Foods high in Cholesterol (USDA SR Legacy)

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 3251–3300 of 4,233 foods

# Food Category Per 100 g % DV
3251 Shake, fast food, vanilla Beverages 23.00 mg 8%
3252 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 23.00 mg 8%
3253 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Fats and Oils 23.00 mg 8%
3254 Fish, salmon, chinook, smoked Finfish and Shellfish Products 23.00 mg 8%
3255 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 23.00 mg 8%
3256 Pie, coconut cream, prepared from mix, no-bake type Baked Products 23.00 mg 8%
3257 Cake, pineapple upside-down, prepared from recipe Baked Products 22.00 mg 7%
3258 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 22.00 mg 7%
3259 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 22.00 mg 7%
3260 Ham, honey, smoked, cooked Sausages and Luncheon Meats 22.00 mg 7%
3261 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 22.00 mg 7%
3262 Beans, baked, canned, with beef Legumes and Legume Products 22.00 mg 7%
3263 Candies, chocolate covered, low sugar or low calorie Sweets 22.00 mg 7%
3264 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce Fast Foods 22.00 mg 7%
3265 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce Fast Foods 22.00 mg 7%
3266 Fast foods, biscuit, with ham Fast Foods 22.00 mg 7%
3267 McDONALD'S Bacon Ranch Salad with Crispy Chicken Fast Foods 22.00 mg 7%
3268 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 21.00 mg 7%
3269 Candies, white chocolate Sweets 21.00 mg 7%
3270 Restaurant, Chinese, chicken and vegetables Restaurant Foods 21.00 mg 7%
3271 TACO BELL, BURRITO SUPREME with chicken Fast Foods 21.00 mg 7%
3272 TACO BELL, BURRITO SUPREME with steak Fast Foods 21.00 mg 7%
3273 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 21.00 mg 7%
3274 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 21.00 mg 7%
3275 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Fast Foods 21.00 mg 7%
3276 Soup, beef stroganoff, canned, chunky style, ready-to-serve Soups, Sauces, and Gravies 21.00 mg 7%
3277 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 21.00 mg 7%
3278 Fast foods, miniature cinnamon rolls Fast Foods 21.00 mg 7%
3279 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 21.00 mg 7%
3280 Pizza, meat topping, thick crust, frozen, cooked Fast Foods 21.00 mg 7%
3281 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 21.00 mg 7%
3282 Ice cream sandwich Dairy and Egg Products 21.00 mg 7%
3283 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Dairy and Egg Products 21.00 mg 7%
3284 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 21.00 mg 7%
3285 Danish pastry, cinnamon, enriched Baked Products 21.00 mg 7%
3286 Danish pastry, cinnamon, unenriched Baked Products 21.00 mg 7%
3287 Sausage, turkey, pork, and beef, low fat, smoked Sausages and Luncheon Meats 21.00 mg 7%
3288 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 21.00 mg 7%
3289 Cheese, low fat, cheddar or colby Dairy and Egg Products 21.00 mg 7%
3290 Protein supplement, milk based, Muscle Milk, powder Dairy and Egg Products 21.00 mg 7%
3291 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 21.00 mg 7%
3292 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 20.00 mg 7%
3293 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 20.00 mg 7%
3294 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 20.00 mg 7%
3295 Acorn stew (Apache) American Indian/Alaska Native Foods 20.00 mg 7%
3296 Restaurant, Latino, tamale, pork Restaurant Foods 20.00 mg 7%
3297 Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered Sweets 20.00 mg 7%
3298 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Meals, Entrees, and Side Dishes 20.00 mg 7%
3299 Candies, milk chocolate coated coffee beans Sweets 20.00 mg 7%
3300 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 20.00 mg 7%

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