Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 3551–3600 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3551 | Snacks, popcorn, cheese-flavor | Snacks | 11.00 mg | 4% |
| 3552 | Candies, KIT KAT Wafer Bar | Sweets | 11.00 mg | 4% |
| 3553 | Candies, KRACKEL Chocolate Bar | Sweets | 11.00 mg | 4% |
| 3554 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 11.00 mg | 4% |
| 3555 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 11.00 mg | 4% |
| 3556 | Puddings, coconut cream, dry mix, instant, prepared with whole milk | Sweets | 11.00 mg | 4% |
| 3557 | Puddings, lemon, dry mix, instant, prepared with whole milk | Sweets | 11.00 mg | 4% |
| 3558 | Lasagna, cheese, frozen, unprepared | Meals, Entrees, and Side Dishes | 11.00 mg | 4% |
| 3559 | Babyfood, green beans and turkey, strained | Baby Foods | 11.00 mg | 4% |
| 3560 | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Sweets | 11.00 mg | 4% |
| 3561 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 11.00 mg | 4% |
| 3562 | Puddings, rice, dry mix, prepared with whole milk | Sweets | 11.00 mg | 4% |
| 3563 | Candies, HERSHEY'S, ALMOND JOY BITES | Sweets | 11.00 mg | 4% |
| 3564 | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Sweets | 11.00 mg | 4% |
| 3565 | Taquitos, frozen, beef and cheese, oven-heated | Meals, Entrees, and Side Dishes | 11.00 mg | 4% |
| 3566 | CRACKER BARREL, coleslaw | Restaurant Foods | 11.00 mg | 4% |
| 3567 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 11.00 mg | 4% |
| 3568 | Milk shakes, thick chocolate | Dairy and Egg Products | 11.00 mg | 4% |
| 3569 | Salad dressing, thousand island dressing, reduced fat | Fats and Oils | 11.00 mg | 4% |
| 3570 | Milk, goat, fluid, with added vitamin D | Dairy and Egg Products | 11.00 mg | 4% |
| 3571 | Soup, cream of celery, canned, condensed | Soups, Sauces, and Gravies | 11.00 mg | 4% |
| 3572 | Soup, oyster stew, canned, condensed | Soups, Sauces, and Gravies | 11.00 mg | 4% |
| 3573 | Soup, chicken corn chowder, chunky, ready-to-serve, single brand | Soups, Sauces, and Gravies | 11.00 mg | 4% |
| 3574 | Gravy, instant beef, dry | Soups, Sauces, and Gravies | 11.00 mg | 4% |
| 3575 | Beverages, Eggnog-flavor mix, powder, prepared with whole milk | Beverages | 11.00 mg | 4% |
| 3576 | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Meals, Entrees, and Side Dishes | 11.00 mg | 4% |
| 3577 | Milk, buttermilk, fluid, whole | Dairy and Egg Products | 11.00 mg | 4% |
| 3578 | Doughnuts, french crullers, glazed | Baked Products | 11.00 mg | 4% |
| 3579 | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk | Beverages | 11.00 mg | 4% |
| 3580 | Babyfood, dinner, vegetables chicken, strained | Baby Foods | 11.00 mg | 4% |
| 3581 | Babyfood, dinner, sweet potatoes and chicken, strained | Baby Foods | 11.00 mg | 4% |
| 3582 | Babyfood, cereal, oatmeal, prepared with whole milk | Baby Foods | 11.00 mg | 4% |
| 3583 | Soup, cream of chicken, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 11.00 mg | 4% |
| 3584 | Cookies, sugar, refrigerated dough | Baked Products | 11.00 mg | 4% |
| 3585 | Crackers, milk | Baked Products | 11.00 mg | 4% |
| 3586 | Beverages, shake, fast food, strawberry | Beverages | 11.00 mg | 4% |
| 3587 | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A | Beverages | 11.00 mg | 4% |
| 3588 | Babyfood, cereal, barley, prepared with whole milk | Baby Foods | 10.00 mg | 3% |
| 3589 | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk | Baby Foods | 10.00 mg | 3% |
| 3590 | Babyfood, cereal, rice, prepared with whole milk | Baby Foods | 10.00 mg | 3% |
| 3591 | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 10.00 mg | 3% |
| 3592 | Macaroni and cheese, frozen entree | Meals, Entrees, and Side Dishes | 10.00 mg | 3% |
| 3593 | Protein supplement, milk based, Muscle Milk Light, powder | Dairy and Egg Products | 10.00 mg | 3% |
| 3594 | Babyfood, cereal, mixed, with bananas, prepared with whole milk | Baby Foods | 10.00 mg | 3% |
| 3595 | Babyfood, cereal, rice, with bananas, prepared with whole milk | Baby Foods | 10.00 mg | 3% |
| 3596 | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk | Beverages | 10.00 mg | 3% |
| 3597 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Beverages | 10.00 mg | 3% |
| 3598 | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk | Beverages | 10.00 mg | 3% |
| 3599 | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Beverages | 10.00 mg | 3% |
| 3600 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 10.00 mg | 3% |
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