Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 4201–4250 of 7,132 foods

#	Food	Category	Per 100 g	% DV	Source
4201	Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw	Pork Products	56.00 mg	19%	USDA_SR
4202	Pork, cured, ham, whole, separable lean and fat, unheated	Pork Products	56.00 mg	19%	USDA_SR
4203	Beef, bologna, reduced sodium	Sausages and Luncheon Meats	56.00 mg	19%	USDA_SR
4204	Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw	Pork Products	56.00 mg	19%	USDA_SR
4205	Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted	Pork Products	56.00 mg	19%	USDA_SR
4206	Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted	Pork Products	56.00 mg	19%	USDA_SR
4207	Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw	Pork Products	56.00 mg	19%	USDA_SR
4208	CHICK-FIL-A, Chick-n-Strips	Fast Foods	56.00 mg	19%	USDA_SR
4209	Ice cream bar, covered with chocolate and nuts	Dairy and Egg Products	56.00 mg	19%	USDA_SR
4210	Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw	Lamb, Veal, and Game Products	56.00 mg	19%	USDA_SR
4211	Pork, loin, boneless, raw	Pork Products	55.93 mg	19%	USDA_FF
4212	Fish, whitefish, mixed species, raw (Alaska Native)	American Indian/Alaska Native Foods	55.00 mg	18%	USDA_SR
4213	Pork, cured, ham, whole, separable lean only, roasted	Pork Products	55.00 mg	18%	USDA_SR
4214	Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw	Pork Products	55.00 mg	18%	USDA_SR
4215	Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated	Pork Products	55.00 mg	18%	USDA_SR
4216	Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated	Pork Products	55.00 mg	18%	USDA_SR
4217	Beef, grass-fed, strip steaks, lean only, raw	Beef Products	55.00 mg	18%	USDA_SR
4218	Fast foods, chicken, breaded and fried, boneless pieces, plain	Fast Foods	55.00 mg	18%	USDA_SR
4219	Turkey, diced, light and dark meat, seasoned	Poultry Products	55.00 mg	18%	USDA_SR
4220	Cheese spread, pasteurized process, American	Dairy and Egg Products	55.00 mg	18%	USDA_SR
4221	Deli-meat, roast beef, cooked, sliced	Sausages and Luncheon meats	55.00 mg	18%	CNF
4222	Pork, cured, ham, whole, lean	Pork Products	55.00 mg	18%	CNF
4223	Pork, loin, rib steak (rib end), boneless, lean, raw	Pork Products	55.00 mg	18%	CNF
4224	Fish, cod (scrod), atlantic, canned, solids and liquid	Finfish and Shellfish Products	55.00 mg	18%	CNF
4225	Fish, salmon, atlantic, wild, raw	Finfish and Shellfish Products	55.00 mg	18%	CNF
4226	Fish, yellowtail, mixed species, raw	Finfish and Shellfish Products	55.00 mg	18%	CNF
4227	Crustaceans, crab, atlantic snow crab (spider, queen), raw	Finfish and Shellfish Products	55.00 mg	18%	CNF
4228	Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid	Finfish and Shellfish Products	55.00 mg	18%	CNF
4229	Fish, salmon, pink (humpback), baked or broiled	Finfish and Shellfish Products	55.00 mg	18%	CNF
4230	Fish, catfish, channel (bullhead), farmed, raw	Finfish and Shellfish Products	55.00 mg	18%	CNF
4231	Fish, salmon, atlantic, farmed, raw	Finfish and Shellfish Products	55.00 mg	18%	CNF
4232	Fish, salmon, coho, wild, baked or broiled	Finfish and Shellfish Products	55.00 mg	18%	CNF
4233	Fish, cod (scrod), atlantic, baked or broiled	Finfish and Shellfish Products	55.00 mg	18%	CNF
4234	Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted	Finfish and Shellfish Products	55.00 mg	18%	CNF
4235	Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted	Finfish and Shellfish Products	55.00 mg	18%	CNF
4236	Fish, eulachon, raw	Finfish and Shellfish Products	55.00 mg	18%	CNF
4237	Veal, milk-fed, cutlets (inside top round), raw	Lamb, Veal and Game	55.00 mg	18%	CNF
4238	Veal, loin, lean, raw	Lamb, Veal and Game	55.00 mg	18%	CNF
4239	Game meat, elk, raw	Lamb, Veal and Game	55.00 mg	18%	CNF
4240	Cheesecake, commercial	Baked Products	55.00 mg	18%	CNF
4241	Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain	Fast Foods	55.00 mg	18%	CNF
4242	Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables	Fast Foods	55.00 mg	18%	CNF
4243	Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments	Fast Foods	55.00 mg	18%	CNF
4244	Beef, ground, extra lean, raw	Beef Products	55.00 mg	18%	CNF
4245	Turkey, tom, breast, meat only, raw	Poultry Products	55.00 mg	18%	CNF
4246	Fast foods, entree, chicken, breaded and fried, boneless, plain	Fast Foods	55.00 mg	18%	CNF
4247	Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw	Beef Products	55.00 mg	18%	CNF
4248	Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw	Beef Products	55.00 mg	18%	CNF
4249	Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw	Beef Products	55.00 mg	18%	CNF
4250	Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw	Beef Products	55.00 mg	18%	CNF

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Foods high in Cholesterol

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