Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 2851–2900 of 7,132 foods

# Food Category Per 100 g % DV Source
2851 Cookie, brownie, homemade Baked Products 73.00 mg 24% CNF
2852 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 73.00 mg 24% CNF
2853 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 73.00 mg 24% CNF
2854 Beef, ground, regular, crumbled, pan-fried, rinsed Beef Products 73.00 mg 24% CNF
2855 Ostrich, fan, raw Poultry Products 73.00 mg 24% CNF
2856 Ostrich, inside leg, cooked Poultry Products 73.00 mg 24% CNF
2857 Ostrich, inside strip, raw Poultry Products 73.00 mg 24% CNF
2858 Ostrich, oyster, raw Poultry Products 73.00 mg 24% CNF
2859 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 73.00 mg 24% CNF
2860 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 73.00 mg 24% CNF
2861 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 73.00 mg 24% CNF
2862 Deli-meat, summer sausage Sausages and Luncheon meats 73.00 mg 24% CNF
2863 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 73.00 mg 24% CNF
2864 Chicken, breast, boneless, skinless, raw Poultry Products 72.73 mg 24% USDA_FF
2865 Fish, halibut, raw, with skin (Alaska Native) American Indian/Alaska Native Foods 72.00 mg 24% USDA_SR
2866 Pork, fresh, belly, raw Pork Products 72.00 mg 24% USDA_SR
2867 Pork, fresh, separable fat, raw Pork Products 72.00 mg 24% USDA_SR
2868 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised Pork Products 72.00 mg 24% USDA_SR
2869 Pork, fresh, ground, raw Pork Products 72.00 mg 24% USDA_SR
2870 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted Pork Products 72.00 mg 24% USDA_SR
2871 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled Pork Products 72.00 mg 24% USDA_SR
2872 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted Pork Products 72.00 mg 24% USDA_SR
2873 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 72.00 mg 24% USDA_SR
2874 Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted Pork Products 72.00 mg 24% USDA_SR
2875 Pork, cured, ham, separable fat, boneless, heated Pork Products 72.00 mg 24% USDA_SR
2876 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted Pork Products 72.00 mg 24% USDA_SR
2877 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 72.00 mg 24% USDA_SR
2878 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 72.00 mg 24% USDA_SR
2879 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 72.00 mg 24% USDA_SR
2880 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 72.00 mg 24% USDA_SR
2881 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 72.00 mg 24% USDA_SR
2882 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 72.00 mg 24% USDA_SR
2883 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 72.00 mg 24% USDA_SR
2884 Corn pudding, home prepared Vegetables and Vegetable Products 72.00 mg 24% USDA_SR
2885 Turkey, whole, meat and skin, raw Poultry Products 72.00 mg 24% USDA_SR
2886 Cheese, camembert Dairy and Egg Products 72.00 mg 24% CNF
2887 Cheese, parmesan, shredded Dairy and Egg Products 72.00 mg 24% CNF
2888 Pork, wholesale cuts, belly, raw Pork Products 72.00 mg 24% CNF
2889 Pork, separable fat, raw Pork Products 72.00 mg 24% CNF
2890 Pork, cured, ham patties, grilled Pork Products 72.00 mg 24% CNF
2891 Pork, back ribs, lean and fat, raw Pork Products 72.00 mg 24% CNF
2892 Corn pudding , homemade Vegetables and Vegetable Products 72.00 mg 24% CNF
2893 Fish, catfish, channel (bullhead), wild, baked or broiled Finfish and Shellfish Products 72.00 mg 24% CNF
2894 Lamb, Canadian, composite cuts, lean, raw Lamb, Veal and Game 72.00 mg 24% CNF
2895 Lamb, Canadian, fat, cooked Lamb, Veal and Game 72.00 mg 24% CNF
2896 Lamb, Canadian, leg, whole, lean, raw Lamb, Veal and Game 72.00 mg 24% CNF
2897 Lamb, Canadian, loin, lean, raw Lamb, Veal and Game 72.00 mg 24% CNF
2898 Lamb, Canadian, rib, lean, raw Lamb, Veal and Game 72.00 mg 24% CNF
2899 Lamb, Canadian, shoulder, whole, lean, raw Lamb, Veal and Game 72.00 mg 24% CNF
2900 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 72.00 mg 24% CNF

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