Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 2951–3000 of 7,132 foods

#	Food	Category	Per 100 g	% DV	Source
2951	Turkey, all classes, leg, meat and skin, raw	Poultry Products	71.00 mg	24%	USDA_SR
2952	Lamb, Australian, imported, fresh, external fat, raw	Lamb, Veal, and Game Products	71.00 mg	24%	USDA_SR
2953	Pancakes, plain, dry mix, incomplete, prepared	Baked Products	71.00 mg	24%	USDA_SR
2954	Fish, pollock, Atlantic, raw	Finfish and Shellfish Products	71.00 mg	24%	USDA_SR
2955	Chicken, stewing, meat and skin, raw	Poultry Products	71.00 mg	24%	CNF
2956	Pheasant, meat and skin, raw	Poultry Products	71.00 mg	24%	CNF
2957	Wiener (cheesefurter), cheddar smokie	Sausages and Luncheon meats	71.00 mg	24%	CNF
2958	Sausage, Knackwurst (knockwurst), raw	Sausages and Luncheon meats	71.00 mg	24%	CNF
2959	Pork, shoulder, whole, lean and fat, raw	Pork Products	71.00 mg	24%	CNF
2960	Pork, loin, rib steak (rib end), boneless, lean, braised	Pork Products	71.00 mg	24%	CNF
2961	Fish, catfish, channel (bullhead), wild, breaded and fried	Finfish and Shellfish Products	71.00 mg	24%	CNF
2962	Fish, pollock, atlantic (boston blue), raw	Finfish and Shellfish Products	71.00 mg	24%	CNF
2963	Mollusks, oyster, eastern (blue point), wild, breaded and fried	Finfish and Shellfish Products	71.00 mg	24%	CNF
2964	Fish, salmon, atlantic, wild, baked or broiled	Finfish and Shellfish Products	71.00 mg	24%	CNF
2965	Fish, yellowtail, mixed species, baked or broiled	Finfish and Shellfish Products	71.00 mg	24%	CNF
2966	Crustaceans, crab, atlantic snow crab (spider, queen), boiled or steamed	Finfish and Shellfish Products	71.00 mg	24%	CNF
2967	Crustaceans, crab, atlantic snow crab (spider, queen), canned, drained	Finfish and Shellfish Products	71.00 mg	24%	CNF
2968	Lamb, Canadian, composite cuts, lean, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2969	Lamb, Canadian, foreshank, lean, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2970	Lamb, Canadian, leg, whole, lean, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2971	Lamb, Canadian, loin, lean, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2972	Lamb, Canadian, rib, lean, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2973	Lamb, Canadian, shoulder, whole, lean, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2974	Lamb, Canadian, ground, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2975	Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw	Lamb, Veal and Game	71.00 mg	24%	CNF
2976	Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2977	Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2978	Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2979	Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2980	Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2981	Lamb, Canadian, shoulder, whole, lean and fat, 3mm (1/8") trim, raw	Lamb, Veal and Game	71.00 mg	24%	CNF
2982	Lamb, Canadian, shoulder, whole , lean and fat, 3mm (1/8") trim, cooked	Lamb, Veal and Game	71.00 mg	24%	CNF
2983	Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw	Lamb, Veal and Game	71.00 mg	24%	CNF
2984	Game meat, bison, top sirloin, separable lean only, raw	Lamb, Veal and Game	71.00 mg	24%	CNF
2985	Pork and ham, canned	Sausages and Luncheon meats	71.00 mg	24%	CNF
2986	Emu, fan fillet, raw	Poultry Products	71.00 mg	24%	CNF
2987	Emu, flat fillet, raw	Poultry Products	71.00 mg	24%	CNF
2988	Ostrich, ground, raw	Poultry Products	71.00 mg	24%	CNF
2989	Ostrich, round, raw	Poultry Products	71.00 mg	24%	CNF
2990	Sausage, Bratwurst, chicken, cooked	Sausages and Luncheon meats	71.00 mg	24%	CNF
2991	Wiener (frankfurter), regular, mixed meats	Sausages and Luncheon meats	71.00 mg	24%	CNF
2992	Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised	Beef Products	71.00 mg	24%	CNF
2993	Beef, flank, flank steak, boneless, lean, cooked, braised	Beef Products	71.00 mg	24%	CNF
2994	Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted	Beef Products	71.00 mg	24%	CNF
2995	Beef, rib, rib roast with bone, lean, cooked, roasted	Beef Products	71.00 mg	24%	CNF
2996	Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled	Beef Products	71.00 mg	24%	CNF
2997	Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted	Pork Products	71.00 mg	24%	CNF
2998	Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted	Pork Products	71.00 mg	24%	CNF
2999	Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk	Baked Products	71.00 mg	24%	CNF
3000	Sausage, breakfast links or rounds, pork, pre-cooked, reheated	Sausages and Luncheon meats	71.00 mg	24%	CNF

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Foods high in Cholesterol

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