Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 4401–4450 of 7,132 foods

# Food Category Per 100 g % DV Source
4401 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 52.00 mg 17% CNF
4402 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 52.00 mg 17% CNF
4403 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 52.00 mg 17% CNF
4404 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 52.00 mg 17% CNF
4405 Fish cake or patty Finfish and Shellfish Products 52.00 mg 17% CNF
4406 Quesadilla with meat and cheese Mixed Dishes 52.00 mg 17% CNF
4407 POPEYES, Mild Chicken Strips, analyzed 2006 Fast Foods 52.00 mg 17% USDA_SR
4408 Fish, lingcod, raw Finfish and Shellfish Products 52.00 mg 17% USDA_SR
4409 Fish, milkfish, raw Finfish and Shellfish Products 52.00 mg 17% USDA_SR
4410 Fish, pout, ocean, raw Finfish and Shellfish Products 52.00 mg 17% USDA_SR
4411 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw Beef Products 52.00 mg 17% USDA_SR
4412 Game meat, horse, raw Lamb, Veal, and Game Products 52.00 mg 17% USDA_SR
4413 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 52.00 mg 17% USDA_SR
4414 Fish, scup, raw Finfish and Shellfish Products 52.00 mg 17% USDA_SR
4415 Cookies, vanilla wafers, lower fat Baked Products 51.00 mg 17% USDA_SR
4416 Cheese, ricotta, with whole milk Dairy and Egg Products 51.00 mg 17% CNF
4417 Deli-meat, salami, cooked, beef Sausages and Luncheon meats 51.00 mg 17% CNF
4418 Pork, leg, inside, boneless, lean, raw Pork Products 51.00 mg 17% CNF
4419 Fish, shark (dogfish), mixed species, raw Finfish and Shellfish Products 51.00 mg 17% CNF
4420 Fish, ling, baked or broiled Finfish and Shellfish Products 51.00 mg 17% CNF
4421 Fish, salmon, coho, farmed, raw Finfish and Shellfish Products 51.00 mg 17% CNF
4422 Bread, egg (Challah) Baked Products 51.00 mg 17% CNF
4423 Cookie, vanilla wafer, 12 to 17% fat Baked Products 51.00 mg 17% CNF
4424 Pie, banana cream, homemade Baked Products 51.00 mg 17% CNF
4425 Dessert, egg custard, dry mix prepared with whole milk Sweets 51.00 mg 17% CNF
4426 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 51.00 mg 17% CNF
4427 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 51.00 mg 17% CNF
4428 Beef, hip, inside (top) round roast, boneless, lean, raw Beef Products 51.00 mg 17% CNF
4429 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 51.00 mg 17% CNF
4430 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 51.00 mg 17% CNF
4431 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 51.00 mg 17% CNF
4432 Beef, hip, sirloin tip roast, boneless, lean, raw Beef Products 51.00 mg 17% CNF
4433 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 51.00 mg 17% CNF
4434 Beef, loin, t-bone steak (porterhouse), lean, raw Beef Products 51.00 mg 17% CNF
4435 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw Beef Products 51.00 mg 17% CNF
4436 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 51.00 mg 17% CNF
4437 HORMEL, Cure 81 Ham Pork Products 51.00 mg 17% USDA_SR
4438 Egg custards, dry mix, prepared with whole milk Sweets 51.00 mg 17% USDA_SR
4439 APPLEBEE'S, chicken tenders, from kids' menu Restaurant Foods 51.00 mg 17% USDA_SR
4440 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw Pork Products 51.00 mg 17% USDA_SR
4441 Fast foods, cheeseburger; single, large patty; plain Fast Foods 51.00 mg 17% USDA_SR
4442 WENDY'S, CLASSIC DOUBLE, with cheese Fast Foods 51.00 mg 17% USDA_SR
4443 KFC, Crispy Chicken Strips Fast Foods 51.00 mg 17% USDA_SR
4444 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 51.00 mg 17% USDA_SR
4445 Babyfood, cereal, with eggs, strained Baby Foods 51.00 mg 17% USDA_SR
4446 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 51.00 mg 17% USDA_SR
4447 Babyfood, meat, beef, junior Baby Foods 51.00 mg 17% USDA_SR
4448 Bread, egg Baked Products 51.00 mg 17% USDA_SR
4449 Pie, banana cream, prepared from recipe Baked Products 51.00 mg 17% USDA_SR
4450 Babyfood, meat, beef, strained Baby Foods 51.00 mg 17% USDA_SR

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