Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 4351–4400 of 7,132 foods

# Food Category Per 100 g % DV Source
4351 Candies, bars, Skor Sweets 53.00 mg 18% CNF
4352 Fast foods, entree, chili con carne Fast Foods 53.00 mg 18% CNF
4353 Deli-meat, chicken breast (honey glazed) Sausages and Luncheon meats 53.00 mg 18% CNF
4354 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), cooked, reduced sodium Pork Products 53.00 mg 18% CNF
4355 Sausage, Italian, turkey, smoked Sausages and Luncheon meats 53.00 mg 18% CNF
4356 Sausage, smoked, turkey, hot Sausages and Luncheon meats 53.00 mg 18% CNF
4357 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 53.00 mg 18% CNF
4358 Beef, loin, tenderloin, roast, lean, raw Beef Products 53.00 mg 18% CNF
4359 Beef, loin, top sirloin roast, boneless, lean, raw Beef Products 53.00 mg 18% CNF
4360 Beef, loin, top sirloin steak, boneless, lean, raw Beef Products 53.00 mg 18% CNF
4361 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 53.00 mg 18% CNF
4362 Candies, truffles, homemade Sweets 53.00 mg 18% CNF
4363 Fish, battered and fried Finfish and Shellfish Products 53.00 mg 18% CNF
4364 General Tao (Tso) chicken Mixed Dishes 53.00 mg 18% CNF
4365 Pie, lemon meringue, prepared from recipe Baked Products 53.00 mg 18% USDA_SR
4366 Fish, mackerel, king, raw Finfish and Shellfish Products 53.00 mg 18% USDA_SR
4367 Restaurant, Chinese, general tso's chicken Restaurant Foods 53.00 mg 18% USDA_SR
4368 Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted Pork Products 53.00 mg 18% USDA_SR
4369 Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Pork Products 53.00 mg 18% USDA_SR
4370 Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted Pork Products 53.00 mg 18% USDA_SR
4371 Pork, cured, shoulder, blade roll, separable lean and fat, unheated Pork Products 53.00 mg 18% USDA_SR
4372 Pork, cured, ham, boneless, extra lean and regular, unheated Pork Products 53.00 mg 18% USDA_SR
4373 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated Pork Products 53.00 mg 18% USDA_SR
4374 Candies, HERSHEY'S SKOR Toffee Bar Sweets 53.00 mg 18% USDA_SR
4375 Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted Pork Products 53.00 mg 18% USDA_SR
4376 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated Pork Products 53.00 mg 18% USDA_SR
4377 Candies, truffles, prepared-from-recipe Sweets 53.00 mg 18% USDA_SR
4378 Ice creams, BREYERS, No Sugar Added, French Vanilla Sweets 53.00 mg 18% USDA_SR
4379 POPEYES, Spicy Chicken Strips, analyzed 2006 Fast Foods 53.00 mg 18% USDA_SR
4380 Ice creams, BREYERS, All Natural Light French Vanilla Sweets 53.00 mg 18% USDA_SR
4381 Cream, sour, full fat Dairy and Egg Products 52.69 mg 18% USDA_FF
4382 Quesadilla with cheese Mixed Dishes 52.00 mg 17% CNF
4383 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 52.00 mg 17% USDA_SR
4384 Pork, cured, ham, whole, separable lean only, unheated Pork Products 52.00 mg 17% USDA_SR
4385 HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Pork Products 52.00 mg 17% USDA_SR
4386 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated Pork Products 52.00 mg 17% USDA_SR
4387 Restaurant, Mexican, cheese quesadilla Restaurant Foods 52.00 mg 17% USDA_SR
4388 Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only Pork Products 52.00 mg 17% USDA_SR
4389 APPLEBEE'S, chicken tenders platter Restaurant Foods 52.00 mg 17% USDA_SR
4390 Pork, cured, ham, whole, lean, bone-in, unheated Pork Products 52.00 mg 17% CNF
4391 Pork, cured, ham, whole, lean, 30% salt reduced, unheated Pork Products 52.00 mg 17% CNF
4392 Fish, lingcod, raw Finfish and Shellfish Products 52.00 mg 17% CNF
4393 Fish, milkfish (awa), raw Finfish and Shellfish Products 52.00 mg 17% CNF
4394 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 52.00 mg 17% CNF
4395 Fish, pout, ocean, raw Finfish and Shellfish Products 52.00 mg 17% CNF
4396 Fish, scup (porgy), raw Finfish and Shellfish Products 52.00 mg 17% CNF
4397 Game meat, horse, raw Lamb, Veal and Game 52.00 mg 17% CNF
4398 Fast foods, sandwiches and burgers, hamburger, large, single patty, plain Fast Foods 52.00 mg 17% CNF
4399 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 52.00 mg 17% CNF
4400 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 52.00 mg 17% CNF

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