Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 4751–4800 of 7,132 foods

# Food Category Per 100 g % DV Source
4751 Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw Beef Products 41.00 mg 14% USDA_SR
4752 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 41.00 mg 14% USDA_SR
4753 Frankfurter, beef, pork, and turkey, fat free Sausages and Luncheon Meats 41.00 mg 14% USDA_SR
4754 Fish, cusk, raw Finfish and Shellfish Products 41.00 mg 14% USDA_SR
4755 Chicken breast tenders, breaded, uncooked Poultry Products 41.00 mg 14% USDA_SR
4756 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Foods 41.00 mg 14% USDA_SR
4757 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 41.00 mg 14% USDA_SR
4758 Ice creams, BREYERS, All Natural Light French Chocolate Sweets 41.00 mg 14% USDA_SR
4759 ON THE BORDER, cheese enchilada Restaurant Foods 41.00 mg 14% USDA_SR
4760 Salad dressing, coleslaw Fats and Oils 41.00 mg 14% USDA_SR
4761 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 41.00 mg 14% USDA_SR
4762 Octopus (Alaska Native) American Indian/Alaska Native Foods 41.00 mg 14% USDA_SR
4763 Pork, cured, ham, extra lean and regular, canned, roasted Pork Products 41.00 mg 14% USDA_SR
4764 Mollusks, scallop, (bay and sea), cooked, steamed Finfish and Shellfish Products 41.00 mg 14% USDA_SR
4765 Muffin, wheat bran, with raisins, homemade Baked Products 41.00 mg 14% CNF
4766 Chicken breast tenders, breaded, uncooked Poultry Products 41.00 mg 14% CNF
4767 Deli-meat, chicken breast, oven-roasted, sliced Sausages and Luncheon meats 41.00 mg 14% CNF
4768 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 41.00 mg 14% CNF
4769 Wiener (frankfurter), beef, pork, and turkey, fat free Sausages and Luncheon meats 41.00 mg 14% CNF
4770 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 41.00 mg 14% CNF
4771 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 41.00 mg 14% CNF
4772 Cake, snack cake, cream-filled, sponge Baked Products 41.00 mg 14% CNF
4773 Fish, cusk, raw Finfish and Shellfish Products 41.00 mg 14% CNF
4774 Fish, mullet (sucker), white, raw Finfish and Shellfish Products 41.00 mg 14% CNF
4775 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 41.00 mg 14% CNF
4776 Danish pastry, raspberry, unenriched Baked Products 40.00 mg 13% USDA_SR
4777 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 40.00 mg 13% USDA_SR
4778 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 40.00 mg 13% USDA_SR
4779 Fish, ling, raw Finfish and Shellfish Products 40.00 mg 13% USDA_SR
4780 Ruffed Grouse, breast meat, skinless, raw Poultry Products 40.00 mg 13% USDA_SR
4781 Danish pastry, lemon, unenriched Baked Products 40.00 mg 13% USDA_SR
4782 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 40.00 mg 13% USDA_SR
4783 Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products 40.00 mg 13% USDA_SR
4784 KFC, Popcorn Chicken Fast Foods 40.00 mg 13% USDA_SR
4785 WENDY'S, Ultimate Chicken Grill Sandwich Fast Foods 40.00 mg 13% USDA_SR
4786 Fast foods, hamburger, large, single patty, with condiments Fast Foods 40.00 mg 13% USDA_SR
4787 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Foods 40.00 mg 13% USDA_SR
4788 OLIVE GARDEN, chicken parmigiana without pasta Restaurant Foods 40.00 mg 13% USDA_SR
4789 OLIVE GARDEN, lasagna classico Restaurant Foods 40.00 mg 13% USDA_SR
4790 CRACKER BARREL, chicken tenderloin platter, fried Restaurant Foods 40.00 mg 13% USDA_SR
4791 Fish, herring eggs, Pacific, plain (Alaska Native) American Indian/Alaska Native Foods 40.00 mg 13% USDA_SR
4792 Salad dressing, green goddess, regular Fats and Oils 40.00 mg 13% USDA_SR
4793 Frankfurter, beef, low fat Sausages and Luncheon Meats 40.00 mg 13% USDA_SR
4794 Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread Fast Foods 40.00 mg 13% CNF
4795 Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables Fast Foods 40.00 mg 13% CNF
4796 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments Fast Foods 40.00 mg 13% CNF
4797 Fish, herring eggs, native, Pacific, raw Finfish and Shellfish Products 40.00 mg 13% CNF
4798 Salad dressing, green goddess, regular Fats and Oils 40.00 mg 13% CNF
4799 Fast foods, sandwiches and burgers, ham and cheese sandwich Fast Foods 40.00 mg 13% CNF
4800 Bread, cornbread, homemade, made with 2% milk Baked Products 40.00 mg 13% CNF

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