Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 3601–3650 of 7,132 foods

# Food Category Per 100 g % DV Source
3601 Fish, sheepshead, baked or broiled Finfish and Shellfish Products 64.00 mg 21% CNF
3602 Fish, tilefish, baked or broiled Finfish and Shellfish Products 64.00 mg 21% CNF
3603 Lamb, New Zealand, rib, lean, raw Lamb, Veal and Game 64.00 mg 21% CNF
3604 Game meat, bison, chuck, shoulder clod roast, lean, raw Lamb, Veal and Game 64.00 mg 21% CNF
3605 Game meat, native, sea lion, stellar, meat, raw Lamb, Veal and Game 64.00 mg 21% CNF
3606 Sandwich, hot chicken Mixed Dishes 64.00 mg 21% CNF
3607 Deli-meat, composite Sausages and Luncheon meats 64.00 mg 21% CNF
3608 Sausage, breakfast links or rounds, beef, raw Sausages and Luncheon meats 64.00 mg 21% CNF
3609 Sausage, smoked, pork, pre-cooked, reheated Sausages and Luncheon meats 64.00 mg 21% CNF
3610 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat Sausages and Luncheon meats 64.00 mg 21% CNF
3611 Chicken, stewing, meat only, raw Poultry Products 63.00 mg 21% CNF
3612 Guinea, meat only, raw Poultry Products 63.00 mg 21% CNF
3613 Turkey, hen, breast, meat and skin, raw Poultry Products 63.00 mg 21% CNF
3614 Chicken, broiler, skin only, stewed Poultry Products 63.00 mg 21% CNF
3615 Sausage, Brotwurst, pork, beef, with nonfat dry milk Sausages and Luncheon meats 63.00 mg 21% CNF
3616 Pork, leg, butt portion, lean and fat, raw Pork Products 63.00 mg 21% CNF
3617 Pork, loin, whole, lean and fat, raw Pork Products 63.00 mg 21% CNF
3618 Pork, shoulder, picnic (arm), lean and fat, raw Pork Products 63.00 mg 21% CNF
3619 Pork, loin, sirloin steak, boneless, lean and fat, raw Pork Products 63.00 mg 21% CNF
3620 Pork, loin, sirloin steak, boneless, lean, raw Pork Products 63.00 mg 21% CNF
3621 Pork, loin, sirloin roast, boneless, lean, raw Pork Products 63.00 mg 21% CNF
3622 Fish, mullet, striped, baked or broiled Finfish and Shellfish Products 63.00 mg 21% CNF
3623 Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled Finfish and Shellfish Products 63.00 mg 21% CNF
3624 Fish, salmon, sockeye (red), baked or broiled Finfish and Shellfish Products 63.00 mg 21% CNF
3625 Fish, sablefish (black cod), baked or broiled Finfish and Shellfish Products 63.00 mg 21% CNF
3626 Fish, salmon, atlantic, farmed, baked or broiled Finfish and Shellfish Products 63.00 mg 21% CNF
3627 Fish, salmon, coho, farmed, baked or broiled Finfish and Shellfish Products 63.00 mg 21% CNF
3628 Veal, milk-fed, rib chop, lean, raw Lamb, Veal and Game 63.00 mg 21% CNF
3629 Veal, milk-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 63.00 mg 21% CNF
3630 Veal, milk-fed, shoulder, whole, lean, raw Lamb, Veal and Game 63.00 mg 21% CNF
3631 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 63.00 mg 21% CNF
3632 Turkey, tom, wing, meat only, raw Poultry Products 63.00 mg 21% CNF
3633 Cheese, muenster, low fat Dairy and Egg Products 63.00 mg 21% CNF
3634 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 63.00 mg 21% CNF
3635 Deli-meat, corned beef, shaved Sausages and Luncheon meats 63.00 mg 21% CNF
3636 Sausage, smoked, pork, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 63.00 mg 21% CNF
3637 Turkey, retail parts, breast, meat and skin, raw Poultry Products 63.00 mg 21% USDA_SR
3638 Bratwurst, pork, beef, link Sausages and Luncheon Meats 63.00 mg 21% USDA_SR
3639 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 63.00 mg 21% USDA_SR
3640 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 63.00 mg 21% USDA_SR
3641 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 63.00 mg 21% USDA_SR
3642 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 63.00 mg 21% USDA_SR
3643 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 63.00 mg 21% USDA_SR
3644 Chicken, stewing, meat only, raw Poultry Products 63.00 mg 21% USDA_SR
3645 Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 63.00 mg 21% USDA_SR
3646 Veal, shank, separable lean and fat, raw Lamb, Veal, and Game Products 63.00 mg 21% USDA_SR
3647 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 63.00 mg 21% USDA_SR
3648 Sausage, pork and beef, with cheddar cheese, smoked Sausages and Luncheon Meats 63.00 mg 21% USDA_SR
3649 Beef, New Zealand, imported, subcutaneous fat, cooked Beef Products 63.00 mg 21% USDA_SR
3650 Beef, ground, 93% lean meat / 7% fat, raw Beef Products 63.00 mg 21% USDA_SR

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