Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 4251–4300 of 7,132 foods

# Food Category Per 100 g % DV Source
4251 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 55.00 mg 18% CNF
4252 Cheese, provolone, reduced fat Dairy and Egg Products 55.00 mg 18% CNF
4253 Butter tart, with raisins, homemade Baked Products 55.00 mg 18% CNF
4254 Cake, carrot, homemade, with cream cheese icing Baked Products 55.00 mg 18% CNF
4255 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 55.00 mg 18% CNF
4256 Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw Beef Products 55.00 mg 18% USDA_SR
4257 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 55.00 mg 18% USDA_SR
4258 Fish, cod, Atlantic, cooked, dry heat Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4259 Crustaceans, crab, queen, raw Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4260 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4261 Fish, salmon, pink, cooked, dry heat Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4262 Cheese, provolone, reduced fat Dairy and Egg Products 55.00 mg 18% USDA_SR
4263 Cake, cheesecake, commercially prepared Baked Products 55.00 mg 18% USDA_SR
4264 Turkey, ground, fat free, raw Poultry Products 55.00 mg 18% USDA_SR
4265 Beef, New Zealand, imported, flat, separable lean only, raw Beef Products 55.00 mg 18% USDA_SR
4266 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 55.00 mg 18% USDA_SR
4267 Fish, salmon, Atlantic, wild, raw Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4268 Fish, salmon, pink, canned, total can contents Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4269 Fish, salmon, coho, wild, cooked, dry heat Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4270 Veal, loin, separable lean only, raw Lamb, Veal, and Game Products 55.00 mg 18% USDA_SR
4271 Lebanon bologna, beef Sausages and Luncheon Meats 55.00 mg 18% USDA_SR
4272 Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw Beef Products 55.00 mg 18% USDA_SR
4273 Rolls, dinner, sweet Baked Products 55.00 mg 18% USDA_SR
4274 Fish, cod, Atlantic, canned, solids and liquid Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4275 Fish, salmon, pink, canned, without salt, solids with bone and liquid Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4276 Turkey, white, rotisserie, deli cut Sausages and Luncheon Meats 55.00 mg 18% USDA_SR
4277 Beef, New Zealand, imported, inside, raw Beef Products 55.00 mg 18% USDA_SR
4278 Beef, New Zealand, imported, brisket point end, separable lean and fat, raw Beef Products 55.00 mg 18% USDA_SR
4279 Beef, New Zealand, imported, rump centre, separable lean only, raw Beef Products 55.00 mg 18% USDA_SR
4280 Beef, New Zealand, imported, rump centre, separable lean and fat, raw Beef Products 55.00 mg 18% USDA_SR
4281 Fish, yellowtail, mixed species, raw Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4282 Fish, catfish, channel, farmed, raw Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4283 Fish, salmon, Atlantic, farmed, raw Finfish and Shellfish Products 55.00 mg 18% USDA_SR
4284 Bison, ground, grass-fed, raw Lamb, Veal, and Game Products 55.00 mg 18% USDA_SR
4285 Game meat, elk, raw Lamb, Veal, and Game Products 55.00 mg 18% USDA_SR
4286 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 54.00 mg 18% USDA_SR
4287 Deli-meat, bologna (baloney), beef Sausages and Luncheon meats 54.00 mg 18% CNF
4288 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw Pork Products 54.00 mg 18% CNF
4289 Beef, cured, corned beef, brisket, raw Beef Products 54.00 mg 18% CNF
4290 Mollusks, scallop, mixed species, breaded and fried Finfish and Shellfish Products 54.00 mg 18% CNF
4291 Fish, haddock, raw Finfish and Shellfish Products 54.00 mg 18% CNF
4292 Cake, yellow, homemade, without icing (frosting) Baked Products 54.00 mg 18% CNF
4293 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments and vegetables Fast Foods 54.00 mg 18% CNF
4294 Cheese, cream, light Dairy and Egg Products 54.00 mg 18% CNF
4295 Cheese, mozzarella, low sodium Dairy and Egg Products 54.00 mg 18% CNF
4296 Game meat, native, bowhead, muktuk Lamb, Veal and Game 54.00 mg 18% CNF
4297 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 54.00 mg 18% CNF
4298 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 54.00 mg 18% CNF
4299 Beef, loin, tenderloin, steak, lean, raw Beef Products 54.00 mg 18% CNF
4300 Beef, composite cuts, steak/roast, lean and fat, raw Beef Products 54.00 mg 18% CNF

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