Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 4701–4750 of 7,132 foods

# Food Category Per 100 g % DV Source
4701 Fish, cod (scrod), atlantic, raw Finfish and Shellfish Products 43.00 mg 14% CNF
4702 Fish, inconnu (connie, coney), raw Finfish and Shellfish Products 43.00 mg 14% CNF
4703 Bread, banana, homemade, made with margarine Baked Products 43.00 mg 14% CNF
4704 Fast foods, breakfast, english muffin with cheese and sausage Fast Foods 43.00 mg 14% CNF
4705 Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese Fast Foods 43.00 mg 14% CNF
4706 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 43.00 mg 14% CNF
4707 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 43.00 mg 14% CNF
4708 Chicken patty, frozen, cooked Poultry Products 43.00 mg 14% CNF
4709 Fish, cod (scrod), Atlantic, dried and salted, soaked in water Finfish and Shellfish Products 43.00 mg 14% CNF
4710 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 43.00 mg 14% USDA_SR
4711 Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted Pork Products 43.00 mg 14% USDA_SR
4712 Pork, cured, ham and water product, whole, boneless, separable lean only, unheated Pork Products 43.00 mg 14% USDA_SR
4713 Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated Pork Products 43.00 mg 14% USDA_SR
4714 Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted Pork Products 43.00 mg 14% USDA_SR
4715 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 43.00 mg 14% USDA_SR
4716 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 43.00 mg 14% USDA_SR
4717 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 43.00 mg 14% USDA_SR
4718 Bread, banana, prepared from recipe, made with margarine Baked Products 43.00 mg 14% USDA_SR
4719 Cake, cherry fudge with chocolate frosting Baked Products 42.00 mg 14% USDA_SR
4720 Muffins, corn, prepared from recipe, made with low fat (2%) milk Baked Products 42.00 mg 14% USDA_SR
4721 Pie, pecan, commercially prepared Baked Products 42.00 mg 14% USDA_SR
4722 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 42.00 mg 14% USDA_SR
4723 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 42.00 mg 14% USDA_SR
4724 Cream, sour, cultured, 18% M.F. Dairy and Egg Products 42.00 mg 14% CNF
4725 Salad dressing, mayonnaise, commercial, regular Fats and Oils 42.00 mg 14% CNF
4726 Deli-meat, ham, cooked, sliced Sausages and Luncheon meats 42.00 mg 14% CNF
4727 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 42.00 mg 14% CNF
4728 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 42.00 mg 14% CNF
4729 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 42.00 mg 14% CNF
4730 Cake, cherry fudge with chocolate icing (frosting) Baked Products 42.00 mg 14% CNF
4731 Muffin, corn, homemade, with 2% milk Baked Products 42.00 mg 14% CNF
4732 Pie, pecan, commercial Baked Products 42.00 mg 14% CNF
4733 Pie, pumpkin, homemade Baked Products 42.00 mg 14% CNF
4734 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 42.00 mg 14% CNF
4735 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 42.00 mg 14% CNF
4736 Salad, caesar with chicken, homemade Mixed Dishes 42.00 mg 14% CNF
4737 Tourtiere, homemade Baked Products 42.00 mg 14% CNF
4738 Deli-meat, prosciutto (cotto ham), extra lean Sausages and Luncheon meats 42.00 mg 14% CNF
4739 Turkey breast, pre-basted, meat and skin, cooked, roasted Poultry Products 42.00 mg 14% USDA_SR
4740 Fish, tuna, white, canned in water, without salt, drained solids Finfish and Shellfish Products 42.00 mg 14% USDA_SR
4741 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 42.00 mg 14% USDA_SR
4742 Pie, pumpkin, prepared from recipe Baked Products 42.00 mg 14% USDA_SR
4743 KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product Dairy and Egg Products 42.00 mg 14% USDA_SR
4744 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu Restaurant Foods 42.00 mg 14% USDA_SR
4745 HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored Pork Products 42.00 mg 14% USDA_SR
4746 Restaurant, Mexican, cheese enchilada Restaurant Foods 42.00 mg 14% USDA_SR
4747 Salad dressing, mayonnaise, regular Fats and Oils 42.00 mg 14% USDA_SR
4748 Mollusks, scallop, (bay and sea), cooked, steamed Finfish and Shellfish Products 41.00 mg 14% USDA_SR
4749 Pork, cured, ham, extra lean and regular, canned, roasted Pork Products 41.00 mg 14% USDA_SR
4750 Octopus (Alaska Native) American Indian/Alaska Native Foods 41.00 mg 14% USDA_SR

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