Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 4001–4050 of 7,132 foods

#	Food	Category	Per 100 g	% DV	Source
4001	Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	59.00 mg	20%	USDA_SR
4002	Fish, bluefish, raw	Finfish and Shellfish Products	59.00 mg	20%	USDA_SR
4003	Crustaceans, crab, dungeness, raw	Finfish and Shellfish Products	59.00 mg	20%	USDA_SR
4004	Babyfood, meat, chicken, junior	Baby Foods	59.00 mg	20%	USDA_SR
4005	Veal, Australian, shank, hind, bone-in, separable lean only, raw	Lamb, Veal, and Game Products	59.00 mg	20%	USDA_SR
4006	Oscar Mayer, Ham (chopped with natural juice)	Sausages and Luncheon Meats	59.00 mg	20%	USDA_SR
4007	Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	59.00 mg	20%	USDA_SR
4008	Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw	Beef Products	59.00 mg	20%	USDA_SR
4009	Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	59.00 mg	20%	USDA_SR
4010	Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	59.00 mg	20%	USDA_SR
4011	Fish, trout, rainbow, farmed, raw	Finfish and Shellfish Products	59.00 mg	20%	USDA_SR
4012	Veal, loin, separable lean and fat, raw	Lamb, Veal, and Game Products	59.00 mg	20%	USDA_SR
4013	Bologna, pork	Sausages and Luncheon Meats	59.00 mg	20%	USDA_SR
4014	Pork sausage, reduced sodium, cooked	Sausages and Luncheon Meats	59.00 mg	20%	USDA_SR
4015	Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw	Beef Products	59.00 mg	20%	USDA_SR
4016	Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw	Beef Products	59.00 mg	20%	USDA_SR
4017	Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	59.00 mg	20%	USDA_SR
4018	Fish, halibut, greenland, cooked, dry heat	Finfish and Shellfish Products	59.00 mg	20%	USDA_SR
4019	Fish, wolffish, Atlantic, cooked, dry heat	Finfish and Shellfish Products	59.00 mg	20%	USDA_SR
4020	Game meat, moose, raw	Lamb, Veal, and Game Products	59.00 mg	20%	USDA_SR
4021	Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw	Lamb, Veal, and Game Products	59.00 mg	20%	USDA_SR
4022	Beef, New Zealand, imported, cube roll, separable lean only, raw	Beef Products	59.00 mg	20%	USDA_SR
4023	Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	59.00 mg	20%	USDA_SR
4024	Pancakes, plain, prepared from recipe	Baked Products	59.00 mg	20%	USDA_SR
4025	Fish, shark, mixed species, cooked, batter-dipped and fried	Finfish and Shellfish Products	59.00 mg	20%	USDA_SR
4026	Fish, trout, rainbow, wild, raw	Finfish and Shellfish Products	59.00 mg	20%	USDA_SR
4027	Cake, pound, commercially prepared, other than all butter, enriched	Baked Products	58.00 mg	19%	USDA_SR
4028	Pancakes, buttermilk, prepared from recipe	Baked Products	58.00 mg	19%	USDA_SR
4029	Cake, pound, commercially prepared, other than all butter, unenriched	Baked Products	58.00 mg	19%	USDA_SR
4030	Alcoholic beverage, liqueur, coffee with cream, 34 proof	Beverages	58.00 mg	19%	USDA_SR
4031	Fish, trout, mixed species, raw	Finfish and Shellfish Products	58.00 mg	19%	USDA_SR
4032	Chicken, broiler, light meat, raw	Poultry Products	58.00 mg	19%	CNF
4033	Pheasant, breast, meat only, raw	Poultry Products	58.00 mg	19%	CNF
4034	Quail, breast, meat only, raw	Poultry Products	58.00 mg	19%	CNF
4035	Turkey, broiler, breast, meat only, raw	Poultry Products	58.00 mg	19%	CNF
4036	Chicken, broiler, separable fat, raw	Poultry Products	58.00 mg	19%	CNF
4037	Pork, loin, rib chop (rib end), bone-in, lean and fat, raw	Pork Products	58.00 mg	19%	CNF
4038	Pork, cured, back bacon, grilled	Pork Products	58.00 mg	19%	CNF
4039	Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted	Pork Products	58.00 mg	19%	CNF
4040	Alcohol, liqueur, coffee and cream (17% alcohol by volume)	Beverages	58.00 mg	19%	CNF
4041	Fish, catfish, channel (bullhead), wild, raw	Finfish and Shellfish Products	58.00 mg	19%	CNF
4042	Fish, trout, mixed species, raw	Finfish and Shellfish Products	58.00 mg	19%	CNF
4043	Fish, sauger (yellow walleye), raw	Finfish and Shellfish Products	58.00 mg	19%	CNF
4044	Game meat, beefalo, composite cuts, roasted	Lamb, Veal and Game	58.00 mg	19%	CNF
4045	Veal, grain-fed, rib chop, lean and fat, raw	Lamb, Veal and Game	58.00 mg	19%	CNF
4046	Cake, chocolate, homemade, without icing (frosting)	Baked Products	58.00 mg	19%	CNF
4047	Cake, pound, commercial, made with other than butter	Baked Products	58.00 mg	19%	CNF
4048	Pancake, buttermilk, homemade	Baked Products	58.00 mg	19%	CNF
4049	Fast foods, entree, shrimp, breaded and fried	Fast Foods	58.00 mg	19%	CNF
4050	Beef, chuck, blade roast, boneless, lean, raw	Beef Products	58.00 mg	19%	CNF

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Foods high in Cholesterol

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