 12% | CNF |
| 4868 | Deli-meat, chicken breast, oven-roasted, fat free, sliced | Sausages and Luncheon meats | 37.00 mg | 12% | CNF |
| 4869 | Game meat, native, caribou (reindeer), fat, raw | Lamb, Veal and Game | 37.00 mg | 12% | CNF |
| 4870 | Cheese, processed product, cheddar, reduced fat, slices | Dairy and Egg Products | 37.00 mg | 12% | CNF |
| 4871 | Fast foods, pizza, pepperoni, thin crust | Fast Foods | 37.00 mg | 12% | CNF |
| 4872 | Fast food, quesadilla, chicken | Fast Foods | 37.00 mg | 12% | CNF |
| 4873 | Deli-meat, ham, cooked, fat free, sliced | Sausages and Luncheon meats | 37.00 mg | 12% | CNF |
| 4874 | DENNY'S, fish fillet, battered or breaded, fried | Restaurant Foods | 37.00 mg | 12% | USDA_SR |
| 4875 | Fast foods, fish sandwich, with tartar sauce and cheese | Fast Foods | 37.00 mg | 12% | USDA_SR |
| 4876 | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust | Fast Foods | 37.00 mg | 12% | USDA_SR |
| 4877 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust | Fast Foods | 37.00 mg | 12% | USDA_SR |
| 4878 | Fast foods, quesadilla, with chicken | Fast Foods | 37.00 mg | 12% | USDA_SR |
| 4879 | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust | Fast Foods | 37.00 mg | 12% | USDA_SR |
| 4880 | Fish, tuna, light, canned in water, drained solids | Finfish and Shellfish Products | 36.00 mg | 12% | USDA_FF |
| 4881 | Restaurant, Latino, chicken and rice, entree, prepared | Restaurant Foods | 36.00 mg | 12% | USDA_SR |
| 4882 | Restaurant, Chinese, shrimp and vegetables | Restaurant Foods | 36.00 mg | 12% | USDA_SR |
| 4883 | Restaurant, family style, fried mozzarella sticks | Restaurant Foods | 36.00 mg | 12% | USDA_SR |
| 4884 | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Meals, Entrees, and Side Dishes | 36.00 mg | 12% | USDA_SR |
| 4885 | Restaurant, family style, fish fillet, battered or breaded, fried | Restaurant Foods | 36.00 mg | 12% | USDA_SR |
| 4886 | Restaurant, Italian, lasagna with meat | Restaurant Foods | 36.00 mg | 12% | USDA_SR |
| 4887 | Cheese, american cheddar, imitation | Dairy and Egg Products | 36.00 mg | 12% | USDA_SR |
| 4888 | WENDY'S, Jr. Hamburger, with cheese | Fast Foods | 36.00 mg | 12% | USDA_SR |
| 4889 | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust | Fast Foods | 36.00 mg | 12% | USDA_SR |
| 4890 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 36.00 mg | 12% | USDA_SR |
| 4891 | McDONALD'S, BIG MAC | Fast Foods | 36.00 mg | 12% | USDA_SR |
| 4892 | BURGER KING, WHOPPER, with cheese | Fast Foods | 36.00 mg | 12% | USDA_SR |
| 4893 | School Lunch, chicken patty, whole grain breaded | Fast Foods | 36.00 mg | 12% | USDA_SR |
| 4894 | Deli-meat, chicken breast, cooked, extra lean | Sausages and Luncheon meats | 36.00 mg | 12% | CNF |
| 4895 | Fish, tuna, light, canned in water, drained, salted | Finfish and Shellfish Products | 36.00 mg | 12% | CNF |
| 4896 | Crustaceans, shrimp, imitation (surimi) | Finfish and Shellfish Products | 36.00 mg | 12% | CNF |
| 4897 | Fish, goldeye, raw | Finfish and Shellfish Products | 36.00 mg | 12% | CNF |
| 4898 | Cookie, oatmeal, homemade, without raisins | Baked Products | 36.00 mg | 12% | CNF |
| 4899 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables | Fast Foods | 36.00 mg | 12% | CNF |
| 4900 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables | Fast Foods | 36.00 mg | 12% | CNF |
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