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Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751–2800 of 7,132 foods

# Food Category Per 100 g % DV Source
2751 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 74.00 mg 25% USDA_SR
2752 Turkey, ground, 93% lean, 7% fat, raw Poultry Products 74.00 mg 25% USDA_SR
2753 Thuringer, cervelat, summer sausage, beef, pork Sausages and Luncheon Meats 74.00 mg 25% USDA_SR
2754 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 74.00 mg 25% USDA_SR
2755 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 74.00 mg 25% USDA_SR
2756 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 74.00 mg 25% USDA_SR
2757 Fish, salmon, chum, raw Finfish and Shellfish Products 74.00 mg 25% USDA_SR
2758 Fish, pollock, Alaska, cooked Finfish and Shellfish Products 74.00 mg 25% USDA_SR
2759 Pork sausage, link/patty, fully cooked, unheated Sausages and Luncheon Meats 74.00 mg 25% USDA_SR
2760 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef Products 74.00 mg 25% USDA_SR
2761 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 74.00 mg 25% USDA_SR
2762 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, and Game Products 74.00 mg 25% USDA_SR
2763 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 74.00 mg 25% USDA_SR
2764 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 74.00 mg 25% USDA_SR
2765 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Poultry Products 74.00 mg 25% USDA_SR
2766 Pork, fresh, loin, country-style ribs, separable lean and fat, raw Pork Products 74.00 mg 25% USDA_SR
2767 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted Pork Products 74.00 mg 25% USDA_SR
2768 Pork, fresh, carcass, separable lean and fat, raw Pork Products 74.00 mg 25% USDA_SR
2769 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled Pork Products 74.00 mg 25% USDA_SR
2770 Pork, fresh, loin, country-style ribs, separable lean only, raw Pork Products 74.00 mg 25% USDA_SR
2771 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 74.00 mg 25% USDA_SR
2772 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted Pork Products 74.00 mg 25% USDA_SR
2773 Beef, carcass, separable lean and fat, choice, raw Beef Products 74.00 mg 25% USDA_SR
2774 Beef, carcass, separable lean and fat, select, raw Beef Products 74.00 mg 25% USDA_SR
2775 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 74.00 mg 25% USDA_SR
2776 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 74.00 mg 25% USDA_SR
2777 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 74.00 mg 25% USDA_SR
2778 Cheese, neufchatel Dairy and Egg Products 74.00 mg 25% USDA_SR
2779 Chicken, broilers or fryers, skin only, cooked, fried, batter Poultry Products 74.00 mg 25% USDA_SR
2780 Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Poultry Products 74.00 mg 25% USDA_SR
2781 Turkey, all classes, breast, meat and skin, cooked, roasted Poultry Products 74.00 mg 25% USDA_SR
2782 Cheese, neufchatel Dairy and Egg Products 74.00 mg 25% CNF
2783 Chicken, broiler, skin only, batter dipped, fried Poultry Products 74.00 mg 25% CNF
2784 Chicken, broiler, light meat and skin, stewed Poultry Products 74.00 mg 25% CNF
2785 Chicken, broiler, wing, meat, stewed Poultry Products 74.00 mg 25% CNF
2786 Guinea, meat and skin, raw Poultry Products 74.00 mg 25% CNF
2787 Turkey, all classes, meat and skin, raw Poultry Products 74.00 mg 25% CNF
2788 Soup, chicken noodle, dehydrated Soups, Sauces and Gravies 74.00 mg 25% CNF
2789 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 74.00 mg 25% CNF
2790 Pork, carcass, lean and fat, raw Pork Products 74.00 mg 25% CNF
2791 Pork, loin, rib half (country-style ribs), lean and fat, raw Pork Products 74.00 mg 25% CNF
2792 Pork, loin, rib half (country-style ribs), lean, raw Pork Products 74.00 mg 25% CNF
2793 Fish, trout, mixed species, baked or broiled Finfish and Shellfish Products 74.00 mg 25% CNF
2794 Lamb, New Zealand, composite cuts, lean, raw Lamb, Veal and Game 74.00 mg 25% CNF
2795 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 74.00 mg 25% CNF
2796 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 74.00 mg 25% CNF
2797 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted Beef Products 74.00 mg 25% CNF
2798 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted Beef Products 74.00 mg 25% CNF
2799 Deli-meat, pepperoni Sausages and Luncheon meats 74.00 mg 25% CNF
2800 Sausage, Polish, smoked, pre-cooked, reheated Sausages and Luncheon meats 74.00 mg 25% CNF

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