Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 3701–3750 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3701 | Milk, chocolate beverage, hot cocoa, homemade | Dairy and Egg Products | 8.00 mg | 3% |
| 3702 | Light ice cream, Creamsicle | Dairy and Egg Products | 8.00 mg | 3% |
| 3703 | Zwieback | Baby Foods | 8.00 mg | 3% |
| 3704 | Babyfood, dessert, custard pudding, vanilla, strained | Baby Foods | 8.00 mg | 3% |
| 3705 | Soup, chicken noodle, canned, condensed | Soups, Sauces, and Gravies | 8.00 mg | 3% |
| 3706 | CAMPBELL'S, Chicken Noodle Soup, condensed | Soups, Sauces, and Gravies | 8.00 mg | 3% |
| 3707 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | Dairy and Egg Products | 8.00 mg | 3% |
| 3708 | Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 8.00 mg | 3% |
| 3709 | Puddings, banana, dry mix, regular, prepared with 2% milk | Sweets | 7.00 mg | 2% |
| 3710 | Frybread, made with lard (Navajo) | American Indian/Alaska Native Foods | 7.00 mg | 2% |
| 3711 | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies | Sweets | 7.00 mg | 2% |
| 3712 | Frozen novelties, juice type, juice with cream | Sweets | 7.00 mg | 2% |
| 3713 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 7.00 mg | 2% |
| 3714 | Snacks, potato chips, sour-cream-and-onion-flavor | Snacks | 7.00 mg | 2% |
| 3715 | Candies, caramels | Sweets | 7.00 mg | 2% |
| 3716 | Candies, NESTLE, OH HENRY! Bar | Sweets | 7.00 mg | 2% |
| 3717 | DENNY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 7.00 mg | 2% |
| 3718 | Babyfood, dinner, macaroni, beef and tomato sauce, toddler | Baby Foods | 7.00 mg | 2% |
| 3719 | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Sweets | 7.00 mg | 2% |
| 3720 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 7.00 mg | 2% |
| 3721 | Puddings, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 7.00 mg | 2% |
| 3722 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 7.00 mg | 2% |
| 3723 | Rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 7.00 mg | 2% |
| 3724 | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Sweets | 7.00 mg | 2% |
| 3725 | Ascidians (tunughnak) (Alaska Native) | American Indian/Alaska Native Foods | 7.00 mg | 2% |
| 3726 | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | Restaurant Foods | 7.00 mg | 2% |
| 3727 | Puddings, coconut cream, dry mix, regular, prepared with 2% milk | Sweets | 7.00 mg | 2% |
| 3728 | Flan, caramel custard, dry mix, prepared with 2% milk | Sweets | 7.00 mg | 2% |
| 3729 | Candies, REESE'S BITES | Sweets | 7.00 mg | 2% |
| 3730 | Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | Sweets | 7.00 mg | 2% |
| 3731 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added | Sweets | 7.00 mg | 2% |
| 3732 | Ice creams, BREYERS, 98% Fat Free Chocolate | Sweets | 7.00 mg | 2% |
| 3733 | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) | Sweets | 7.00 mg | 2% |
| 3734 | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese | Fast Foods | 7.00 mg | 2% |
| 3735 | PIZZA HUT, breadstick, parmesan garlic | Fast Foods | 7.00 mg | 2% |
| 3736 | Milk dessert bar, frozen, made from lowfat milk | Dairy and Egg Products | 7.00 mg | 2% |
| 3737 | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI | Dairy and Egg Products | 7.00 mg | 2% |
| 3738 | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | Dairy and Egg Products | 7.00 mg | 2% |
| 3739 | Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder | Baby Foods | 7.00 mg | 2% |
| 3740 | Soup, chicken vegetable, canned, condensed | Soups, Sauces, and Gravies | 7.00 mg | 2% |
| 3741 | Soup, beef and vegetables, canned, ready-to-serve | Soups, Sauces, and Gravies | 7.00 mg | 2% |
| 3742 | Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat | Baby Foods | 7.00 mg | 2% |
| 3743 | Soup, vegetable chicken, canned, prepared with water, low sodium | Soups, Sauces, and Gravies | 7.00 mg | 2% |
| 3744 | Sauce, tartar, ready-to-serve | Soups, Sauces, and Gravies | 7.00 mg | 2% |
| 3745 | POPEYES, Coleslaw | Fast Foods | 7.00 mg | 2% |
| 3746 | Spaghetti, with meatballs in tomato sauce, canned | Meals, Entrees, and Side Dishes | 7.00 mg | 2% |
| 3747 | Lasagna with meat & sauce, low-fat, frozen entree | Meals, Entrees, and Side Dishes | 7.00 mg | 2% |
| 3748 | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | Dairy and Egg Products | 7.00 mg | 2% |
| 3749 | Ice cream sandwich, made with light ice cream, vanilla | Dairy and Egg Products | 7.00 mg | 2% |
| 3750 | Babyfood, ravioli, cheese filled, with tomato sauce | Baby Foods | 7.00 mg | 2% |
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