Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 2851–2900 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2851 | Cookie, brownie, homemade | Baked Products | 73.00 mg | 24% | CNF |
| 2852 | Pasta, fresh-refrigerated, plain, as purchased | Cereals, Grains and Pasta | 73.00 mg | 24% | CNF |
| 2853 | Pasta, fresh-refrigerated, spinach, as purchased | Cereals, Grains and Pasta | 73.00 mg | 24% | CNF |
| 2854 | Beef, ground, regular, crumbled, pan-fried, rinsed | Beef Products | 73.00 mg | 24% | CNF |
| 2855 | Ostrich, fan, raw | Poultry Products | 73.00 mg | 24% | CNF |
| 2856 | Ostrich, inside leg, cooked | Poultry Products | 73.00 mg | 24% | CNF |
| 2857 | Ostrich, inside strip, raw | Poultry Products | 73.00 mg | 24% | CNF |
| 2858 | Ostrich, oyster, raw | Poultry Products | 73.00 mg | 24% | CNF |
| 2859 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled | Beef Products | 73.00 mg | 24% | CNF |
| 2860 | Beef, loin, top sirloin roast, boneless, lean, cooked, roasted | Beef Products | 73.00 mg | 24% | CNF |
| 2861 | Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil | Pork Products | 73.00 mg | 24% | CNF |
| 2862 | Deli-meat, summer sausage | Sausages and Luncheon meats | 73.00 mg | 24% | CNF |
| 2863 | Sausage, Knackwurst (Knockwurst), cooked | Sausages and Luncheon meats | 73.00 mg | 24% | CNF |
| 2864 | Chicken, breast, boneless, skinless, raw | Poultry Products | 72.73 mg | 24% | USDA_FF |
| 2865 | Fish, halibut, raw, with skin (Alaska Native) | American Indian/Alaska Native Foods | 72.00 mg | 24% | USDA_SR |
| 2866 | Pork, fresh, belly, raw | Pork Products | 72.00 mg | 24% | USDA_SR |
| 2867 | Pork, fresh, separable fat, raw | Pork Products | 72.00 mg | 24% | USDA_SR |
| 2868 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised | Pork Products | 72.00 mg | 24% | USDA_SR |
| 2869 | Pork, fresh, ground, raw | Pork Products | 72.00 mg | 24% | USDA_SR |
| 2870 | Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | Pork Products | 72.00 mg | 24% | USDA_SR |
| 2871 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled | Pork Products | 72.00 mg | 24% | USDA_SR |
| 2872 | Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted | Pork Products | 72.00 mg | 24% | USDA_SR |
| 2873 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 72.00 mg | 24% | USDA_SR |
| 2874 | Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | Pork Products | 72.00 mg | 24% | USDA_SR |
| 2875 | Pork, cured, ham, separable fat, boneless, heated | Pork Products | 72.00 mg | 24% | USDA_SR |
| 2876 | Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted | Pork Products | 72.00 mg | 24% | USDA_SR |
| 2877 | Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 72.00 mg | 24% | USDA_SR |
| 2878 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 72.00 mg | 24% | USDA_SR |
| 2879 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 72.00 mg | 24% | USDA_SR |
| 2880 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 72.00 mg | 24% | USDA_SR |
| 2881 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 72.00 mg | 24% | USDA_SR |
| 2882 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 72.00 mg | 24% | USDA_SR |
| 2883 | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 72.00 mg | 24% | USDA_SR |
| 2884 | Corn pudding, home prepared | Vegetables and Vegetable Products | 72.00 mg | 24% | USDA_SR |
| 2885 | Turkey, whole, meat and skin, raw | Poultry Products | 72.00 mg | 24% | USDA_SR |
| 2886 | Cheese, camembert | Dairy and Egg Products | 72.00 mg | 24% | CNF |
| 2887 | Cheese, parmesan, shredded | Dairy and Egg Products | 72.00 mg | 24% | CNF |
| 2888 | Pork, wholesale cuts, belly, raw | Pork Products | 72.00 mg | 24% | CNF |
| 2889 | Pork, separable fat, raw | Pork Products | 72.00 mg | 24% | CNF |
| 2890 | Pork, cured, ham patties, grilled | Pork Products | 72.00 mg | 24% | CNF |
| 2891 | Pork, back ribs, lean and fat, raw | Pork Products | 72.00 mg | 24% | CNF |
| 2892 | Corn pudding , homemade | Vegetables and Vegetable Products | 72.00 mg | 24% | CNF |
| 2893 | Fish, catfish, channel (bullhead), wild, baked or broiled | Finfish and Shellfish Products | 72.00 mg | 24% | CNF |
| 2894 | Lamb, Canadian, composite cuts, lean, raw | Lamb, Veal and Game | 72.00 mg | 24% | CNF |
| 2895 | Lamb, Canadian, fat, cooked | Lamb, Veal and Game | 72.00 mg | 24% | CNF |
| 2896 | Lamb, Canadian, leg, whole, lean, raw | Lamb, Veal and Game | 72.00 mg | 24% | CNF |
| 2897 | Lamb, Canadian, loin, lean, raw | Lamb, Veal and Game | 72.00 mg | 24% | CNF |
| 2898 | Lamb, Canadian, rib, lean, raw | Lamb, Veal and Game | 72.00 mg | 24% | CNF |
| 2899 | Lamb, Canadian, shoulder, whole, lean, raw | Lamb, Veal and Game | 72.00 mg | 24% | CNF |
| 2900 | Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 72.00 mg | 24% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.