Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 351–400 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 351 | Fish, eel, mixed species, baked or broiled | Finfish and Shellfish Products | 161.00 mg | 54% | CNF |
| 352 | Fast foods, breakfast, biscuit with egg and sausage | Fast Foods | 161.00 mg | 54% | CNF |
| 353 | Crustaceans, shrimp, raw | Finfish and Shellfish Products | 161.00 mg | 54% | USDA_SR |
| 354 | Fast Foods, biscuit, with egg and sausage | Fast Foods | 161.00 mg | 54% | USDA_SR |
| 355 | Fish, eel, mixed species, cooked, dry heat | Finfish and Shellfish Products | 161.00 mg | 54% | USDA_SR |
| 356 | Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked | Poultry Products | 160.00 mg | 53% | USDA_SR |
| 357 | Lamb, New Zealand, imported, sweetbread, raw | Lamb, Veal, and Game Products | 160.00 mg | 53% | USDA_SR |
| 358 | Breakfast, scrambled eggs & sausage with hashed brown potatoes, frozen | Mixed Dishes | 160.00 mg | 53% | CNF |
| 359 | Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning | Poultry Products | 160.00 mg | 53% | CNF |
| 360 | Liver sausage, liverwurst, pork | Sausages and Luncheon meats | 158.00 mg | 53% | CNF |
| 361 | Veal, shoulder, blade, lean, braised | Lamb, Veal and Game | 158.00 mg | 53% | CNF |
| 362 | Veal, shoulder, blade, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 158.00 mg | 53% | USDA_SR |
| 363 | Liver sausage, liverwurst, pork | Sausages and Luncheon Meats | 158.00 mg | 53% | USDA_SR |
| 364 | Beef, variety meats and by-products, tripe, cooked, simmered | Beef Products | 157.00 mg | 52% | USDA_SR |
| 365 | Beef, tripe, simmered | Beef Products | 157.00 mg | 52% | CNF |
| 366 | Chicken, broiler, drumstick, meat and skin, cooked, rotisserie, with seasoning | Poultry Products | 156.00 mg | 52% | CNF |
| 367 | Fast foods, breakfast, biscuit with egg and ham | Fast Foods | 156.00 mg | 52% | CNF |
| 368 | Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave | Poultry Products | 156.00 mg | 52% | CNF |
| 369 | Lamb, tongue, raw | Lamb, Veal and Game | 156.00 mg | 52% | CNF |
| 370 | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Poultry Products | 156.00 mg | 52% | USDA_SR |
| 371 | Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked | Poultry Products | 156.00 mg | 52% | USDA_SR |
| 372 | Lamb, variety meats and by-products, tongue, raw | Lamb, Veal, and Game Products | 156.00 mg | 52% | USDA_SR |
| 373 | Fast foods, biscuit, with egg and ham | Fast Foods | 156.00 mg | 52% | USDA_SR |
| 374 | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed | Fast Foods | 156.00 mg | 52% | USDA_SR |
| 375 | Chicken, broiler, rotisserie, BBQ, drumstick, meat only | Poultry Products | 155.00 mg | 52% | USDA_SR |
| 376 | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | American Indian/Alaska Native Foods | 155.00 mg | 52% | USDA_SR |
| 377 | Fish, salmon, red (sockeye), native, filets with skin, smoked | Finfish and Shellfish Products | 155.00 mg | 52% | CNF |
| 378 | Veal, shoulder, shank, lean, braised | Lamb, Veal and Game | 155.00 mg | 52% | CNF |
| 379 | Veal, shoulder, arm, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 155.00 mg | 52% | USDA_SR |
| 380 | Pork, fresh, variety meats and by-products, chitterlings, raw | Pork Products | 154.00 mg | 51% | USDA_SR |
| 381 | McDONALD'S, Sausage McMUFFIN with Egg | Fast Foods | 154.00 mg | 51% | USDA_SR |
| 382 | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted | Poultry Products | 154.00 mg | 51% | USDA_SR |
| 383 | Pork, intestine (chitterlings), raw | Pork Products | 154.00 mg | 51% | CNF |
| 384 | Turkey, broiler, drumstick, meat and skin, roasted | Poultry Products | 153.00 mg | 51% | CNF |
| 385 | Turkey, broiler, drumstick, meat only, roasted | Poultry Products | 153.00 mg | 51% | CNF |
| 386 | Turkey bacon, cooked | Poultry Products | 153.00 mg | 51% | CNF |
| 387 | Veal, shoulder, blade, lean and fat, braised | Lamb, Veal and Game | 153.00 mg | 51% | CNF |
| 388 | Veal, shoulder, blade, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 153.00 mg | 51% | USDA_SR |
| 389 | Bacon, turkey, microwaved | Sausages and Luncheon Meats | 153.00 mg | 51% | USDA_SR |
| 390 | McDONALD'S, Sausage Biscuit with Egg | Fast Foods | 152.00 mg | 51% | USDA_SR |
| 391 | Fish, cod, Atlantic, dried and salted | Finfish and Shellfish Products | 152.00 mg | 51% | USDA_SR |
| 392 | Fish, cod (scrod), atlantic, dried and salted | Finfish and Shellfish Products | 152.00 mg | 51% | CNF |
| 393 | Turkey, all classes, skin and separable fat only, roasted | Poultry Products | 151.00 mg | 50% | CNF |
| 394 | Pâté de foie gras, (goose liver pate), smoked, canned | Sausages and Luncheon meats | 150.00 mg | 50% | CNF |
| 395 | Crustaceans, crab, blue, crab cakes, homemade | Finfish and Shellfish Products | 150.00 mg | 50% | CNF |
| 396 | Game meat, native, bowhead, blubber | Lamb, Veal and Game | 150.00 mg | 50% | CNF |
| 397 | Pate de foie gras, canned (goose liver pate), smoked | Poultry Products | 150.00 mg | 50% | USDA_SR |
| 398 | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | American Indian/Alaska Native Foods | 150.00 mg | 50% | USDA_SR |
| 399 | Crustaceans, crab, blue, crab cakes, home recipe | Finfish and Shellfish Products | 150.00 mg | 50% | USDA_SR |
| 400 | Pate, goose liver, smoked, canned | Sausages and Luncheon Meats | 150.00 mg | 50% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.