Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 3301–3350 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3301 | DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked | Fast Foods | 20.00 mg | 7% |
| 3302 | School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen | Fast Foods | 20.00 mg | 7% |
| 3303 | Milk, dry, nonfat, regular, without added vitamin A and vitamin D | Dairy and Egg Products | 20.00 mg | 7% |
| 3304 | Cookies, oatmeal, reduced fat | Baked Products | 20.00 mg | 7% |
| 3305 | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | Fast Foods | 20.00 mg | 7% |
| 3306 | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen | Meals, Entrees, and Side Dishes | 20.00 mg | 7% |
| 3307 | LEAN POCKETS, Ham N Cheddar | Meals, Entrees, and Side Dishes | 20.00 mg | 7% |
| 3308 | Lean Pockets, Meatballs & Mozzarella | Meals, Entrees, and Side Dishes | 20.00 mg | 7% |
| 3309 | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | Dairy and Egg Products | 20.00 mg | 7% |
| 3310 | Parmesan cheese topping, fat free | Dairy and Egg Products | 20.00 mg | 7% |
| 3311 | Candies, milk chocolate, with almonds | Sweets | 19.00 mg | 6% |
| 3312 | Candies, HEATH BITES | Sweets | 19.00 mg | 6% |
| 3313 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder | Baby Foods | 19.00 mg | 6% |
| 3314 | Restaurant, family style, spaghetti and meatballs | Restaurant Foods | 19.00 mg | 6% |
| 3315 | Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES | Sweets | 19.00 mg | 6% |
| 3316 | DENNY'S, spaghetti and meatballs | Restaurant Foods | 19.00 mg | 6% |
| 3317 | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Fast Foods | 19.00 mg | 6% |
| 3318 | Pizza, meat and vegetable topping, rising crust, frozen, cooked | Fast Foods | 19.00 mg | 6% |
| 3319 | TACO BELL, Taco Salad | Fast Foods | 19.00 mg | 6% |
| 3320 | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked | Fast Foods | 19.00 mg | 6% |
| 3321 | Milk, indian buffalo, fluid | Dairy and Egg Products | 19.00 mg | 6% |
| 3322 | Salad dressing, mayonnaise type, regular, with salt | Fats and Oils | 19.00 mg | 6% |
| 3323 | Gravy, chicken, dry | Soups, Sauces, and Gravies | 19.00 mg | 6% |
| 3324 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 19.00 mg | 6% |
| 3325 | PAPA JOHN'S 14" Cheese Pizza, Original Crust | Fast Foods | 19.00 mg | 6% |
| 3326 | McDONALD'S, Hotcakes and Sausage | Fast Foods | 19.00 mg | 6% |
| 3327 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 19.00 mg | 6% |
| 3328 | Pancakes plain, frozen, ready-to-heat (includes buttermilk) | Baked Products | 18.00 mg | 6% |
| 3329 | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 18.00 mg | 6% |
| 3330 | PIZZA HUT 14" Cheese Pizza, Pan Crust | Fast Foods | 18.00 mg | 6% |
| 3331 | Fish, tuna, light, canned in oil, drained solids | Finfish and Shellfish Products | 18.00 mg | 6% |
| 3332 | Fish, tuna, light, canned in oil, without salt, drained solids | Finfish and Shellfish Products | 18.00 mg | 6% |
| 3333 | Bread, irish soda, prepared from recipe | Baked Products | 18.00 mg | 6% |
| 3334 | Deer (venison), sitka, raw (Alaska Native) | American Indian/Alaska Native Foods | 18.00 mg | 6% |
| 3335 | Restaurant, Chinese, fried rice, without meat | Restaurant Foods | 18.00 mg | 6% |
| 3336 | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate | Sweets | 18.00 mg | 6% |
| 3337 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 18.00 mg | 6% |
| 3338 | Cheese, mozzarella, nonfat | Dairy and Egg Products | 18.00 mg | 6% |
| 3339 | Candies, semisweet chocolate, made with butter | Sweets | 18.00 mg | 6% |
| 3340 | CRACKER BARREL, macaroni n' cheese | Restaurant Foods | 18.00 mg | 6% |
| 3341 | Ice creams, BREYERS, No Sugar Added, Butter Pecan | Sweets | 18.00 mg | 6% |
| 3342 | Ice creams, BREYERS, No Sugar Added, Vanilla | Sweets | 18.00 mg | 6% |
| 3343 | Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato | Fast Foods | 18.00 mg | 6% |
| 3344 | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen | Fast Foods | 18.00 mg | 6% |
| 3345 | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Sweets | 18.00 mg | 6% |
| 3346 | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Sweets | 18.00 mg | 6% |
| 3347 | SUBWAY, roast beef sub on white bread with lettuce and tomato | Fast Foods | 18.00 mg | 6% |
| 3348 | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Fast Foods | 18.00 mg | 6% |
| 3349 | Cheese, Swiss, nonfat or fat free | Dairy and Egg Products | 18.00 mg | 6% |
| 3350 | Milk, dry, nonfat, instant, with added vitamin A and vitamin D | Dairy and Egg Products | 18.00 mg | 6% |
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