Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 3751–3800 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3751 | Babyfood, macaroni and cheese, toddler | Baby Foods | 7.00 mg | 2% |
| 3752 | Babyfood, dinner, turkey, rice, and vegetables, toddler | Baby Foods | 7.00 mg | 2% |
| 3753 | Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 7.00 mg | 2% |
| 3754 | Crackers, wheat, sandwich, with cheese filling | Baked Products | 7.00 mg | 2% |
| 3755 | Croutons, seasoned | Baked Products | 7.00 mg | 2% |
| 3756 | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Soups, Sauces, and Gravies | 7.00 mg | 2% |
| 3757 | Soup, pea, green, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 7.00 mg | 2% |
| 3758 | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned | Soups, Sauces, and Gravies | 7.00 mg | 2% |
| 3759 | Soup, cream of shrimp, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 7.00 mg | 2% |
| 3760 | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut | Snacks | 7.00 mg | 2% |
| 3761 | Archway Home Style Cookies, Dutch Cocoa | Baked Products | 7.00 mg | 2% |
| 3762 | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked | Meals, Entrees, and Side Dishes | 7.00 mg | 2% |
| 3763 | Yogurt, Greek, 2% fat, key lime blend, CHOBANI | Dairy and Egg Products | 7.00 mg | 2% |
| 3764 | Babyfood, dinner, macaroni and tomato and beef, strained | Baby Foods | 7.00 mg | 2% |
| 3765 | Babyfood, dinner, vegetables and beef, strained | Baby Foods | 7.00 mg | 2% |
| 3766 | Babyfood, dinner, vegetables and beef, junior | Baby Foods | 7.00 mg | 2% |
| 3767 | Babyfood, dinner, macaroni and cheese, strained | Baby Foods | 7.00 mg | 2% |
| 3768 | Babyfood, dinner, vegetables and chicken, junior | Baby Foods | 7.00 mg | 2% |
| 3769 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 7.00 mg | 2% |
| 3770 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 7.00 mg | 2% |
| 3771 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 7.00 mg | 2% |
| 3772 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | Legumes and Legume Products | 7.00 mg | 2% |
| 3773 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 7.00 mg | 2% |
| 3774 | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 7.00 mg | 2% |
| 3775 | Cake, coffeecake, fruit | Baked Products | 7.00 mg | 2% |
| 3776 | Cookies, chocolate chip, refrigerated dough | Baked Products | 7.00 mg | 2% |
| 3777 | Beans, baked, canned, with pork | Legumes and Legume Products | 7.00 mg | 2% |
| 3778 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 6.00 mg | 2% |
| 3779 | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder | Baby Foods | 6.00 mg | 2% |
| 3780 | Muffins, blueberry, toaster-type | Baked Products | 6.00 mg | 2% |
| 3781 | Soup, cream of celery, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 6.00 mg | 2% |
| 3782 | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup | Soups, Sauces, and Gravies | 6.00 mg | 2% |
| 3783 | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, | Beverages | 6.00 mg | 2% |
| 3784 | Archway Home Style Cookies, Date Filled Oatmeal | Baked Products | 6.00 mg | 2% |
| 3785 | Archway Home Style Cookies, Raspberry Filled | Baked Products | 6.00 mg | 2% |
| 3786 | Pillsbury, Chocolate Chip Cookies, refrigerated dough | Baked Products | 6.00 mg | 2% |
| 3787 | Macaroni and Cheese, canned entree | Meals, Entrees, and Side Dishes | 6.00 mg | 2% |
| 3788 | Yogurt, fruit, lowfat, with low calorie sweetener | Dairy and Egg Products | 6.00 mg | 2% |
| 3789 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 6.00 mg | 2% |
| 3790 | Soup, cream of onion, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 6.00 mg | 2% |
| 3791 | Soup, oyster stew, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 6.00 mg | 2% |
| 3792 | Milk and cereal bar | Snacks | 6.00 mg | 2% |
| 3793 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | Snacks | 6.00 mg | 2% |
| 3794 | Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors | Snacks | 6.00 mg | 2% |
| 3795 | Strudel, apple | Baked Products | 6.00 mg | 2% |
| 3796 | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) | Baked Products | 6.00 mg | 2% |
| 3797 | Archway Home Style Cookies, Strawberry Filled | Baked Products | 6.00 mg | 2% |
| 3798 | Beans, baked, canned, with franks | Legumes and Legume Products | 6.00 mg | 2% |
| 3799 | Puddings, banana, dry mix, instant, prepared with 2% milk | Sweets | 6.00 mg | 2% |
| 3800 | Babyfood, apple yogurt dessert, strained | Baby Foods | 6.00 mg | 2% |
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