Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 3151–3200 of 4,233 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3151 | LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust | Fast Foods | 28.00 mg | 9% |
| 3152 | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 28.00 mg | 9% |
| 3153 | Ice creams, vanilla, light | Sweets | 27.00 mg | 9% |
| 3154 | Candies, CARAMELLO Candy Bar | Sweets | 27.00 mg | 9% |
| 3155 | Restaurant, Chinese, sweet and sour chicken | Restaurant Foods | 27.00 mg | 9% |
| 3156 | Tamales, masa and pork filling (Hopi) | American Indian/Alaska Native Foods | 27.00 mg | 9% |
| 3157 | Ice creams, vanilla, light, no sugar added | Sweets | 27.00 mg | 9% |
| 3158 | SUBWAY, cold cut sub on white bread with lettuce and tomato | Fast Foods | 27.00 mg | 9% |
| 3159 | WENDY'S, Jr. Hamburger, without cheese | Fast Foods | 27.00 mg | 9% |
| 3160 | Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato | Fast Foods | 27.00 mg | 9% |
| 3161 | McDONALD'S, Hamburger | Fast Foods | 27.00 mg | 9% |
| 3162 | Milk, sheep, fluid | Dairy and Egg Products | 27.00 mg | 9% |
| 3163 | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast Foods | 27.00 mg | 9% |
| 3164 | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Fast Foods | 27.00 mg | 9% |
| 3165 | Pizza, pepperoni topping, regular crust, frozen, cooked | Fast Foods | 27.00 mg | 9% |
| 3166 | Cookies, peanut butter, commercially prepared, regular | Baked Products | 27.00 mg | 9% |
| 3167 | Cookies, peanut butter, refrigerated dough | Baked Products | 27.00 mg | 9% |
| 3168 | McDONALD'S, McCHICKEN Sandwich | Fast Foods | 27.00 mg | 9% |
| 3169 | Salmon nuggets, cooked as purchased, unheated | Finfish and Shellfish Products | 27.00 mg | 9% |
| 3170 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 27.00 mg | 9% |
| 3171 | Doughnuts, yeast-leavened, with jelly filling | Baked Products | 26.00 mg | 9% |
| 3172 | Pie, pumpkin, commercially prepared | Baked Products | 26.00 mg | 9% |
| 3173 | Fast foods, burrito, with beans and beef | Fast Foods | 26.00 mg | 9% |
| 3174 | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust | Fast Foods | 26.00 mg | 9% |
| 3175 | PAPA JOHN'S 14" Pepperoni Pizza, Original Crust | Fast Foods | 26.00 mg | 9% |
| 3176 | LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust | Fast Foods | 26.00 mg | 9% |
| 3177 | Salad dressing, ranch dressing, regular | Fats and Oils | 26.00 mg | 9% |
| 3178 | Salmon nuggets, breaded, frozen, heated | Finfish and Shellfish Products | 26.00 mg | 9% |
| 3179 | Cookies, oatmeal, refrigerated dough, baked | Baked Products | 26.00 mg | 9% |
| 3180 | Muffins, corn, commercially prepared | Baked Products | 26.00 mg | 9% |
| 3181 | Restaurant, Latino, empanadas, beef, prepared | Restaurant Foods | 26.00 mg | 9% |
| 3182 | Restaurant, Chinese, kung pao chicken | Restaurant Foods | 26.00 mg | 9% |
| 3183 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 26.00 mg | 9% |
| 3184 | Restaurant, Italian, cheese ravioli with marinara sauce | Restaurant Foods | 26.00 mg | 9% |
| 3185 | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Meals, Entrees, and Side Dishes | 26.00 mg | 9% |
| 3186 | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 26.00 mg | 9% |
| 3187 | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust | Fast Foods | 26.00 mg | 9% |
| 3188 | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked | Fast Foods | 26.00 mg | 9% |
| 3189 | Cheese, American, nonfat or fat free | Dairy and Egg Products | 26.00 mg | 9% |
| 3190 | Salad dressing, thousand island, commercial, regular | Fats and Oils | 26.00 mg | 9% |
| 3191 | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust | Fast Foods | 26.00 mg | 9% |
| 3192 | Salad Dressing, coleslaw, reduced fat | Fats and Oils | 25.00 mg | 8% |
| 3193 | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Sweets | 25.00 mg | 8% |
| 3194 | TACO BELL, Soft Taco with beef, cheese and lettuce | Fast Foods | 25.00 mg | 8% |
| 3195 | Fast foods, taco with beef, cheese and lettuce, soft | Fast Foods | 25.00 mg | 8% |
| 3196 | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked | Fast Foods | 25.00 mg | 8% |
| 3197 | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Fast Foods | 25.00 mg | 8% |
| 3198 | Archway Home Style Cookies, Old Fashioned Molasses | Baked Products | 25.00 mg | 8% |
| 3199 | PIZZA HUT 12" Pepperoni Pizza, Pan Crust | Fast Foods | 25.00 mg | 8% |
| 3200 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust | Fast Foods | 25.00 mg | 8% |
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