Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 4551–4600 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4551 | Veal, ground, raw | Lamb, Veal, and Game Products | 49.00 mg | 16% | USDA_SR |
| 4552 | Beef pot roast, with browned potatoes, peas and corn | Mixed Dishes | 48.00 mg | 16% | CNF |
| 4553 | Pork, cured, ham, shoulder, arm picnic, lean, roasted | Pork Products | 48.00 mg | 16% | CNF |
| 4554 | Pork, cured, ham, shoulder, picnic, boneless, lean, unheated | Pork Products | 48.00 mg | 16% | CNF |
| 4555 | Pork, cured, back bacon (cornmeal, peameal), uncooked | Pork Products | 48.00 mg | 16% | CNF |
| 4556 | Fish, turbot, european, raw | Finfish and Shellfish Products | 48.00 mg | 16% | CNF |
| 4557 | Mollusks, octopus, common, raw | Finfish and Shellfish Products | 48.00 mg | 16% | CNF |
| 4558 | Snacks, beef jerky, chopped and formed | Snacks | 48.00 mg | 16% | CNF |
| 4559 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with ham, condiments and vegetables | Fast Foods | 48.00 mg | 16% | CNF |
| 4560 | Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments | Fast Foods | 48.00 mg | 16% | CNF |
| 4561 | Veal, grain-fed, shoulder, blade steak, lean, braised | Lamb, Veal and Game | 48.00 mg | 16% | CNF |
| 4562 | Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 48.00 mg | 16% | CNF |
| 4563 | Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 48.00 mg | 16% | CNF |
| 4564 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments | Fast Foods | 48.00 mg | 16% | CNF |
| 4565 | Fast foods, chicken tenders, breaded | Fast Foods | 48.00 mg | 16% | CNF |
| 4566 | Stir fry with chicken | Mixed Dishes | 48.00 mg | 16% | CNF |
| 4567 | Deli-meat, capicollo (cappocollo) | Sausages and Luncheon meats | 48.00 mg | 16% | CNF |
| 4568 | Sausage, kielbasa (kolbassa), extra lean | Sausages and Luncheon meats | 48.00 mg | 16% | CNF |
| 4569 | Cheese, ricotta, whole milk | Dairy and Egg Products | 48.00 mg | 16% | USDA_FF |
| 4570 | Cheese, ricotta, whole milk | Dairy and Egg Products | 48.00 mg | 16% | USDA_FF |
| 4571 | Snacks, beef jerky, chopped and formed | Snacks | 48.00 mg | 16% | USDA_SR |
| 4572 | Canadian bacon, unprepared | Pork Products | 48.00 mg | 16% | USDA_SR |
| 4573 | Pork, cured, shoulder, arm picnic, separable lean only, roasted | Pork Products | 48.00 mg | 16% | USDA_SR |
| 4574 | Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw | Pork Products | 48.00 mg | 16% | USDA_SR |
| 4575 | McDONALD'S, Double Cheeseburger | Fast Foods | 48.00 mg | 16% | USDA_SR |
| 4576 | Fast foods, cheeseburger; single, large patty; with condiments | Fast Foods | 48.00 mg | 16% | USDA_SR |
| 4577 | Babyfood, meat, pork, strained | Baby Foods | 48.00 mg | 16% | USDA_SR |
| 4578 | Fast foods, chicken tenders | Fast Foods | 48.00 mg | 16% | USDA_SR |
| 4579 | Fish, turbot, european, raw | Finfish and Shellfish Products | 48.00 mg | 16% | USDA_SR |
| 4580 | Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw | Beef Products | 48.00 mg | 16% | USDA_SR |
| 4581 | Mollusks, octopus, common, raw | Finfish and Shellfish Products | 48.00 mg | 16% | USDA_SR |
| 4582 | Turkey, breast, smoked, lemon pepper flavor, 97% fat-free | Sausages and Luncheon Meats | 48.00 mg | 16% | USDA_SR |
| 4583 | Beef, New Zealand, imported, eye round, separable lean and fat, raw | Beef Products | 48.00 mg | 16% | USDA_SR |
| 4584 | Fish, tilapia, farm raised, raw | Finfish and Shellfish Products | 47.60 mg | 16% | USDA_FF |
| 4585 | Fish, cod, Atlantic, wild caught, raw | Finfish and Shellfish Products | 47.44 mg | 16% | USDA_FF |
| 4586 | Heinz, Weight Watcher, Chocolate Eclair, frozen | Baked Products | 47.00 mg | 16% | USDA_SR |
| 4587 | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored | Pork Products | 47.00 mg | 16% | USDA_SR |
| 4588 | McDONALD'S, QUARTER POUNDER with Cheese | Fast Foods | 47.00 mg | 16% | USDA_SR |
| 4589 | BURGER KING, DOUBLE WHOPPER, with cheese | Fast Foods | 47.00 mg | 16% | USDA_SR |
| 4590 | Chicken, stewing, light meat only, raw | Poultry Products | 47.00 mg | 16% | CNF |
| 4591 | Fish, grouper, mixed species, baked or broiled | Finfish and Shellfish Products | 47.00 mg | 16% | CNF |
| 4592 | Fish, mackerel, pacific and jack, mixed species, raw | Finfish and Shellfish Products | 47.00 mg | 16% | CNF |
| 4593 | Fish, snapper, mixed species, baked or broiled | Finfish and Shellfish Products | 47.00 mg | 16% | CNF |
| 4594 | Fish, tuna, skipjack (aku), fresh, raw | Finfish and Shellfish Products | 47.00 mg | 16% | CNF |
| 4595 | Fish, tuna, yellowfin, baked or broiled | Finfish and Shellfish Products | 47.00 mg | 16% | CNF |
| 4596 | Fish, cod (gray cod), pacific, raw | Finfish and Shellfish Products | 47.00 mg | 16% | CNF |
| 4597 | Fast foods, mexican, burrito with beans, cheese and chili peppers | Fast Foods | 47.00 mg | 16% | CNF |
| 4598 | Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain | Fast Foods | 47.00 mg | 16% | CNF |
| 4599 | Deli-meat, pastrami, beef, extra lean, sliced | Sausages and Luncheon meats | 47.00 mg | 16% | CNF |
| 4600 | Beef, hip, eye of round roast, boneless, lean, raw | Beef Products | 47.00 mg | 16% | CNF |
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