Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 3951–4000 of 7,132 foods

#	Food	Category	Per 100 g	% DV	Source
3951	Pork, fresh, loin, whole, separable lean only, raw	Pork Products	59.00 mg	20%	USDA_SR
3952	Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw	Pork Products	59.00 mg	20%	USDA_SR
3953	Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw	Pork Products	59.00 mg	20%	USDA_SR
3954	Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw	Pork Products	59.00 mg	20%	USDA_SR
3955	Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw	Pork Products	59.00 mg	20%	USDA_SR
3956	Beef, rib, shortribs, separable lean only, choice, raw	Beef Products	59.00 mg	20%	USDA_SR
3957	Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	59.00 mg	20%	USDA_SR
3958	Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	59.00 mg	20%	USDA_SR
3959	Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	59.00 mg	20%	USDA_SR
3960	ON THE BORDER, cheese quesadilla	Restaurant Foods	59.00 mg	20%	USDA_SR
3961	Pork, ground, 96% lean / 4% fat, raw	Pork Products	59.00 mg	20%	USDA_SR
3962	Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw	Beef Products	59.00 mg	20%	USDA_SR
3963	Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	59.00 mg	20%	USDA_SR
3964	Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled	Beef Products	59.00 mg	20%	USDA_SR
3965	Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw	Beef Products	59.00 mg	20%	USDA_SR
3966	KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading	Fast Foods	59.00 mg	20%	USDA_SR
3967	Cream, fluid, light (coffee cream or table cream)	Dairy and Egg Products	59.00 mg	20%	USDA_SR
3968	Salad dressing, mayonnaise, soybean and safflower oil, with salt	Fats and Oils	59.00 mg	20%	USDA_SR
3969	Cream, sour, cultured	Dairy and Egg Products	59.00 mg	20%	USDA_SR
3970	Eggnog	Dairy and Egg Products	59.00 mg	20%	USDA_SR
3971	Salad dressing, mayonnaise, soybean oil, without salt	Fats and Oils	59.00 mg	20%	USDA_SR
3972	Eggnog, 7% M.F., Canadian product, 4% to 8% M.F.	Dairy and Egg Products	59.00 mg	20%	CNF
3973	Turkey, all classes, light meat only, raw	Poultry Products	59.00 mg	20%	CNF
3974	Turkey, broiler, light meat only, raw	Poultry Products	59.00 mg	20%	CNF
3975	Turkey, tom, breast, meat and skin, raw	Poultry Products	59.00 mg	20%	CNF
3976	Sausage, Beerwurst, beer salami, pork	Sausages and Luncheon meats	59.00 mg	20%	CNF
3977	Sausage, breakfast links or rounds, pork, raw	Sausages and Luncheon meats	59.00 mg	20%	CNF
3978	Pork, loin, whole, lean, raw	Pork Products	59.00 mg	20%	CNF
3979	Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted	Pork Products	59.00 mg	20%	CNF
3980	Pork, leg, inside, boneless, lean and fat, raw	Pork Products	59.00 mg	20%	CNF
3981	Fish, bluefish, raw	Finfish and Shellfish Products	59.00 mg	20%	CNF
3982	Fish, shark (dogfish), mixed species, battered and fried	Finfish and Shellfish Products	59.00 mg	20%	CNF
3983	Crustaceans, crab, dungeness, raw	Finfish and Shellfish Products	59.00 mg	20%	CNF
3984	Fish, halibut, Greenland (turbot), baked or broiled	Finfish and Shellfish Products	59.00 mg	20%	CNF
3985	Fish, catfish (wolffish), atlantic, baked or broiled	Finfish and Shellfish Products	59.00 mg	20%	CNF
3986	Fish, trout, rainbow, farmed, raw	Finfish and Shellfish Products	59.00 mg	20%	CNF
3987	Fish, trout, rainbow, wild, raw	Finfish and Shellfish Products	59.00 mg	20%	CNF
3988	Veal, loin, lean and fat, raw	Lamb, Veal and Game	59.00 mg	20%	CNF
3989	Game meat, native, moose, raw	Lamb, Veal and Game	59.00 mg	20%	CNF
3990	Pancake, plain, homemade	Baked Products	59.00 mg	20%	CNF
3991	Sausage, smoked, pork, pre-cooked, reduced fat	Sausages and Luncheon meats	59.00 mg	20%	CNF
3992	Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw	Beef Products	59.00 mg	20%	CNF
3993	Fish, steelhead trout, boiled, canned	Finfish and Shellfish Products	59.00 mg	20%	CNF
3994	Cheese, processed product, cheddar, loaf	Dairy and Egg Products	59.00 mg	20%	CNF
3995	Wiener (frankfurter), European	Sausages and Luncheon meats	59.00 mg	20%	CNF
3996	Sausage, chorizo, raw	Sausages and Luncheon meats	59.00 mg	20%	CNF
3997	Beerwurst, beer salami, pork	Sausages and Luncheon Meats	59.00 mg	20%	USDA_SR
3998	Ham, chopped, not canned	Sausages and Luncheon Meats	59.00 mg	20%	USDA_SR
3999	Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	59.00 mg	20%	USDA_SR
4000	Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	Beef Products	59.00 mg	20%	USDA_SR

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Foods high in Cholesterol

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