Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 3101–3150 of 7,132 foods

#	Food	Category	Per 100 g	% DV	Source
3101	Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw	Finfish and Shellfish Products	70.00 mg	23%	CNF
3102	Fish, trout, rainbow, farmed, baked or broiled	Finfish and Shellfish Products	70.00 mg	23%	CNF
3103	Cookie, chocolate chip, homemade, made with butter	Baked Products	70.00 mg	23%	CNF
3104	Game meat, bison, ground, raw	Lamb, Veal and Game	70.00 mg	23%	CNF
3105	Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted	Beef Products	70.00 mg	23%	CNF
3106	Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted	Beef Products	70.00 mg	23%	CNF
3107	Beef, rib, rib eye roast, boneless, lean, cooked, roasted	Beef Products	70.00 mg	23%	CNF
3108	Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled	Beef Products	70.00 mg	23%	CNF
3109	Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted	Beef Products	70.00 mg	23%	CNF
3110	Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled	Beef Products	70.00 mg	23%	CNF
3111	Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted	Pork Products	70.00 mg	23%	CNF
3112	Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted	Pork Products	70.00 mg	23%	CNF
3113	Wiener (frankfurter), Bavarian	Sausages and Luncheon meats	70.00 mg	23%	CNF
3114	Deli-meat, bologna (baloney), mixed meats	Sausages and Luncheon meats	70.00 mg	23%	CNF
3115	Sausage, breakfast links or rounds, turkey, cooked	Sausages and Luncheon meats	70.00 mg	23%	CNF
3116	Cheese, provolone	Dairy and Egg Products	69.00 mg	23%	CNF
3117	Milk, dry, buttermilk, sweet cream	Dairy and Egg Products	69.00 mg	23%	CNF
3118	Cream, table (coffee), 20% M.F.	Dairy and Egg Products	69.00 mg	23%	CNF
3119	Animal fat, native, seal oil	Fats and Oils	69.00 mg	23%	CNF
3120	Turkey, tom, meat only, raw	Poultry Products	69.00 mg	23%	CNF
3121	Deli-meat, headcheese, pork	Sausages and Luncheon meats	69.00 mg	23%	CNF
3122	Pork, loin, centre cut (centre chop), bone-in, lean and fat, raw	Pork Products	69.00 mg	23%	CNF
3123	Pork, loin, centre cut (centre chop), bone-in, lean, raw	Pork Products	69.00 mg	23%	CNF
3124	Pork, loin, sirloin chop, bone-in, lean, raw	Pork Products	69.00 mg	23%	CNF
3125	Pork, cured, breakfast strips, raw or unheated	Pork Products	69.00 mg	23%	CNF
3126	Pork, loin, centre cut (centre steak), boneless, lean, broiled	Pork Products	69.00 mg	23%	CNF
3127	Fish, trout, rainbow, wild, baked or broiled	Finfish and Shellfish Products	69.00 mg	23%	CNF
3128	Lamb, Canadian, fat, raw	Lamb, Veal and Game	69.00 mg	23%	CNF
3129	Lamb, Canadian, foreshank, lean, raw	Lamb, Veal and Game	69.00 mg	23%	CNF
3130	Lamb, New Zealand, frozen, loin chop, lean and fat, raw	Lamb, Veal and Game	69.00 mg	23%	CNF
3131	Waffle, plain, homemade	Baked Products	69.00 mg	23%	CNF
3132	Coffee cake, cream filled, with chocolate icing (frosting)	Baked Products	69.00 mg	23%	CNF
3133	Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw	Lamb, Veal and Game	69.00 mg	23%	CNF
3134	Veal, milk-fed, shoulder, blade steak, lean, raw	Lamb, Veal and Game	69.00 mg	23%	CNF
3135	Emu, ground, raw	Poultry Products	69.00 mg	23%	CNF
3136	Sausage, breakfast links or rounds, turkey, raw	Sausages and Luncheon meats	69.00 mg	23%	CNF
3137	Beef, rib, rib eye steak, boneless, lean, cooked, broiled	Beef Products	69.00 mg	23%	CNF
3138	Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted	Beef Products	69.00 mg	23%	CNF
3139	Beef, loin, tenderloin, roast, lean, cooked, roasted	Beef Products	69.00 mg	23%	CNF
3140	Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled	Beef Products	69.00 mg	23%	CNF
3141	Cretons, veal	Sausages and Luncheon meats	69.00 mg	23%	CNF
3142	Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw	Lamb, Veal, and Game Products	69.00 mg	23%	USDA_SR
3143	Cake, coffeecake, creme-filled with chocolate frosting	Baked Products	69.00 mg	23%	USDA_SR
3144	Waffles, plain, prepared from recipe	Baked Products	69.00 mg	23%	USDA_SR
3145	Fish, trout, rainbow, wild, cooked, dry heat	Finfish and Shellfish Products	69.00 mg	23%	USDA_SR
3146	Turkey, Ground, raw	Poultry Products	69.00 mg	23%	USDA_SR
3147	Turkey, wing, from whole bird, meat only, with added solution, roasted	Poultry Products	69.00 mg	23%	USDA_SR
3148	Headcheese, pork	Sausages and Luncheon Meats	69.00 mg	23%	USDA_SR
3149	Sausage, Italian, pork, mild, raw	Sausages and Luncheon Meats	69.00 mg	23%	USDA_SR
3150	Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw	Beef Products	69.00 mg	23%	USDA_SR

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Foods high in Cholesterol

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