Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 4651–4700 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4651 | Pie, lemon meringue, commercial | Baked Products | 45.00 mg | 15% | CNF |
| 4652 | Cracker, matzo, egg and onion | Baked Products | 45.00 mg | 15% | CNF |
| 4653 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 45.00 mg | 15% | CNF |
| 4654 | Fast foods, hot dog, plain | Fast Foods | 45.00 mg | 15% | CNF |
| 4655 | Fast foods, hot dog with chili | Fast Foods | 45.00 mg | 15% | CNF |
| 4656 | Fast foods, corn dog, wiener/sausage with cornflour coating | Fast Foods | 45.00 mg | 15% | CNF |
| 4657 | Chicken patty, frozen, uncooked | Poultry Products | 45.00 mg | 15% | CNF |
| 4658 | Chicken breast tenders, breaded, cooked in microwave | Poultry Products | 45.00 mg | 15% | CNF |
| 4659 | Cheesecake, plain, with cherry topping, homemade | Baked Products | 45.00 mg | 15% | CNF |
| 4660 | Ham, flaked, canned | Sausages and Luncheon meats | 45.00 mg | 15% | CNF |
| 4661 | Chicken patty, frozen, uncooked | Poultry Products | 45.00 mg | 15% | USDA_SR |
| 4662 | Chicken breast tenders, breaded, cooked, microwaved | Poultry Products | 45.00 mg | 15% | USDA_SR |
| 4663 | Pie, lemon meringue, commercially prepared | Baked Products | 45.00 mg | 15% | USDA_SR |
| 4664 | Crackers, matzo, egg and onion | Baked Products | 45.00 mg | 15% | USDA_SR |
| 4665 | Mother's loaf, pork | Sausages and Luncheon Meats | 45.00 mg | 15% | USDA_SR |
| 4666 | Fish, flatfish (flounder and sole species), raw | Finfish and Shellfish Products | 45.00 mg | 15% | USDA_SR |
| 4667 | Pork, cured, ham, steak, boneless, extra lean, unheated | Pork Products | 45.00 mg | 15% | USDA_SR |
| 4668 | Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil | Pork Products | 45.00 mg | 15% | USDA_SR |
| 4669 | APPLEBEE'S, chili | Restaurant Foods | 45.00 mg | 15% | USDA_SR |
| 4670 | Restaurant, family style, chili with meat and beans | Restaurant Foods | 45.00 mg | 15% | USDA_SR |
| 4671 | Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | Pork Products | 45.00 mg | 15% | USDA_SR |
| 4672 | BURGER KING, Cheeseburger | Fast Foods | 45.00 mg | 15% | USDA_SR |
| 4673 | Yogurt, frozen, flavors other than chocolate, lowfat | Dairy and Egg Products | 45.00 mg | 15% | USDA_SR |
| 4674 | Ice creams, vanilla | Sweets | 44.00 mg | 15% | USDA_SR |
| 4675 | Bologna, beef, low fat | Sausages and Luncheon Meats | 44.00 mg | 15% | USDA_SR |
| 4676 | T.G.I. FRIDAY'S, chicken fingers, from kids' menu | Restaurant Foods | 44.00 mg | 15% | USDA_SR |
| 4677 | DENNY'S, chicken strips | Restaurant Foods | 44.00 mg | 15% | USDA_SR |
| 4678 | Frankfurter, meat and poultry, low fat | Sausages and Luncheon Meats | 44.00 mg | 15% | USDA_SR |
| 4679 | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | Dairy and Egg Products | 44.00 mg | 15% | USDA_SR |
| 4680 | BURGER KING, Chicken Strips | Fast Foods | 44.00 mg | 15% | USDA_SR |
| 4681 | Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted | Finfish and Shellfish Products | 44.00 mg | 15% | CNF |
| 4682 | Game meat, beefalo, composite cuts, raw | Lamb, Veal and Game | 44.00 mg | 15% | CNF |
| 4683 | Dessert, frozen, ice cream, vanilla, 11% M.F. | Sweets | 44.00 mg | 15% | CNF |
| 4684 | Fast foods, sandwiches and burgers, roast beef sandwich with cheese | Fast Foods | 44.00 mg | 15% | CNF |
| 4685 | Instant breakfast, powder, chocolate, sugar-free, with artificial sweetener | Beverages | 44.00 mg | 15% | CNF |
| 4686 | Deli-meat, macaroni and cheese loaf, chicken/pork/beef | Sausages and Luncheon meats | 44.00 mg | 15% | CNF |
| 4687 | Chicken breast tenders, breaded, cooked in conventional oven | Poultry Products | 44.00 mg | 15% | CNF |
| 4688 | Corn dog, wiener/sausage with cornflour coating, frozen, prepared | Mixed Dishes | 44.00 mg | 15% | CNF |
| 4689 | Deli-meat, ham, sliced, composite | Sausages and Luncheon meats | 44.00 mg | 15% | CNF |
| 4690 | Game meat, beefalo, composite of cuts, raw | Lamb, Veal, and Game Products | 44.00 mg | 15% | USDA_SR |
| 4691 | Macaroni and cheese loaf, chicken, pork and beef | Sausages and Luncheon Meats | 44.00 mg | 15% | USDA_SR |
| 4692 | McDONALD'S, Chicken McNUGGETS | Fast Foods | 44.00 mg | 15% | USDA_SR |
| 4693 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 44.00 mg | 15% | USDA_SR |
| 4694 | Fish, salmon, sockeye, canned, without salt, drained solids with bone | Finfish and Shellfish Products | 44.00 mg | 15% | USDA_SR |
| 4695 | Turkey breast, low salt, prepackaged or deli, luncheon meat | Sausages and Luncheon Meats | 44.00 mg | 15% | USDA_SR |
| 4696 | Chicken patty, frozen, cooked | Poultry Products | 43.00 mg | 14% | USDA_SR |
| 4697 | Fish, cod, Atlantic, raw | Finfish and Shellfish Products | 43.00 mg | 14% | USDA_SR |
| 4698 | Fast foods, english muffin, with cheese and sausage | Fast Foods | 43.00 mg | 14% | USDA_SR |
| 4699 | BURGER KING, CROISSAN'WICH with Sausage and Cheese | Fast Foods | 43.00 mg | 14% | USDA_SR |
| 4700 | Spread, 20% butter / 80% canola oil | Fats and Oils | 43.00 mg | 14% | CNF |
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