Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 4451–4500 of 7,132 foods

# Food Category Per 100 g % DV Source
4451 Fish, salmon, sockeye, raw Finfish and Shellfish Products 51.00 mg 17% USDA_SR
4452 Fish, shark, mixed species, raw Finfish and Shellfish Products 51.00 mg 17% USDA_SR
4453 Fish, salmon, coho, farmed, raw Finfish and Shellfish Products 51.00 mg 17% USDA_SR
4454 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 51.00 mg 17% USDA_SR
4455 Fish, ling, cooked, dry heat Finfish and Shellfish Products 51.00 mg 17% USDA_SR
4456 Roast beef, deli style, prepackaged, sliced Sausages and Luncheon Meats 51.00 mg 17% USDA_SR
4457 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw Beef Products 50.00 mg 17% USDA_SR
4458 Sauce, horseradish Soups, Sauces, and Gravies 50.00 mg 17% USDA_SR
4459 Fish, cisco, raw Finfish and Shellfish Products 50.00 mg 17% USDA_SR
4460 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 50.00 mg 17% USDA_SR
4461 KRAFT BREAKSTONE'S Reduced Fat Sour Cream Dairy and Egg Products 50.00 mg 17% USDA_SR
4462 Honey roll sausage, beef Sausages and Luncheon Meats 50.00 mg 17% USDA_SR
4463 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 50.00 mg 17% USDA_SR
4464 Fish, pompano, florida, raw Finfish and Shellfish Products 50.00 mg 17% USDA_SR
4465 Fish, rockfish, Pacific, mixed species, raw Finfish and Shellfish Products 50.00 mg 17% USDA_SR
4466 Fish, salmon, chinook, raw Finfish and Shellfish Products 50.00 mg 17% USDA_SR
4467 Fish, tilefish, raw Finfish and Shellfish Products 50.00 mg 17% USDA_SR
4468 Ham, smoked, extra lean, low sodium Sausages and Luncheon Meats 50.00 mg 17% USDA_SR
4469 Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw Beef Products 50.00 mg 17% USDA_SR
4470 Mollusks, oyster, Pacific, raw Finfish and Shellfish Products 50.00 mg 17% USDA_SR
4471 Cream, table (coffee), 15% M.F. Dairy and Egg Products 50.00 mg 17% CNF
4472 Fish, cisco (lake herring, tullibee), native, raw Finfish and Shellfish Products 50.00 mg 17% CNF
4473 Fish, pike, northern, native, cooked Finfish and Shellfish Products 50.00 mg 17% CNF
4474 Fish, pompano, florida, raw Finfish and Shellfish Products 50.00 mg 17% CNF
4475 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 50.00 mg 17% CNF
4476 Fish, salmon, chinook (spring), raw Finfish and Shellfish Products 50.00 mg 17% CNF
4477 Fish, sheepshead, raw Finfish and Shellfish Products 50.00 mg 17% CNF
4478 Fish, tilefish, raw Finfish and Shellfish Products 50.00 mg 17% CNF
4479 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 50.00 mg 17% CNF
4480 Mollusks, oyster, pacific, raw Finfish and Shellfish Products 50.00 mg 17% CNF
4481 Game meat, frog legs, raw Lamb, Veal and Game 50.00 mg 17% CNF
4482 Roll, dinner, egg Baked Products 50.00 mg 17% CNF
4483 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 50.00 mg 17% CNF
4484 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with bacon and condiments Fast Foods 50.00 mg 17% CNF
4485 Chicken, canned, no broth Poultry Products 50.00 mg 17% CNF
4486 Mollusks, snail, raw Finfish and Shellfish Products 50.00 mg 17% CNF
4487 Game meat, native, beluga, meat, dried Lamb, Veal and Game 50.00 mg 17% CNF
4488 Game meat, native, ringed seal, blubber, raw Lamb, Veal and Game 50.00 mg 17% CNF
4489 Game meat, native, ringed seal, blubber, boiled Lamb, Veal and Game 50.00 mg 17% CNF
4490 Game meat, native, caribou (reindeer), stomach, raw Lamb, Veal and Game 50.00 mg 17% CNF
4491 Game meat, native, polar bear, raw Lamb, Veal and Game 50.00 mg 17% CNF
4492 Game meat, native, polar bear, meat, boiled Lamb, Veal and Game 50.00 mg 17% CNF
4493 Fish, tilapia, raw Finfish and Shellfish Products 50.00 mg 17% CNF
4494 Beef, chuck, cross rib roast, boneless, lean, raw Beef Products 50.00 mg 17% CNF
4495 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 50.00 mg 17% CNF
4496 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 50.00 mg 17% CNF
4497 Beef, rib, rib roast with bone, lean, raw Beef Products 50.00 mg 17% CNF
4498 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 50.00 mg 17% CNF
4499 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 50.00 mg 17% CNF
4500 Deli-meat, Montreal smoked meat, extra lean Sausages and Luncheon meats 50.00 mg 17% CNF

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