Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 3901–3950 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3901 | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate | Snacks | 4.00 mg | 1% |
| 3902 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | Snacks | 4.00 mg | 1% |
| 3903 | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Beverages | 4.00 mg | 1% |
| 3904 | Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan | Beverages | 4.00 mg | 1% |
| 3905 | Cheese, cottage, lowfat, 1% milkfat | Dairy and Egg Products | 4.00 mg | 1% |
| 3906 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 4.00 mg | 1% |
| 3907 | Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener | Dairy and Egg Products | 4.00 mg | 1% |
| 3908 | Babyfood, dinner, macaroni and tomato and beef, junior | Baby Foods | 4.00 mg | 1% |
| 3909 | Babyfood, dinner, chicken soup, strained | Baby Foods | 4.00 mg | 1% |
| 3910 | Babyfood, dinner, turkey and rice, junior | Baby Foods | 4.00 mg | 1% |
| 3911 | Babyfood, dinner, vegetables and turkey, strained | Baby Foods | 4.00 mg | 1% |
| 3912 | Babyfood, dinner, vegetables and turkey, junior | Baby Foods | 4.00 mg | 1% |
| 3913 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 4.00 mg | 1% |
| 3914 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA | Baby Foods | 4.00 mg | 1% |
| 3915 | Soup, chicken noodle, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 4.00 mg | 1% |
| 3916 | Gravy, HEINZ Home Style, classic chicken | Soups, Sauces, and Gravies | 4.00 mg | 1% |
| 3917 | Soup, beef barley, ready to serve | Soups, Sauces, and Gravies | 4.00 mg | 1% |
| 3918 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 4.00 mg | 1% |
| 3919 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 4.00 mg | 1% |
| 3920 | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup | Soups, Sauces, and Gravies | 4.00 mg | 1% |
| 3921 | Soup, cream of chicken, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 4.00 mg | 1% |
| 3922 | CAMPBELL'S CHUNKY, New England Clam Chowder | Soups, Sauces, and Gravies | 4.00 mg | 1% |
| 3923 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar | Snacks | 4.00 mg | 1% |
| 3924 | Biscuits, plain or buttermilk, dry mix, prepared | Baked Products | 4.00 mg | 1% |
| 3925 | Kraft, Stove Top Stuffing Mix Chicken Flavor | Baked Products | 4.00 mg | 1% |
| 3926 | Candies, ALMOND JOY Candy Bar | Sweets | 4.00 mg | 1% |
| 3927 | Frybread, made with lard (Apache) | American Indian/Alaska Native Foods | 4.00 mg | 1% |
| 3928 | Cheese, cottage, lowfat, 1% milkfat, lactose reduced | Dairy and Egg Products | 4.00 mg | 1% |
| 3929 | Salad dressing, bacon and tomato | Fats and Oils | 4.00 mg | 1% |
| 3930 | Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | Snacks | 4.00 mg | 1% |
| 3931 | Frozen yogurts, chocolate, nonfat milk, sweetened without sugar | Sweets | 4.00 mg | 1% |
| 3932 | Papad | Legumes and Legume Products | 4.00 mg | 1% |
| 3933 | Cheese, cottage, lowfat, 1% milkfat, no sodium added | Dairy and Egg Products | 4.00 mg | 1% |
| 3934 | Babyfood, dessert, peach yogurt | Baby Foods | 4.00 mg | 1% |
| 3935 | Babyfood, dessert, blueberry yogurt, strained | Baby Foods | 4.00 mg | 1% |
| 3936 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 4.00 mg | 1% |
| 3937 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Sweets | 4.00 mg | 1% |
| 3938 | Snacks, potato chips, made from dried potatoes, cheese-flavor | Snacks | 4.00 mg | 1% |
| 3939 | Snacks, potato chips, cheese-flavor | Snacks | 4.00 mg | 1% |
| 3940 | Dumpling, potato- or cheese-filled, frozen | Meals, Entrees, and Side Dishes | 4.00 mg | 1% |
| 3941 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 4.00 mg | 1% |
| 3942 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | Snacks | 4.00 mg | 1% |
| 3943 | Fast foods, coleslaw | Fast Foods | 4.00 mg | 1% |
| 3944 | Potatoes, o'brien, home-prepared | Vegetables and Vegetable Products | 4.00 mg | 1% |
| 3945 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Sweets | 4.00 mg | 1% |
| 3946 | Yogurt, Greek, 2% fat, apricot, CHOBANI | Dairy and Egg Products | 4.00 mg | 1% |
| 3947 | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | Dairy and Egg Products | 4.00 mg | 1% |
| 3948 | Milk, buttermilk, fluid, cultured, lowfat | Dairy and Egg Products | 4.00 mg | 1% |
| 3949 | Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D | Dairy and Egg Products | 4.00 mg | 1% |
| 3950 | Yogurt, Greek, strawberry, nonfat | Dairy and Egg Products | 4.00 mg | 1% |
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